18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN Cairns (2023)

Josh GARNETT (#557)
Finished
GUN TIME:  13:21:13
Place
600  OF 829
Male
496  OF 665
35-39
78  OF 95

Swim 01:16:27 3.9km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:02:23
Swim 01:16:27 01:16:27 600 497 83 3.06 / 19:36 09:18:51

T1 00:08:22 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:22 01:24:50 531 414 69 - / - 09:27:13

Cycle 06:35:10 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.4k 00:03:44 01:28:34 829 670 96 22.46 / 02:40 09:30:58
Bike 19k 00:36:43 02:05:18 730 605 85 28.17 / 02:07 10:07:41
Bike 31.3k 00:25:07 02:30:26 737 611 85 28.62 / 02:05 10:32:49
Bike 35.3k 00:07:05 02:37:31 735 609 85 29.13 / 02:03 10:39:55
Bike 41.3k 00:12:30 02:50:02 728 605 85 29.08 / 02:03 10:52:25
Bike 46.1k 00:10:22 03:00:25 719 597 84 28.93 / 02:04 11:02:48
Bike 58.6k 00:32:15 03:32:40 715 594 85 27.5 / 02:10 11:35:04
Bike 76.3k 00:43:41 04:16:22 730 602 87 26.68 / 02:14 12:18:45
Bike 93.9k 00:37:07 04:53:29 690 573 83 27 / 02:13 12:55:53
Bike 106.5k 00:24:39 05:18:09 680 566 81 27.38 / 02:11 13:20:33
Bike 110.2k 00:06:58 05:25:07 680 566 81 27.51 / 02:10 13:27:31
Bike 116.2k 00:12:43 05:37:51 672 560 81 27.55 / 02:10 13:40:15
Bike-121k 00:10:02 05:47:54 664 552 81 27.59 / 02:10 13:50:17
Bike-133.5k 00:30:47 06:18:41 656 545 81 27.25 / 02:12 14:21:05
Bike-151.1k 00:38:11 06:56:53 645 535 78 27.3 / 02:11 14:59:16
Bike167k 00:33:48 07:30:42 631 524 78 27.38 / 02:11 15:33:05
Bike 175.4 00:20:27 07:51:09 629 521 79 27.24 / 02:12 15:53:32
Cycle 00:08:51 08:00:00 629 521 79 27.32 / 02:11 16:02:24

T2 00:06:29 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:29 08:06:30 441 347 55 - / - 16:08:53

Run 05:14:43 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.3k 00:07:59 08:14:29 553 468 78 9.76 / 06:08 16:16:52
Run 2.4k 00:06:27 08:20:56 534 454 76 9.97 / 06:01 16:23:20
Run 4.3k 00:12:35 08:33:31 536 453 77 9.54 / 06:17 16:35:55
Run 6.7k 00:16:03 08:49:35 601 503 83 9.33 / 06:25 16:51:58
Run 9.2k 00:15:23 09:04:58 612 507 83 9.43 / 06:21 17:07:22
Run 10.5k 00:09:48 09:14:47 611 506 84 9.22 / 06:30 17:17:10
Run 11.7k 00:09:34 09:24:21 610 504 83 9.01 / 06:39 17:26:45
Run 12.9k 00:07:34 09:31:56 612 506 83 9.05 / 06:37 17:34:19
Run 14.8k 00:18:37 09:50:34 661 545 83 8.53 / 07:01 17:52:57
Run 17.2k 00:18:04 10:08:38 666 546 82 8.44 / 07:06 18:11:02
Run 19.7k 00:19:23 10:28:01 679 555 83 8.35 / 07:11 18:30:25
Run 21.1k 00:11:34 10:39:36 682 557 83 8.26 / 07:15 18:41:59
Run 22.2k 00:10:33 10:50:09 679 554 82 8.13 / 07:22 18:52:33
Run 23.4k 00:07:36 10:57:46 672 549 82 8.19 / 07:19 19:00:10
Run 25.3k 00:13:22 11:11:08 650 530 81 8.22 / 07:17 19:13:32
Run 27.7k 00:15:38 11:26:47 631 515 80 8.29 / 07:13 19:29:10
Run 30.1k 00:18:59 11:45:46 631 516 79 8.23 / 07:17 19:48:10
Run 31.4k 00:11:33 11:57:20 632 516 79 8.16 / 07:21 19:59:44
Run 32.7k 00:11:36 12:08:57 637 521 80 8.09 / 07:24 20:11:20
Run 33.9k 00:09:18 12:18:15 637 521 80 8.07 / 07:25 20:20:39
Run 35.8k 00:18:12 12:36:28 637 522 81 7.95 / 07:32 20:38:51
Run 38.2k 00:18:01 12:54:29 636 520 81 7.95 / 07:32 20:56:53
Run 40.6k 00:16:05 13:10:35 632 518 81 8.01 / 07:29 21:12:58
Run 00:10:38 13:21:13 626 513 79 8.04 / 07:27 21:23:36

Josh GARNETT's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2022) | Ironman #564 862 104 698 15:03:18
IRONMAN Cairns (2023) | Ironman #557 600 78 496 13:21:13