18th June 2023 | CAIRNS, QLD, Australia

IRONMAN Cairns (2023)

Grant ARCHARD (#657)
Finished
GUN TIME:  13:23:05
Place
605  OF 829
Male
499  OF 665
40-44
76  OF 91

Swim 01:11:03 3.9km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:58:18
Swim 01:11:03 01:11:03 480 404 61 3.29 / 18:13 09:09:21

T1 00:07:47 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:47 01:18:50 476 368 53 - / - 09:17:09

Cycle 06:25:28 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.4k 00:03:09 01:22:00 526 458 69 26.54 / 02:15 09:20:19
Bike 19k 00:35:29 01:57:29 655 551 82 29.49 / 02:02 09:55:48
Bike 31.3k 00:22:43 02:20:13 592 508 76 30.59 / 01:57 10:18:32
Bike 35.3k 00:06:37 02:26:50 588 504 76 31.14 / 01:55 10:25:09
Bike 41.3k 00:11:25 02:38:15 573 494 76 31.2 / 01:55 10:36:34
Bike 46.1k 00:09:41 02:47:56 576 495 76 31.04 / 01:55 10:46:15
Bike 58.6k 00:28:52 03:16:49 551 476 74 29.8 / 02:00 11:15:08
Bike 76.3k 00:39:01 03:55:50 568 485 74 29.15 / 02:03 11:54:09
Bike 93.9k 00:37:33 04:33:24 564 481 75 28.95 / 02:04 12:31:42
Bike 106.5k 00:25:08 04:58:33 562 478 73 29.08 / 02:03 12:56:51
Bike 110.2k 00:06:55 05:05:28 562 478 73 29.17 / 02:03 13:03:47
Bike 116.2k 00:12:35 05:18:03 562 479 73 29.14 / 02:03 13:16:22
Bike-121k 00:10:17 05:28:20 563 479 73 29.09 / 02:03 13:26:39
Bike-133.5k 00:31:57 06:00:18 567 481 73 28.45 / 02:06 13:58:36
Bike-151.1k 00:39:55 06:40:13 570 484 73 28.2 / 02:07 14:38:31
Bike167k 00:34:44 07:14:57 575 486 73 28.13 / 02:07 15:13:16
Bike 175.4 00:20:46 07:35:44 579 488 75 27.92 / 02:08 15:34:03
Cycle 00:08:34 07:44:19 578 488 75 28.01 / 02:08 15:42:38

T2 00:05:19 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:19 07:49:38 324 256 42 - / - 15:47:57

Run 05:33:26 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.3k 00:08:09 07:57:48 594 500 74 9.56 / 06:16 15:56:06
Run 2.4k 00:07:06 08:04:55 637 537 77 9.42 / 06:21 16:03:13
Run 4.3k 00:13:19 08:18:15 623 524 77 9.02 / 06:39 16:16:33
Run 6.7k 00:14:49 08:33:04 619 517 77 9.25 / 06:28 16:31:23
Run 9.2k 00:22:49 08:55:54 749 608 86 8.33 / 07:12 16:54:13
Run 10.5k 00:17:22 09:13:16 794 638 88 7.53 / 07:57 17:11:35
Run 11.7k 00:09:33 09:22:49 783 632 88 7.53 / 07:57 17:21:08
Run 12.9k 00:07:58 09:30:48 773 622 87 7.65 / 07:50 17:29:07
Run 14.8k 00:14:52 09:45:40 762 617 87 7.65 / 07:50 17:43:59
Run 17.2k 00:17:32 10:03:13 752 609 87 7.72 / 07:45 18:01:32
Run 19.7k 00:18:01 10:21:15 749 604 87 7.79 / 07:41 18:19:34
Run 21.1k 00:10:19 10:31:34 738 599 87 7.81 / 07:40 18:29:53
Run 22.2k 00:12:14 10:43:48 736 598 87 7.64 / 07:50 18:42:07
Run 23.4k 00:07:33 10:51:22 727 590 87 7.72 / 07:45 18:49:41
Run 25.3k 00:15:59 11:07:21 718 585 85 7.67 / 07:48 19:05:40
Run 27.7k 00:22:14 11:29:36 724 589 85 7.55 / 07:56 19:27:54
Run 30.1k 00:20:38 11:50:14 726 591 85 7.5 / 07:59 19:48:33
Run 31.4k 00:11:22 12:01:37 723 589 85 7.47 / 08:01 19:59:56
Run 32.7k 00:10:38 12:12:15 718 585 85 7.47 / 08:01 20:10:34
Run 33.9k 00:09:33 12:21:48 718 585 85 7.47 / 08:01 20:20:07
Run 35.8k 00:16:38 12:38:27 709 578 85 7.43 / 08:04 20:36:46
Run 38.2k 00:17:17 12:55:45 701 571 84 7.48 / 08:00 20:54:04
Run 40.6k 00:15:04 13:10:50 682 557 83 7.58 / 07:54 21:09:09
Run 00:12:15 13:23:05 679 554 83 7.59 / 07:54 21:21:24

Grant ARCHARD's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2023) | Ironman #657 605 76 499 13:23:05