18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN Cairns (2023)

Carl JOHNSON (#685)
Finished
GUN TIME:  12:33:47
Place
511  OF 829
Male
424  OF 665
40-44
67  OF 91

Swim 01:33:59 3.9km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:04:24
Swim 01:33:59 01:33:59 855 682 89 2.48 / 24:05 09:38:23

T1 00:06:33 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:33 01:40:33 357 272 40 - / - 09:44:57

Cycle 06:07:39 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.4k 00:03:10 01:43:43 534 463 71 26.49 / 02:15 09:48:07
Bike 19k 00:33:31 02:17:14 502 438 69 31.06 / 01:55 10:21:38
Bike 31.3k 00:22:33 02:39:48 490 431 69 31.69 / 01:53 10:44:12
Bike 35.3k 00:06:26 02:46:15 489 429 68 32.23 / 01:51 10:50:39
Bike 41.3k 00:11:49 02:58:04 505 439 69 31.96 / 01:52 11:02:28
Bike 46.1k 00:09:38 03:07:43 512 444 70 31.73 / 01:53 11:12:07
Bike 58.6k 00:29:35 03:37:18 527 459 71 30.11 / 01:59 11:41:42
Bike 76.3k 00:36:47 04:14:05 523 455 70 29.81 / 02:00 12:18:29
Bike 93.9k 00:36:25 04:50:30 519 450 70 29.65 / 02:01 12:54:54
Bike 106.5k 00:24:41 05:15:12 522 450 69 29.76 / 02:00 13:19:36
Bike 110.2k 00:06:42 05:21:54 522 451 69 29.87 / 02:00 13:26:18
Bike 116.2k 00:11:59 05:33:53 520 450 69 29.87 / 02:00 13:38:17
Bike-121k 00:09:46 05:43:40 515 446 69 29.86 / 02:00 13:48:04
Bike-133.5k 00:28:33 06:12:13 501 432 68 29.48 / 02:02 14:16:37
Bike-151.1k 00:36:00 06:48:14 483 417 66 29.46 / 02:02 14:52:38
Bike167k 00:32:44 07:20:59 483 417 67 29.43 / 02:02 15:25:23
Bike 175.4 00:18:29 07:39:28 478 412 66 29.32 / 02:02 15:43:52
Cycle 00:08:43 07:48:12 482 415 66 29.37 / 02:02 15:52:36

T2 00:05:07 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:07 07:53:20 292 231 41 - / - 15:57:44

Run 04:40:26 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.3k 00:08:29 08:01:49 646 541 78 9.19 / 06:31 16:06:13
Run 2.4k 00:05:50 08:07:40 524 446 67 10.04 / 05:58 16:12:04
Run 4.3k 00:11:20 08:19:00 440 370 62 10.04 / 05:58 16:23:24
Run 6.7k 00:12:28 08:31:28 408 342 60 10.53 / 05:41 16:35:52
Run 9.2k 00:12:56 08:44:25 408 343 61 10.8 / 05:33 16:48:49
Run 10.5k 00:08:00 08:52:26 382 320 56 10.65 / 05:37 16:56:50
Run 11.7k 00:07:38 09:00:04 365 307 55 10.51 / 05:42 17:04:28
Run 12.9k 00:06:17 09:06:22 365 308 55 10.59 / 05:39 17:10:46
Run 14.8k 00:13:04 09:19:26 374 316 57 10.31 / 05:49 17:23:50
Run 17.2k 00:14:09 09:33:36 381 322 59 10.29 / 05:49 17:38:00
Run 19.7k 00:13:56 09:47:33 382 322 58 10.34 / 05:47 17:51:57
Run 21.1k 00:08:42 09:56:15 373 314 57 10.29 / 05:49 18:00:39
Run 22.2k 00:08:19 10:04:35 362 303 56 10.14 / 05:54 18:08:59
Run 23.4k 00:07:31 10:12:06 367 307 55 10.11 / 05:55 18:16:30
Run 25.3k 00:14:00 10:26:07 370 308 56 9.93 / 06:02 18:30:31
Run 27.7k 00:15:59 10:42:07 380 317 55 9.84 / 06:05 18:46:31
Run 30.1k 00:16:02 10:58:09 390 324 56 9.77 / 06:08 19:02:33
Run 31.4k 00:09:28 11:07:38 385 320 56 9.69 / 06:11 19:12:02
Run 32.7k 00:10:47 11:18:25 395 328 56 9.56 / 06:16 19:22:49
Run 33.9k 00:08:09 11:26:35 401 333 56 9.53 / 06:17 19:30:59
Run 35.8k 00:18:16 11:44:51 432 359 60 9.27 / 06:28 19:49:15
Run 38.2k 00:18:06 12:02:58 448 372 62 9.18 / 06:32 20:07:22
Run 40.6k 00:18:21 12:21:20 468 386 64 9.08 / 06:36 20:25:44
Run 00:12:27 12:33:47 474 389 66 9.02 / 06:38 20:38:11

Carl JOHNSON's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2022) | Ironman #750 327 41 284 11:14:37
IRONMAN Cairns (2023) | Ironman #685 511 67 424 12:33:47