IRONMAN Cairns (2023)
Ben MOORE (#698)
Finished
GUN TIME:
11:23:49
Place
304
OF
829
Male
259
OF
665
40-44
42
OF
91
Swim 00:59:39 3.9km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:49:28 |
Swim | 00:59:39 | 00:59:39 | 131 | 113 | 16 | 3.92 / 15:17 | 08:49:08 |
T1 00:03:56 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:56 | 01:03:36 | 57 | 43 | 2 | - / - | 08:53:05 |
Cycle 05:58:31 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1.4k | 00:03:04 | 01:06:41 | 444 | 394 | 64 | 27.26 / 02:12 | 08:56:10 |
Bike 19k | 00:31:39 | 01:38:21 | 310 | 283 | 45 | 32.81 / 01:49 | 09:27:49 |
Bike 31.3k | 00:21:05 | 01:59:26 | 291 | 268 | 41 | 33.63 / 01:47 | 09:48:54 |
Bike 35.3k | 00:05:49 | 02:05:15 | 285 | 262 | 41 | 34.35 / 01:44 | 09:54:44 |
Bike 41.3k | 00:10:13 | 02:15:29 | 267 | 246 | 39 | 34.47 / 01:44 | 10:04:58 |
Bike 46.1k | 00:08:33 | 02:24:03 | 265 | 244 | 38 | 34.38 / 01:44 | 10:13:32 |
Bike 58.6k | 00:26:10 | 02:50:14 | 265 | 246 | 37 | 32.97 / 01:49 | 10:39:42 |
Bike 76.3k | 00:34:07 | 03:24:21 | 276 | 255 | 40 | 32.52 / 01:50 | 11:13:50 |
Bike 93.9k | 00:33:17 | 03:57:39 | 274 | 251 | 40 | 32.36 / 01:51 | 11:47:08 |
Bike 106.5k | 00:23:01 | 04:20:40 | 282 | 258 | 41 | 32.42 / 01:51 | 12:10:09 |
Bike 110.2k | 00:06:04 | 04:26:45 | 282 | 258 | 41 | 32.54 / 01:50 | 12:16:14 |
Bike 116.2k | 00:11:37 | 04:38:22 | 284 | 259 | 41 | 32.46 / 01:50 | 12:27:51 |
Bike-121k | 00:10:00 | 04:48:23 | 292 | 266 | 42 | 32.29 / 01:51 | 12:37:52 |
Bike-133.5k | 00:30:48 | 05:19:11 | 322 | 292 | 44 | 31.33 / 01:54 | 13:08:40 |
Bike-151.1k | 00:37:59 | 05:57:11 | 347 | 314 | 47 | 30.88 / 01:56 | 13:46:40 |
Bike167k | 00:35:35 | 06:32:47 | 392 | 346 | 53 | 30.43 / 01:58 | 14:22:16 |
Bike 175.4 | 00:19:50 | 06:52:38 | 408 | 358 | 56 | 30.15 / 01:59 | 14:42:06 |
Cycle | 00:09:29 | 07:02:07 | 422 | 368 | 58 | 30.12 / 01:59 | 14:51:36 |
T2 00:04:14 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:14 | 07:06:22 | 195 | 152 | 27 | - / - | 14:55:50 |
Run 04:17:26 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.3k | 00:07:20 | 07:13:43 | 404 | 339 | 54 | 10.61 / 05:39 | 15:03:11 |
Run 2.4k | 00:05:54 | 07:19:37 | 373 | 316 | 53 | 10.86 / 05:31 | 15:09:06 |
Run 4.3k | 00:11:13 | 07:30:51 | 353 | 297 | 50 | 10.53 / 05:41 | 15:20:19 |
Run 6.7k | 00:11:53 | 07:42:44 | 320 | 270 | 46 | 11.05 / 05:25 | 15:32:13 |
Run 9.2k | 00:12:04 | 07:54:48 | 302 | 256 | 42 | 11.39 / 05:15 | 15:44:17 |
Run 10.5k | 00:07:48 | 08:02:37 | 294 | 252 | 43 | 11.19 / 05:21 | 15:52:06 |
Run 11.7k | 00:07:34 | 08:10:12 | 292 | 249 | 42 | 10.99 / 05:27 | 15:59:40 |
Run 12.9k | 00:06:01 | 08:16:13 | 289 | 248 | 41 | 11.07 / 05:24 | 16:05:42 |
Run 14.8k | 00:11:20 | 08:27:33 | 281 | 241 | 40 | 10.93 / 05:29 | 16:17:02 |
Run 17.2k | 00:12:05 | 08:39:39 | 273 | 234 | 39 | 11.06 / 05:25 | 16:29:08 |
Run 19.7k | 00:13:08 | 08:52:48 | 275 | 236 | 40 | 11.1 / 05:24 | 16:42:16 |
Run 21.1k | 00:09:15 | 09:02:03 | 285 | 241 | 41 | 10.94 / 05:28 | 16:51:32 |
Run 22.2k | 00:08:26 | 09:10:29 | 283 | 240 | 41 | 10.73 / 05:35 | 16:59:58 |
Run 23.4k | 00:06:36 | 09:17:06 | 282 | 239 | 40 | 10.73 / 05:35 | 17:06:34 |
Run 25.3k | 00:16:03 | 09:33:09 | 315 | 265 | 46 | 10.34 / 05:48 | 17:22:38 |
Run 27.7k | 00:14:39 | 09:47:48 | 320 | 269 | 46 | 10.29 / 05:49 | 17:37:17 |
Run 30.1k | 00:15:57 | 10:03:46 | 329 | 274 | 46 | 10.18 / 05:53 | 17:53:15 |
Run 31.4k | 00:09:48 | 10:13:34 | 329 | 274 | 46 | 10.06 / 05:57 | 18:03:03 |
Run 32.7k | 00:08:40 | 10:22:15 | 327 | 272 | 46 | 10.01 / 05:59 | 18:11:44 |
Run 33.9k | 00:06:42 | 10:28:57 | 324 | 269 | 44 | 10.03 / 05:58 | 18:18:26 |
Run 35.8k | 00:14:04 | 10:43:02 | 324 | 269 | 45 | 9.91 / 06:03 | 18:32:31 |
Run 38.2k | 00:14:57 | 10:58:00 | 319 | 263 | 44 | 9.89 / 06:03 | 18:47:28 |
Run 40.6k | 00:14:56 | 11:12:56 | 323 | 264 | 42 | 9.87 / 06:04 | 19:02:25 |
Run | 00:10:52 | 11:23:49 | 328 | 267 | 43 | 9.83 / 06:06 | 19:13:17 |
Social Share