18th June 2023 | CAIRNS, QLD, Australia

IRONMAN Cairns (2023)

Ben MOORE (#698)
Finished
GUN TIME:  11:23:49
Place
304  OF 829
Male
259  OF 665
40-44
42  OF 91

Swim 00:59:39 3.9km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:49:28
Swim 00:59:39 00:59:39 131 113 16 3.92 / 15:17 08:49:08

T1 00:03:56 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:56 01:03:36 57 43 2 - / - 08:53:05

Cycle 05:58:31 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.4k 00:03:04 01:06:41 444 394 64 27.26 / 02:12 08:56:10
Bike 19k 00:31:39 01:38:21 310 283 45 32.81 / 01:49 09:27:49
Bike 31.3k 00:21:05 01:59:26 291 268 41 33.63 / 01:47 09:48:54
Bike 35.3k 00:05:49 02:05:15 285 262 41 34.35 / 01:44 09:54:44
Bike 41.3k 00:10:13 02:15:29 267 246 39 34.47 / 01:44 10:04:58
Bike 46.1k 00:08:33 02:24:03 265 244 38 34.38 / 01:44 10:13:32
Bike 58.6k 00:26:10 02:50:14 265 246 37 32.97 / 01:49 10:39:42
Bike 76.3k 00:34:07 03:24:21 276 255 40 32.52 / 01:50 11:13:50
Bike 93.9k 00:33:17 03:57:39 274 251 40 32.36 / 01:51 11:47:08
Bike 106.5k 00:23:01 04:20:40 282 258 41 32.42 / 01:51 12:10:09
Bike 110.2k 00:06:04 04:26:45 282 258 41 32.54 / 01:50 12:16:14
Bike 116.2k 00:11:37 04:38:22 284 259 41 32.46 / 01:50 12:27:51
Bike-121k 00:10:00 04:48:23 292 266 42 32.29 / 01:51 12:37:52
Bike-133.5k 00:30:48 05:19:11 322 292 44 31.33 / 01:54 13:08:40
Bike-151.1k 00:37:59 05:57:11 347 314 47 30.88 / 01:56 13:46:40
Bike167k 00:35:35 06:32:47 392 346 53 30.43 / 01:58 14:22:16
Bike 175.4 00:19:50 06:52:38 408 358 56 30.15 / 01:59 14:42:06
Cycle 00:09:29 07:02:07 422 368 58 30.12 / 01:59 14:51:36

T2 00:04:14 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:14 07:06:22 195 152 27 - / - 14:55:50

Run 04:17:26 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.3k 00:07:20 07:13:43 404 339 54 10.61 / 05:39 15:03:11
Run 2.4k 00:05:54 07:19:37 373 316 53 10.86 / 05:31 15:09:06
Run 4.3k 00:11:13 07:30:51 353 297 50 10.53 / 05:41 15:20:19
Run 6.7k 00:11:53 07:42:44 320 270 46 11.05 / 05:25 15:32:13
Run 9.2k 00:12:04 07:54:48 302 256 42 11.39 / 05:15 15:44:17
Run 10.5k 00:07:48 08:02:37 294 252 43 11.19 / 05:21 15:52:06
Run 11.7k 00:07:34 08:10:12 292 249 42 10.99 / 05:27 15:59:40
Run 12.9k 00:06:01 08:16:13 289 248 41 11.07 / 05:24 16:05:42
Run 14.8k 00:11:20 08:27:33 281 241 40 10.93 / 05:29 16:17:02
Run 17.2k 00:12:05 08:39:39 273 234 39 11.06 / 05:25 16:29:08
Run 19.7k 00:13:08 08:52:48 275 236 40 11.1 / 05:24 16:42:16
Run 21.1k 00:09:15 09:02:03 285 241 41 10.94 / 05:28 16:51:32
Run 22.2k 00:08:26 09:10:29 283 240 41 10.73 / 05:35 16:59:58
Run 23.4k 00:06:36 09:17:06 282 239 40 10.73 / 05:35 17:06:34
Run 25.3k 00:16:03 09:33:09 315 265 46 10.34 / 05:48 17:22:38
Run 27.7k 00:14:39 09:47:48 320 269 46 10.29 / 05:49 17:37:17
Run 30.1k 00:15:57 10:03:46 329 274 46 10.18 / 05:53 17:53:15
Run 31.4k 00:09:48 10:13:34 329 274 46 10.06 / 05:57 18:03:03
Run 32.7k 00:08:40 10:22:15 327 272 46 10.01 / 05:59 18:11:44
Run 33.9k 00:06:42 10:28:57 324 269 44 10.03 / 05:58 18:18:26
Run 35.8k 00:14:04 10:43:02 324 269 45 9.91 / 06:03 18:32:31
Run 38.2k 00:14:57 10:58:00 319 263 44 9.89 / 06:03 18:47:28
Run 40.6k 00:14:56 11:12:56 323 264 42 9.87 / 06:04 19:02:25
Run 00:10:52 11:23:49 328 267 43 9.83 / 06:06 19:13:17

Ben MOORE's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2018) | Ironman #667 245 48 210 10:50:02
IRONMAN Cairns (2023) | Ironman #698 304 42 259 11:23:49