IRONMAN Cairns (2023)
Shaun MULLOY (#701)
Finished
GUN TIME:
12:49:59
Place
551
OF
829
Male
455
OF
665
40-44
71
OF
91
Swim 01:11:25 3.9km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:54:29 |
Swim | 01:11:25 | 01:11:25 | 489 | 411 | 63 | 3.27 / 18:18 | 09:05:54 |
T1 00:09:13 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:13 | 01:20:38 | 606 | 474 | 67 | - / - | 09:15:07 |
Cycle 05:54:54 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1.4k | 00:02:56 | 01:23:34 | 287 | 255 | 41 | 28.63 / 02:05 | 09:18:03 |
Bike 19k | 00:30:12 | 01:53:46 | 189 | 175 | 25 | 34.4 / 01:44 | 09:48:15 |
Bike 31.3k | 00:20:59 | 02:14:46 | 217 | 200 | 30 | 34.69 / 01:43 | 10:09:15 |
Bike 35.3k | 00:06:04 | 02:20:50 | 225 | 207 | 33 | 35.18 / 01:42 | 10:15:19 |
Bike 41.3k | 00:10:23 | 02:31:13 | 229 | 212 | 34 | 35.1 / 01:42 | 10:25:42 |
Bike 46.1k | 00:08:43 | 02:39:57 | 234 | 217 | 34 | 34.87 / 01:43 | 10:34:26 |
Bike 58.6k | 00:26:41 | 03:06:38 | 248 | 229 | 35 | 33.17 / 01:48 | 11:01:07 |
Bike 76.3k | 00:34:40 | 03:41:18 | 274 | 253 | 39 | 32.54 / 01:50 | 11:35:47 |
Bike 93.9k | 00:34:50 | 04:16:09 | 294 | 268 | 43 | 32.09 / 01:52 | 12:10:38 |
Bike 106.5k | 00:23:41 | 04:39:50 | 309 | 281 | 45 | 32.07 / 01:52 | 12:34:19 |
Bike 110.2k | 00:06:15 | 04:46:06 | 311 | 282 | 45 | 32.18 / 01:51 | 12:40:35 |
Bike 116.2k | 00:11:43 | 04:57:49 | 313 | 282 | 46 | 32.1 / 01:52 | 12:52:18 |
Bike-121k | 00:09:27 | 05:07:17 | 311 | 280 | 46 | 32.03 / 01:52 | 13:01:46 |
Bike-133.5k | 00:29:29 | 05:36:46 | 331 | 301 | 45 | 31.27 / 01:55 | 13:31:15 |
Bike-151.1k | 00:40:10 | 06:16:57 | 384 | 340 | 50 | 30.59 / 01:57 | 14:11:26 |
Bike167k | 00:32:17 | 06:49:15 | 386 | 340 | 51 | 30.49 / 01:58 | 14:43:44 |
Bike 175.4 | 00:18:12 | 07:07:27 | 385 | 339 | 51 | 30.34 / 01:58 | 15:01:56 |
Cycle | 00:08:05 | 07:15:33 | 385 | 338 | 50 | 30.43 / 01:58 | 15:10:02 |
T2 00:08:00 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:08:00 | 07:23:34 | 572 | 454 | 66 | - / - | 15:18:03 |
Run 05:26:25 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.3k | 00:07:34 | 07:31:08 | 450 | 379 | 58 | 10.3 / 05:49 | 15:25:37 |
Run 2.4k | 00:06:27 | 07:37:36 | 493 | 419 | 64 | 10.25 / 05:50 | 15:32:05 |
Run 4.3k | 00:13:03 | 07:50:40 | 542 | 458 | 72 | 9.52 / 06:18 | 15:45:09 |
Run 6.7k | 00:16:25 | 08:07:05 | 622 | 520 | 78 | 9.23 / 06:29 | 16:01:34 |
Run 9.2k | 00:17:27 | 08:24:33 | 670 | 553 | 81 | 9.05 / 06:37 | 16:19:02 |
Run 10.5k | 00:10:43 | 08:35:16 | 676 | 558 | 82 | 8.78 / 06:49 | 16:29:45 |
Run 11.7k | 00:10:14 | 08:45:30 | 678 | 558 | 81 | 8.56 / 07:00 | 16:39:59 |
Run 12.9k | 00:07:48 | 08:53:18 | 679 | 559 | 81 | 8.62 / 06:57 | 16:47:47 |
Run 14.8k | 00:15:57 | 09:09:16 | 682 | 558 | 81 | 8.4 / 07:08 | 17:03:45 |
Run 17.2k | 00:17:56 | 09:27:12 | 683 | 558 | 81 | 8.34 / 07:11 | 17:21:41 |
Run 19.7k | 00:16:59 | 09:44:12 | 677 | 553 | 81 | 8.4 / 07:08 | 17:38:41 |
Run 21.1k | 00:11:20 | 09:55:32 | 675 | 553 | 81 | 8.33 / 07:12 | 17:50:01 |
Run 22.2k | 00:10:50 | 10:06:23 | 673 | 551 | 81 | 8.18 / 07:20 | 18:00:52 |
Run 23.4k | 00:08:12 | 10:14:36 | 668 | 546 | 81 | 8.2 / 07:18 | 18:09:05 |
Run 25.3k | 00:16:31 | 10:31:07 | 665 | 543 | 81 | 8.09 / 07:24 | 18:25:36 |
Run 27.7k | 00:18:44 | 10:49:51 | 662 | 541 | 81 | 8.05 / 07:26 | 18:44:20 |
Run 30.1k | 00:20:03 | 11:09:55 | 665 | 544 | 81 | 7.97 / 07:31 | 19:04:24 |
Run 31.4k | 00:12:20 | 11:22:15 | 665 | 545 | 81 | 7.89 / 07:36 | 19:16:44 |
Run 32.7k | 00:11:25 | 11:33:40 | 661 | 541 | 81 | 7.84 / 07:38 | 19:28:09 |
Run 33.9k | 00:09:09 | 11:42:50 | 663 | 542 | 81 | 7.84 / 07:38 | 19:37:19 |
Run 35.8k | 00:17:36 | 12:00:27 | 662 | 542 | 81 | 7.75 / 07:44 | 19:54:56 |
Run 38.2k | 00:18:11 | 12:18:39 | 662 | 542 | 80 | 7.76 / 07:43 | 20:13:08 |
Run 40.6k | 00:19:16 | 12:37:55 | 663 | 544 | 81 | 7.74 / 07:44 | 20:32:24 |
Run | 00:12:03 | 12:49:59 | 658 | 540 | 81 | 7.75 / 07:44 | 20:44:28 |
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