18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN Cairns (2023)

Michael O'CONNOR (#704)
Finished
GUN TIME:  14:23:48
Place
716  OF 829
Male
590  OF 665
40-44
84  OF 91

Swim 01:17:14 3.9km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:02:38
Swim 01:17:14 01:17:14 624 511 76 3.02 / 19:48 09:19:53

T1 00:12:19 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:12:19 01:29:34 787 626 86 - / - 09:32:13

Cycle 07:20:43 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.4k 00:03:33 01:33:08 783 639 88 23.58 / 02:32 09:35:47
Bike 19k 00:39:25 02:12:33 822 671 92 26.52 / 02:15 10:15:12
Bike 31.3k 00:26:33 02:39:07 816 666 92 27 / 02:13 10:41:46
Bike 35.3k 00:07:30 02:46:38 816 666 92 27.48 / 02:10 10:49:17
Bike 41.3k 00:13:16 02:59:54 815 667 93 27.43 / 02:11 11:02:33
Bike 46.1k 00:10:53 03:10:48 811 665 93 27.32 / 02:11 11:13:27
Bike 58.6k 00:32:33 03:43:21 793 653 92 26.28 / 02:16 11:46:00
Bike 76.3k 00:45:34 04:28:55 798 651 92 25.52 / 02:21 12:31:34
Bike 93.9k 00:41:38 05:10:34 786 641 92 25.49 / 02:21 13:13:12
Bike 106.5k 00:29:13 05:39:47 785 641 91 25.53 / 02:20 13:42:26
Bike 110.2k 00:07:50 05:47:37 784 641 91 25.62 / 02:20 13:50:16
Bike 116.2k 00:14:33 06:02:11 783 640 90 25.57 / 02:20 14:04:50
Bike-121k 00:11:34 06:13:46 785 642 90 25.54 / 02:20 14:16:25
Bike-133.5k 00:35:32 06:49:18 784 640 90 25.05 / 02:23 14:51:57
Bike-151.1k 00:49:27 07:38:45 791 643 91 24.55 / 02:26 15:41:24
Bike167k 00:39:14 08:18:00 787 641 90 24.53 / 02:26 16:20:38
Bike 175.4 00:23:12 08:41:12 790 642 90 24.38 / 02:27 16:43:51
Cycle 00:09:05 08:50:18 789 642 89 24.5 / 02:26 16:52:57

T2 00:11:44 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:11:44 09:02:03 767 607 84 - / - 17:04:42

Run 05:21:45 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.3k 00:07:54 09:09:58 536 454 66 9.85 / 06:05 17:12:36
Run 2.4k 00:06:31 09:16:29 535 455 71 9.97 / 06:01 17:19:08
Run 4.3k 00:12:30 09:29:00 528 447 70 9.57 / 06:16 17:31:39
Run 6.7k 00:13:58 09:42:58 534 451 72 9.82 / 06:06 17:45:37
Run 9.2k 00:14:22 09:57:20 532 451 70 9.98 / 06:00 17:59:59
Run 10.5k 00:09:33 10:06:54 539 454 70 9.71 / 06:10 18:09:33
Run 11.7k 00:09:49 10:16:43 554 463 71 9.4 / 06:22 18:19:22
Run 12.9k 00:07:13 10:23:57 555 464 71 9.45 / 06:20 18:26:36
Run 14.8k 00:14:11 10:38:09 558 464 71 9.24 / 06:29 18:40:47
Run 17.2k 00:15:53 10:54:02 565 467 71 9.21 / 06:30 18:56:41
Run 19.7k 00:16:28 11:10:30 569 467 71 9.2 / 06:31 19:13:09
Run 21.1k 00:11:35 11:22:05 576 474 71 9.03 / 06:38 19:24:44
Run 22.2k 00:10:23 11:32:29 568 466 70 8.85 / 06:46 19:35:08
Run 23.4k 00:08:58 11:41:27 580 477 72 8.8 / 06:48 19:44:06
Run 25.3k 00:20:17 12:01:44 620 506 73 8.44 / 07:06 20:04:23
Run 27.7k 00:19:27 12:21:12 625 509 74 8.34 / 07:11 20:23:51
Run 30.1k 00:18:48 12:40:00 626 511 74 8.28 / 07:14 20:42:39
Run 31.4k 00:11:59 12:52:00 628 513 76 8.19 / 07:19 20:54:39
Run 32.7k 00:11:17 13:03:17 632 516 78 8.13 / 07:22 21:05:56
Run 33.9k 00:09:16 13:12:34 630 515 78 8.11 / 07:23 21:15:13
Run 35.8k 00:17:35 13:30:10 634 519 78 8.01 / 07:29 21:32:48
Run 38.2k 00:20:55 13:51:05 640 523 78 7.92 / 07:33 21:53:44
Run 40.6k 00:20:39 14:11:45 649 531 79 7.86 / 07:37 22:14:24
Run 00:12:03 14:23:48 645 528 79 7.86 / 07:37 22:26:27

Michael O'CONNOR's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2023) | Ironman #704 716 84 590 14:23:48