18th June 2023 | CAIRNS, QLD, Australia

IRONMAN Cairns (2023)

Neal WOOD (#733)
Finished
GUN TIME:  12:45:35
Place
539  OF 829
Male
447  OF 665
40-44
69  OF 91

Swim 01:09:28 3.9km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:52:48
Swim 01:09:28 01:09:28 424 357 55 3.36 / 17:48 09:02:16

T1 00:08:02 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:02 01:17:30 500 388 54 - / - 09:10:19

Cycle 06:12:02 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.4k 00:03:10 01:20:41 541 469 72 26.45 / 02:16 09:13:29
Bike 19k 00:34:24 01:55:05 566 486 75 30.33 / 01:58 09:47:53
Bike 31.3k 00:23:08 02:18:14 553 478 73 30.92 / 01:56 10:11:02
Bike 35.3k 00:06:39 02:24:53 554 479 73 31.43 / 01:54 10:17:42
Bike 41.3k 00:11:46 02:36:40 560 484 73 31.3 / 01:55 10:29:29
Bike 46.1k 00:09:23 02:46:03 555 478 73 31.23 / 01:55 10:38:52
Bike 58.6k 00:29:21 03:15:24 548 475 73 29.82 / 02:00 11:08:13
Bike 76.3k 00:36:46 03:52:11 537 465 72 29.59 / 02:01 11:44:59
Bike 93.9k 00:36:50 04:29:01 540 462 73 29.41 / 02:02 12:21:49
Bike 106.5k 00:24:36 04:53:37 540 463 71 29.56 / 02:01 12:46:26
Bike 110.2k 00:06:41 05:00:19 539 463 71 29.67 / 02:01 12:53:08
Bike 116.2k 00:12:22 05:12:42 542 465 71 29.64 / 02:01 13:05:31
Bike-121k 00:09:42 05:22:24 535 459 70 29.64 / 02:01 13:15:13
Bike-133.5k 00:30:24 05:52:48 535 458 70 29.09 / 02:03 13:45:37
Bike-151.1k 00:37:24 06:30:13 531 454 69 28.99 / 02:04 14:23:02
Bike167k 00:31:48 07:02:02 519 444 68 29.08 / 02:03 14:54:51
Bike 175.4 00:18:52 07:20:54 513 438 68 28.95 / 02:04 15:13:43
Cycle 00:08:38 07:29:32 514 439 68 29.02 / 02:04 15:22:21

T2 00:06:48 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:48 07:36:20 485 382 55 - / - 15:29:09

Run 05:09:14 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.3k 00:10:58 07:47:19 817 655 91 7.1 / 08:26 15:40:08
Run 2.4k 00:08:54 07:56:14 822 659 90 7.24 / 08:17 15:49:02
Run 4.3k 00:17:03 08:13:17 819 659 90 6.98 / 08:35 16:06:06
Run 6.7k 00:17:35 08:30:53 801 645 89 7.37 / 08:08 16:23:41
Run 9.2k 00:14:46 08:45:39 778 629 88 7.96 / 07:32 16:38:28
Run 10.5k 00:09:33 08:55:13 758 613 86 7.98 / 07:30 16:48:02
Run 11.7k 00:10:32 09:05:45 756 613 86 7.85 / 07:38 16:58:34
Run 12.9k 00:06:42 09:12:28 740 602 86 8.05 / 07:27 17:05:17
Run 14.8k 00:14:39 09:27:08 722 587 86 8.01 / 07:29 17:19:56
Run 17.2k 00:17:23 09:44:31 713 580 85 8.05 / 07:27 17:37:20
Run 19.7k 00:17:45 10:02:16 716 584 86 8.09 / 07:24 17:55:05
Run 21.1k 00:10:40 10:12:57 705 575 83 8.08 / 07:25 18:05:45
Run 22.2k 00:09:38 10:22:35 691 564 82 8.01 / 07:29 18:15:24
Run 23.4k 00:07:05 10:29:40 683 558 82 8.1 / 07:24 18:22:29
Run 25.3k 00:13:41 10:43:22 663 541 80 8.11 / 07:23 18:36:11
Run 27.7k 00:15:55 10:59:17 647 528 77 8.18 / 07:19 18:52:06
Run 30.1k 00:15:49 11:15:07 628 513 76 8.25 / 07:16 19:07:56
Run 31.4k 00:10:11 11:25:19 624 509 74 8.22 / 07:17 19:18:08
Run 32.7k 00:10:16 11:35:36 618 504 73 8.2 / 07:18 19:28:24
Run 33.9k 00:08:18 11:43:54 616 503 74 8.21 / 07:18 19:36:42
Run 35.8k 00:16:38 12:00:32 617 504 74 8.13 / 07:22 19:53:21
Run 38.2k 00:19:15 12:19:48 619 506 74 8.08 / 07:25 20:12:37
Run 40.6k 00:15:18 12:35:07 608 495 73 8.15 / 07:21 20:27:55
Run 00:10:28 12:45:35 600 488 73 8.18 / 07:19 20:38:24

Neal WOOD's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2023) | Ironman #733 539 69 447 12:45:35
IRONMAN Cairns (2024) | Ironman #705 682 92 584 13:33:59