18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN Cairns (2023)

Sara FORMOSA (#746)
Finished
GUN TIME:  14:37:07
Place
733  OF 829
Female
133  OF 164
40-44
30  OF 34

Swim 01:24:05 3.9km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:58:53
Swim 01:24:05 01:24:05 745 144 32 2.78 / 21:33 09:22:59

T1 00:07:48 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:07:48 01:31:54 479 109 24 - / - 09:30:48

Cycle 07:03:40 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 1.4k 00:03:38 01:35:33 813 152 33 23.04 / 02:36 09:34:27
Bike 19k 00:38:10 02:13:43 789 142 32 27.26 / 02:12 10:12:37
Bike 31.3k 00:25:49 02:39:32 784 140 32 27.76 / 02:09 10:38:26
Bike 35.3k 00:07:18 02:46:51 785 140 32 28.25 / 02:07 10:45:45
Bike 41.3k 00:12:51 02:59:42 777 135 31 28.22 / 02:07 10:58:36
Bike 46.1k 00:10:55 03:10:38 777 134 31 28.01 / 02:08 11:09:31
Bike 58.6k 00:34:03 03:44:41 782 136 31 26.47 / 02:15 11:43:35
Bike 76.3k 00:42:41 04:27:23 769 135 30 26.08 / 02:17 12:26:17
Bike 93.9k 00:41:44 05:09:08 764 137 30 25.93 / 02:18 13:08:02
Bike 106.5k 00:28:13 05:37:21 764 138 30 26.03 / 02:18 13:36:15
Bike 110.2k 00:07:38 05:45:00 761 138 30 26.12 / 02:17 13:43:54
Bike 116.2k 00:13:36 05:58:37 755 136 29 26.14 / 02:17 13:57:31
Bike-121k 00:11:24 06:10:01 754 136 29 26.1 / 02:17 14:08:55
Bike-133.5k 00:34:51 06:44:53 755 137 29 25.59 / 02:20 14:43:46
Bike-151.1k 00:42:29 07:27:22 749 138 29 25.5 / 02:21 15:26:16
Bike167k 00:37:17 08:04:40 742 136 29 25.51 / 02:21 16:03:34
Bike 175.4 00:21:32 08:26:13 741 136 29 25.4 / 02:21 16:25:07
Cycle 00:09:21 08:35:34 742 136 29 25.49 / 02:21 16:34:28

T2 00:08:04 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:08:04 08:43:39 575 119 25 - / - 16:42:32

Run 05:53:27 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.3k 00:11:30 08:55:09 830 168 35 6.78 / 08:50 16:54:02
Run 2.4k 00:08:27 09:03:36 825 165 34 7.21 / 08:19 17:02:30
Run 4.3k 00:17:35 09:21:12 824 162 33 6.86 / 08:44 17:20:06
Run 6.7k 00:20:29 09:41:42 827 164 33 6.92 / 08:39 17:40:35
Run 9.2k 00:21:48 10:03:30 827 165 33 6.91 / 08:40 18:02:24
Run 10.5k 00:11:49 10:15:19 827 164 33 6.87 / 08:43 18:14:13
Run 11.7k 00:10:25 10:25:44 823 163 33 6.87 / 08:43 18:24:38
Run 12.9k 00:08:59 10:34:43 820 162 33 6.96 / 08:36 18:33:37
Run 14.8k 00:16:59 10:51:43 817 161 33 6.93 / 08:39 18:50:37
Run 17.2k 00:19:14 11:10:57 809 158 33 7 / 08:33 19:09:51
Run 19.7k 00:19:27 11:30:25 808 158 33 7.08 / 08:27 19:29:18
Run 21.1k 00:12:36 11:43:02 808 158 33 7.05 / 08:30 19:41:55
Run 22.2k 00:11:00 11:54:02 798 158 33 6.99 / 08:34 19:52:55
Run 23.4k 00:09:21 12:03:23 797 158 33 7.02 / 08:32 20:02:17
Run 25.3k 00:18:36 12:22:00 797 157 32 6.95 / 08:37 20:20:54
Run 27.7k 00:21:47 12:43:48 796 157 31 6.92 / 08:40 20:42:42
Run 30.1k 00:20:35 13:04:24 792 154 31 6.92 / 08:39 21:03:17
Run 31.4k 00:11:54 13:16:19 787 152 31 6.9 / 08:41 21:15:12
Run 32.7k 00:09:50 13:26:09 779 149 31 6.94 / 08:38 21:25:03
Run 33.9k 00:08:05 13:34:14 772 146 31 6.99 / 08:34 21:33:08
Run 35.8k 00:15:33 13:49:48 765 144 31 7.01 / 08:33 21:48:42
Run 38.2k 00:17:44 14:07:33 752 142 30 7.07 / 08:28 22:06:27
Run 40.6k 00:17:15 14:24:48 750 142 30 7.14 / 08:24 22:23:42
Run 00:12:18 14:37:07 743 141 30 7.16 / 08:22 22:36:00

Sara FORMOSA's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2018) | Ironman #720 637 21 117 12:59:10
IRONMAN Cairns (2019) | Ironman #732 753 25 130 13:30:24
IRONMAN Cairns (2023) | Ironman #746 733 30 133 14:37:07