IRONMAN Cairns (2023)
Grace STEVENS (#763)
Finished
GUN TIME:
11:09:55
Place
267
OF
829
Female
35
OF
164
40-44
7
OF
34
Swim 01:05:54 3.9km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:48:28 |
Swim | 01:05:54 | 01:05:54 | 311 | 51 | 12 | 3.55 / 16:53 | 08:54:22 |
T1 00:04:25 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:25 | 01:10:19 | 110 | 27 | 5 | - / - | 08:58:47 |
Cycle 05:55:47 180.0km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1.4k | 00:03:09 | 01:13:28 | 518 | 67 | 15 | 26.61 / 02:15 | 09:01:57 |
Bike 19k | 00:34:05 | 01:47:34 | 535 | 73 | 16 | 30.6 / 01:57 | 09:36:02 |
Bike 31.3k | 00:22:39 | 02:10:13 | 516 | 66 | 16 | 31.35 / 01:54 | 09:58:41 |
Bike 35.3k | 00:06:06 | 02:16:19 | 499 | 64 | 16 | 32.09 / 01:52 | 10:04:47 |
Bike 41.3k | 00:10:56 | 02:27:15 | 482 | 58 | 14 | 32.21 / 01:51 | 10:15:43 |
Bike 46.1k | 00:08:58 | 02:36:14 | 470 | 55 | 13 | 32.19 / 01:51 | 10:24:42 |
Bike 58.6k | 00:28:22 | 03:04:36 | 469 | 55 | 12 | 30.76 / 01:57 | 10:53:04 |
Bike 76.3k | 00:35:28 | 03:40:04 | 458 | 54 | 12 | 30.57 / 01:57 | 11:28:32 |
Bike 93.9k | 00:34:03 | 04:14:07 | 437 | 51 | 11 | 30.65 / 01:57 | 12:02:36 |
Bike 106.5k | 00:23:00 | 04:37:08 | 423 | 46 | 9 | 30.89 / 01:56 | 12:25:36 |
Bike 110.2k | 00:06:10 | 04:43:19 | 420 | 46 | 9 | 31.04 / 01:55 | 12:31:47 |
Bike 116.2k | 00:11:41 | 04:55:00 | 416 | 46 | 9 | 31.02 / 01:56 | 12:43:29 |
Bike-121k | 00:09:27 | 05:04:28 | 417 | 46 | 9 | 31 / 01:56 | 12:52:56 |
Bike-133.5k | 00:28:02 | 05:32:30 | 407 | 46 | 9 | 30.55 / 01:57 | 13:20:59 |
Bike-151.1k | 00:36:36 | 06:09:07 | 406 | 48 | 10 | 30.34 / 01:58 | 13:57:35 |
Bike167k | 00:31:03 | 06:40:10 | 398 | 48 | 9 | 30.37 / 01:58 | 14:28:39 |
Bike 175.4 | 00:18:03 | 06:58:13 | 400 | 49 | 10 | 30.24 / 01:59 | 14:46:42 |
Cycle | 00:07:53 | 07:06:07 | 395 | 49 | 10 | 30.35 / 01:58 | 14:54:35 |
T2 00:06:19 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:19 | 07:12:26 | 426 | 91 | 17 | - / - | 15:00:55 |
Run 03:57:29 42.2km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.3k | 00:06:56 | 07:19:22 | 290 | 45 | 12 | 11.24 / 05:20 | 15:07:51 |
Run 2.4k | 00:05:20 | 07:24:42 | 227 | 37 | 10 | 11.73 / 05:06 | 15:13:11 |
Run 4.3k | 00:07:16 | 07:31:58 | 42 | 7 | 1 | 13.2 / 04:32 | 15:20:27 |
Run 6.7k | 00:11:58 | 07:43:56 | 102 | 14 | 3 | 12.75 / 04:42 | 15:32:25 |
Run 9.2k | 00:12:27 | 07:56:24 | 156 | 22 | 5 | 12.55 / 04:46 | 15:44:53 |
Run 10.5k | 00:08:06 | 08:04:30 | 182 | 28 | 6 | 12.09 / 04:57 | 15:52:59 |
Run 11.7k | 00:07:25 | 08:11:56 | 187 | 29 | 6 | 11.79 / 05:05 | 16:00:25 |
Run 12.9k | 00:06:08 | 08:18:05 | 193 | 30 | 6 | 11.79 / 05:05 | 16:06:33 |
Run 14.8k | 00:11:21 | 08:29:26 | 201 | 31 | 7 | 11.53 / 05:12 | 16:17:54 |
Run 17.2k | 00:12:33 | 08:42:00 | 208 | 34 | 9 | 11.52 / 05:12 | 16:30:28 |
Run 19.7k | 00:12:52 | 08:54:52 | 215 | 35 | 10 | 11.53 / 05:11 | 16:43:21 |
Run 21.1k | 00:08:09 | 09:03:02 | 211 | 35 | 10 | 11.44 / 05:14 | 16:51:30 |
Run 22.2k | 00:07:34 | 09:10:36 | 208 | 34 | 9 | 11.27 / 05:19 | 16:59:05 |
Run 23.4k | 00:10:20 | 09:20:57 | 251 | 36 | 9 | 10.92 / 05:29 | 17:09:26 |
Run 25.3k | 00:11:37 | 09:32:34 | 242 | 37 | 9 | 10.83 / 05:32 | 17:21:03 |
Run 27.7k | 00:12:45 | 09:45:19 | 238 | 38 | 9 | 10.87 / 05:31 | 17:33:48 |
Run 30.1k | 00:13:03 | 09:58:23 | 231 | 37 | 9 | 10.88 / 05:30 | 17:46:51 |
Run 31.4k | 00:08:32 | 10:06:56 | 229 | 37 | 9 | 10.79 / 05:33 | 17:55:24 |
Run 32.7k | 00:08:01 | 10:14:57 | 225 | 37 | 9 | 10.74 / 05:34 | 18:03:25 |
Run 33.9k | 00:06:35 | 10:21:32 | 225 | 38 | 9 | 10.75 / 05:34 | 18:10:01 |
Run 35.8k | 00:12:01 | 10:33:34 | 221 | 37 | 9 | 10.67 / 05:37 | 18:22:02 |
Run 38.2k | 00:13:21 | 10:46:55 | 220 | 37 | 9 | 10.68 / 05:36 | 18:35:24 |
Run 40.6k | 00:13:22 | 11:00:17 | 219 | 36 | 9 | 10.69 / 05:36 | 18:48:46 |
Run | 00:09:38 | 11:09:55 | 222 | 36 | 9 | 10.66 / 05:37 | 18:58:24 |
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