18th June 2023 | CAIRNS, QLD, Australia

IRONMAN Cairns (2023)

Brad GRACE (#799)
Finished
GUN TIME:  13:28:50
Place
612  OF 829
Male
504  OF 665
45-49
74  OF 95

Swim 01:07:47 3.9km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:58:33
Swim 01:07:47 01:07:47 373 312 49 3.45 / 17:22 09:06:21

T1 00:07:14 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:14 01:15:02 424 328 44 - / - 09:13:36

Cycle 06:11:17 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.4k 00:03:03 01:18:05 419 370 46 27.52 / 02:10 09:16:39
Bike 19k 00:32:38 01:50:44 412 368 50 31.93 / 01:52 09:49:18
Bike 31.3k 00:22:34 02:13:19 438 389 53 32.22 / 01:51 10:11:53
Bike 35.3k 00:06:29 02:19:48 448 394 55 32.69 / 01:50 10:18:22
Bike 41.3k 00:11:09 02:30:57 448 396 55 32.63 / 01:50 10:29:31
Bike 46.1k 00:08:53 02:39:51 436 387 56 32.61 / 01:50 10:38:25
Bike 58.6k 00:28:10 03:08:01 444 394 56 31.11 / 01:55 11:06:35
Bike 76.3k 00:38:39 03:46:40 488 427 60 30.19 / 01:59 11:45:14
Bike 93.9k 00:36:58 04:23:39 499 434 63 29.87 / 02:00 12:22:12
Bike 106.5k 00:24:44 04:48:23 499 434 63 29.94 / 02:00 12:46:57
Bike 110.2k 00:06:59 04:55:23 504 439 63 30 / 01:59 12:53:57
Bike 116.2k 00:12:13 05:07:36 506 438 64 29.97 / 02:00 13:06:10
Bike-121k 00:09:55 05:17:31 509 441 65 29.93 / 02:00 13:16:05
Bike-133.5k 00:30:13 05:47:45 513 443 68 29.37 / 02:02 13:46:19
Bike-151.1k 00:39:42 06:27:28 527 452 67 29.01 / 02:04 14:26:02
Bike167k 00:31:51 06:59:19 517 442 65 29.1 / 02:03 14:57:53
Bike 175.4 00:18:26 07:17:46 509 435 64 29.01 / 02:04 15:16:20
Cycle 00:08:33 07:26:19 510 436 64 29.08 / 02:03 15:24:53

T2 00:05:53 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:53 07:32:13 384 306 41 - / - 15:30:46

Run 05:56:37 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.3k 00:07:47 07:40:00 502 426 58 10 / 05:59 15:38:34
Run 2.4k 00:06:08 07:46:09 477 404 54 10.33 / 05:48 15:44:43
Run 4.3k 00:12:43 07:58:53 499 424 54 9.67 / 06:12 15:57:26
Run 6.7k 00:12:46 08:11:39 460 386 48 10.19 / 05:53 16:10:12
Run 9.2k 00:16:23 08:28:02 555 467 65 9.88 / 06:04 16:26:36
Run 10.5k 00:10:43 08:38:46 577 482 67 9.46 / 06:20 16:37:20
Run 11.7k 00:10:25 08:49:12 598 495 71 9.11 / 06:34 16:47:46
Run 12.9k 00:06:48 08:56:00 590 489 70 9.23 / 06:29 16:54:34
Run 14.8k 00:13:18 09:09:18 570 473 66 9.14 / 06:33 17:07:52
Run 17.2k 00:14:22 09:23:41 560 462 66 9.25 / 06:28 17:22:14
Run 19.7k 00:16:15 09:39:56 560 460 66 9.25 / 06:29 17:38:30
Run 21.1k 00:09:51 09:49:48 553 453 64 9.2 / 06:31 17:48:21
Run 22.2k 00:09:54 09:59:42 546 447 64 9.03 / 06:38 17:58:16
Run 23.4k 00:08:03 10:07:46 545 446 64 9.02 / 06:38 18:06:20
Run 25.3k 00:15:14 10:23:00 546 447 65 8.88 / 06:45 18:21:34
Run 27.7k 00:17:34 10:40:35 547 448 65 8.82 / 06:48 18:39:09
Run 30.1k 00:21:09 11:01:45 568 464 66 8.61 / 06:57 19:00:19
Run 31.4k 00:13:45 11:15:31 586 479 69 8.43 / 07:06 19:14:05
Run 32.7k 00:16:09 11:31:40 621 507 72 8.19 / 07:19 19:30:14
Run 33.9k 00:12:45 11:44:26 638 522 75 8.06 / 07:26 19:43:00
Run 35.8k 00:25:08 12:09:35 664 544 79 7.74 / 07:44 20:08:09
Run 38.2k 00:27:29 12:37:04 696 567 83 7.51 / 07:58 20:35:38
Run 40.6k 00:30:17 13:07:21 735 597 90 7.26 / 08:15 21:05:55
Run 00:21:28 13:28:50 753 610 90 7.09 / 08:27 21:27:24

Brad GRACE's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2022) | Ironman #870 609 77 515 12:52:12
IRONMAN Cairns (2023) | Ironman #799 612 74 504 13:28:50