IRONMAN Cairns (2023)
Brad GRACE (#799)
Finished
GUN TIME:
13:28:50
Place
612
OF
829
Male
504
OF
665
45-49
74
OF
95
Swim 01:07:47 3.9km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:58:33 |
Swim | 01:07:47 | 01:07:47 | 373 | 312 | 49 | 3.45 / 17:22 | 09:06:21 |
T1 00:07:14 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:14 | 01:15:02 | 424 | 328 | 44 | - / - | 09:13:36 |
Cycle 06:11:17 180.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1.4k | 00:03:03 | 01:18:05 | 419 | 370 | 46 | 27.52 / 02:10 | 09:16:39 |
Bike 19k | 00:32:38 | 01:50:44 | 412 | 368 | 50 | 31.93 / 01:52 | 09:49:18 |
Bike 31.3k | 00:22:34 | 02:13:19 | 438 | 389 | 53 | 32.22 / 01:51 | 10:11:53 |
Bike 35.3k | 00:06:29 | 02:19:48 | 448 | 394 | 55 | 32.69 / 01:50 | 10:18:22 |
Bike 41.3k | 00:11:09 | 02:30:57 | 448 | 396 | 55 | 32.63 / 01:50 | 10:29:31 |
Bike 46.1k | 00:08:53 | 02:39:51 | 436 | 387 | 56 | 32.61 / 01:50 | 10:38:25 |
Bike 58.6k | 00:28:10 | 03:08:01 | 444 | 394 | 56 | 31.11 / 01:55 | 11:06:35 |
Bike 76.3k | 00:38:39 | 03:46:40 | 488 | 427 | 60 | 30.19 / 01:59 | 11:45:14 |
Bike 93.9k | 00:36:58 | 04:23:39 | 499 | 434 | 63 | 29.87 / 02:00 | 12:22:12 |
Bike 106.5k | 00:24:44 | 04:48:23 | 499 | 434 | 63 | 29.94 / 02:00 | 12:46:57 |
Bike 110.2k | 00:06:59 | 04:55:23 | 504 | 439 | 63 | 30 / 01:59 | 12:53:57 |
Bike 116.2k | 00:12:13 | 05:07:36 | 506 | 438 | 64 | 29.97 / 02:00 | 13:06:10 |
Bike-121k | 00:09:55 | 05:17:31 | 509 | 441 | 65 | 29.93 / 02:00 | 13:16:05 |
Bike-133.5k | 00:30:13 | 05:47:45 | 513 | 443 | 68 | 29.37 / 02:02 | 13:46:19 |
Bike-151.1k | 00:39:42 | 06:27:28 | 527 | 452 | 67 | 29.01 / 02:04 | 14:26:02 |
Bike167k | 00:31:51 | 06:59:19 | 517 | 442 | 65 | 29.1 / 02:03 | 14:57:53 |
Bike 175.4 | 00:18:26 | 07:17:46 | 509 | 435 | 64 | 29.01 / 02:04 | 15:16:20 |
Cycle | 00:08:33 | 07:26:19 | 510 | 436 | 64 | 29.08 / 02:03 | 15:24:53 |
T2 00:05:53 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:53 | 07:32:13 | 384 | 306 | 41 | - / - | 15:30:46 |
Run 05:56:37 42.2km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.3k | 00:07:47 | 07:40:00 | 502 | 426 | 58 | 10 / 05:59 | 15:38:34 |
Run 2.4k | 00:06:08 | 07:46:09 | 477 | 404 | 54 | 10.33 / 05:48 | 15:44:43 |
Run 4.3k | 00:12:43 | 07:58:53 | 499 | 424 | 54 | 9.67 / 06:12 | 15:57:26 |
Run 6.7k | 00:12:46 | 08:11:39 | 460 | 386 | 48 | 10.19 / 05:53 | 16:10:12 |
Run 9.2k | 00:16:23 | 08:28:02 | 555 | 467 | 65 | 9.88 / 06:04 | 16:26:36 |
Run 10.5k | 00:10:43 | 08:38:46 | 577 | 482 | 67 | 9.46 / 06:20 | 16:37:20 |
Run 11.7k | 00:10:25 | 08:49:12 | 598 | 495 | 71 | 9.11 / 06:34 | 16:47:46 |
Run 12.9k | 00:06:48 | 08:56:00 | 590 | 489 | 70 | 9.23 / 06:29 | 16:54:34 |
Run 14.8k | 00:13:18 | 09:09:18 | 570 | 473 | 66 | 9.14 / 06:33 | 17:07:52 |
Run 17.2k | 00:14:22 | 09:23:41 | 560 | 462 | 66 | 9.25 / 06:28 | 17:22:14 |
Run 19.7k | 00:16:15 | 09:39:56 | 560 | 460 | 66 | 9.25 / 06:29 | 17:38:30 |
Run 21.1k | 00:09:51 | 09:49:48 | 553 | 453 | 64 | 9.2 / 06:31 | 17:48:21 |
Run 22.2k | 00:09:54 | 09:59:42 | 546 | 447 | 64 | 9.03 / 06:38 | 17:58:16 |
Run 23.4k | 00:08:03 | 10:07:46 | 545 | 446 | 64 | 9.02 / 06:38 | 18:06:20 |
Run 25.3k | 00:15:14 | 10:23:00 | 546 | 447 | 65 | 8.88 / 06:45 | 18:21:34 |
Run 27.7k | 00:17:34 | 10:40:35 | 547 | 448 | 65 | 8.82 / 06:48 | 18:39:09 |
Run 30.1k | 00:21:09 | 11:01:45 | 568 | 464 | 66 | 8.61 / 06:57 | 19:00:19 |
Run 31.4k | 00:13:45 | 11:15:31 | 586 | 479 | 69 | 8.43 / 07:06 | 19:14:05 |
Run 32.7k | 00:16:09 | 11:31:40 | 621 | 507 | 72 | 8.19 / 07:19 | 19:30:14 |
Run 33.9k | 00:12:45 | 11:44:26 | 638 | 522 | 75 | 8.06 / 07:26 | 19:43:00 |
Run 35.8k | 00:25:08 | 12:09:35 | 664 | 544 | 79 | 7.74 / 07:44 | 20:08:09 |
Run 38.2k | 00:27:29 | 12:37:04 | 696 | 567 | 83 | 7.51 / 07:58 | 20:35:38 |
Run 40.6k | 00:30:17 | 13:07:21 | 735 | 597 | 90 | 7.26 / 08:15 | 21:05:55 |
Run | 00:21:28 | 13:28:50 | 753 | 610 | 90 | 7.09 / 08:27 | 21:27:24 |
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