18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN Cairns (2023)

Jun IZUM (#810)
Finished
GUN TIME:  11:38:20
Place
349  OF 829
Male
295  OF 665
45-49
40  OF 95

Swim 01:05:24 3.9km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:49:48
Swim 01:05:24 01:05:24 292 248 38 3.57 / 16:46 08:55:13

T1 00:08:22 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:22 01:13:46 530 413 60 - / - 09:03:35

Cycle 05:57:18 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.4k 00:02:46 01:16:33 159 148 16 30.25 / 01:58 09:06:22
Bike 19k 00:29:39 01:46:12 138 127 14 35.15 / 01:42 09:36:01
Bike 31.3k 00:21:08 02:07:20 194 179 18 35.05 / 01:42 09:57:09
Bike 35.3k 00:05:49 02:13:10 196 180 18 35.65 / 01:40 10:02:59
Bike 41.3k 00:10:09 02:23:19 188 173 17 35.63 / 01:41 10:13:08
Bike 46.1k 00:08:58 02:32:17 208 192 19 35.22 / 01:42 10:22:06
Bike 58.6k 00:27:30 02:59:48 249 230 24 33.16 / 01:48 10:49:37
Bike 76.3k 00:35:24 03:35:12 289 266 31 32.36 / 01:51 11:25:01
Bike 93.9k 00:36:10 04:11:22 330 300 36 31.72 / 01:53 12:01:11
Bike 106.5k 00:23:59 04:35:22 343 311 37 31.69 / 01:53 12:25:10
Bike 110.2k 00:06:40 04:42:02 347 314 37 31.74 / 01:53 12:31:51
Bike 116.2k 00:12:12 04:54:14 360 323 39 31.62 / 01:53 12:44:03
Bike-121k 00:09:56 05:04:11 362 325 41 31.5 / 01:54 12:54:00
Bike-133.5k 00:32:00 05:36:12 410 364 48 30.52 / 01:57 13:26:01
Bike-151.1k 00:38:44 06:14:56 434 381 52 30.1 / 01:59 14:04:45
Bike167k 00:30:30 06:45:27 417 367 50 30.2 / 01:59 14:35:16
Bike 175.4 00:17:31 07:02:59 411 361 49 30.13 / 01:59 14:52:47
Cycle 00:08:05 07:11:04 410 360 49 30.22 / 01:59 15:00:53

T2 00:07:34 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:34 07:18:39 546 432 61 - / - 15:08:27

Run 04:19:41 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.3k 00:06:37 07:25:16 216 182 22 11.78 / 05:05 15:15:05
Run 2.4k 00:05:29 07:30:45 205 173 24 11.89 / 05:02 15:20:34
Run 4.3k 00:11:47 07:42:33 310 263 33 10.79 / 05:33 15:32:21
Run 6.7k 00:11:17 07:53:50 257 218 29 11.42 / 05:15 15:43:39
Run 9.2k 00:11:30 08:05:21 243 204 27 11.81 / 05:04 15:55:10
Run 10.5k 00:07:34 08:12:56 241 205 26 11.6 / 05:10 16:02:45
Run 11.7k 00:06:49 08:19:46 225 190 22 11.48 / 05:13 16:09:35
Run 12.9k 00:05:41 08:25:27 222 187 22 11.58 / 05:10 16:15:16
Run 14.8k 00:11:10 08:36:37 217 182 21 11.38 / 05:16 16:26:26
Run 17.2k 00:13:41 08:50:19 243 206 27 11.25 / 05:19 16:40:08
Run 19.7k 00:14:56 09:05:15 278 239 30 11.08 / 05:24 16:55:04
Run 21.1k 00:08:45 09:14:01 279 239 30 10.97 / 05:28 17:03:50
Run 22.2k 00:08:10 09:22:12 278 235 30 10.78 / 05:33 17:12:01
Run 23.4k 00:06:21 09:28:33 277 234 30 10.8 / 05:33 17:18:22
Run 25.3k 00:13:00 09:41:34 282 239 31 10.62 / 05:38 17:31:23
Run 27.7k 00:14:41 09:56:15 287 244 33 10.54 / 05:41 17:46:04
Run 30.1k 00:14:25 10:10:41 289 245 35 10.49 / 05:42 18:00:30
Run 31.4k 00:09:39 10:20:20 293 246 33 10.36 / 05:47 18:10:09
Run 32.7k 00:09:06 10:29:27 294 247 33 10.28 / 05:50 18:19:16
Run 33.9k 00:07:45 10:37:13 296 249 34 10.24 / 05:51 18:27:02
Run 35.8k 00:15:43 10:52:56 310 256 36 10.02 / 05:59 18:42:45
Run 38.2k 00:17:36 11:10:33 322 265 37 9.88 / 06:04 19:00:22
Run 40.6k 00:16:53 11:27:27 333 272 37 9.79 / 06:07 19:17:16
Run 00:10:53 11:38:20 338 277 39 9.74 / 06:09 19:28:09

Jun IZUM's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2017) | Ironman #252 676 101 565 12:52:55
IRONMAN Cairns (2018) | Ironman #790 462 94 390 11:58:41
IRONMAN Cairns (2019) | Ironman #802 509 84 434 12:13:22
IRONMAN Cairns (2023) | Ironman #810 349 40 295 11:38:20