18th June 2023 | CAIRNS, QLD, Australia

IRONMAN Cairns (2023)

Ben KELLAWAY (#815)
Finished
GUN TIME:  09:58:42
Place
82  OF 829
Male
74  OF 665
45-49
5  OF 95

Swim 00:52:56 3.9km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:47:23
Swim 00:52:56 00:52:56 38 35 3 4.42 / 13:34 08:40:20

T1 00:05:14 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:14 00:58:11 198 152 17 - / - 08:45:34

Cycle 05:14:50 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.4k 00:03:14 01:01:25 606 513 74 25.87 / 02:19 08:48:49
Bike 19k 00:29:00 01:30:26 131 121 11 35.34 / 01:41 09:17:50
Bike 31.3k 00:22:53 01:53:20 257 237 25 34.05 / 01:45 09:40:44
Bike 35.3k 00:05:30 01:58:50 239 221 23 34.91 / 01:43 09:46:14
Bike 41.3k 00:09:53 02:08:43 224 207 21 35.12 / 01:42 09:56:07
Bike 46.1k 00:07:58 02:16:41 207 191 18 35.23 / 01:42 10:04:05
Bike 58.6k 00:23:59 02:40:41 164 154 15 34.29 / 01:44 10:28:05
Bike 76.3k 00:30:09 03:10:51 136 126 13 34.5 / 01:44 10:58:14
Bike 93.9k 00:29:52 03:40:43 118 109 11 34.66 / 01:43 11:28:06
Bike 106.5k 00:20:25 04:01:08 113 105 9 34.92 / 01:43 11:48:32
Bike 110.2k 00:05:35 04:06:44 112 104 8 35.06 / 01:42 11:54:07
Bike 116.2k 00:09:52 04:16:36 107 99 8 35.13 / 01:42 12:04:00
Bike-121k 00:07:53 04:24:30 104 96 7 35.18 / 01:42 12:11:53
Bike-133.5k 00:24:37 04:49:07 102 94 7 34.68 / 01:43 12:36:31
Bike-151.1k 00:33:13 05:22:20 106 98 10 34.31 / 01:44 13:09:44
Bike167k 00:27:40 05:50:01 105 97 9 34.33 / 01:44 13:37:25
Bike 175.4 00:15:43 06:05:45 106 98 9 34.21 / 01:45 13:53:08
Cycle 00:07:16 06:13:01 106 99 9 34.3 / 01:44 14:00:25

T2 00:05:44 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:44 06:18:46 371 296 39 - / - 14:06:09

Run 03:39:56 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.3k 00:06:11 06:24:57 115 101 9 12.61 / 04:45 14:12:20
Run 2.4k 00:05:12 06:30:09 111 97 9 12.64 / 04:44 14:17:33
Run 4.3k 00:09:33 06:39:43 106 90 8 12.31 / 04:52 14:27:06
Run 6.7k 00:10:39 06:50:22 108 93 8 12.71 / 04:43 14:37:46
Run 9.2k 00:11:14 07:01:37 112 98 10 12.87 / 04:39 14:49:01
Run 10.5k 00:07:13 07:08:51 114 100 9 12.57 / 04:46 14:56:15
Run 11.7k 00:06:40 07:15:32 114 100 9 12.36 / 04:51 15:02:56
Run 12.9k 00:05:32 07:21:05 113 99 9 12.42 / 04:49 15:08:28
Run 14.8k 00:10:52 07:31:57 129 112 12 12.13 / 04:56 15:19:20
Run 17.2k 00:11:33 07:43:30 129 110 12 12.17 / 04:55 15:30:54
Run 19.7k 00:12:03 07:55:34 138 116 13 12.21 / 04:54 15:42:58
Run 21.1k 00:07:58 08:03:32 138 116 13 12.08 / 04:57 15:50:56
Run 22.2k 00:07:41 08:11:14 139 117 13 11.84 / 05:03 15:58:38
Run 23.4k 00:06:16 08:17:31 146 123 15 11.82 / 05:04 16:04:55
Run 25.3k 00:11:16 08:28:47 144 120 14 11.67 / 05:08 16:16:11
Run 27.7k 00:12:40 08:41:28 146 122 14 11.64 / 05:09 16:28:51
Run 30.1k 00:12:28 08:53:56 141 119 13 11.63 / 05:09 16:41:20
Run 31.4k 00:07:48 09:01:45 140 118 13 11.55 / 05:11 16:49:09
Run 32.7k 00:06:53 09:08:39 135 113 13 11.54 / 05:11 16:56:02
Run 33.9k 00:05:52 09:14:31 132 111 12 11.57 / 05:11 17:01:55
Run 35.8k 00:10:59 09:25:30 129 108 12 11.5 / 05:12 17:12:54
Run 38.2k 00:11:46 09:37:17 126 105 12 11.54 / 05:11 17:24:41
Run 40.6k 00:12:11 09:49:29 123 102 11 11.56 / 05:11 17:36:53
Run 00:09:13 09:58:42 124 103 11 11.51 / 05:12 17:46:06

Ben KELLAWAY's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2013) | Ironman #501 70 16 64 10:00:23
IRONMAN Cairns (2023) | Ironman #815 82 5 74 09:58:42