18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN Cairns (2023)

David MILDREN (#829)
Finished
GUN TIME:  10:22:19
Place
132  OF 829
Male
117  OF 665
45-49
13  OF 95

Swim 01:00:18 3.9km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:51:53
Swim 01:00:18 01:00:18 145 126 18 3.87 / 15:27 08:52:12

T1 00:06:36 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:36 01:06:54 366 280 35 - / - 08:58:48

Cycle 05:32:43 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.4k 00:02:41 01:09:35 100 93 7 31.29 / 01:55 09:01:29
Bike 19k 00:32:56 01:42:32 407 364 46 31.99 / 01:52 09:34:25
Bike 31.3k 00:20:23 02:02:55 304 278 34 33.52 / 01:47 09:54:49
Bike 35.3k 00:05:40 02:08:36 286 263 32 34.33 / 01:44 10:00:29
Bike 41.3k 00:10:18 02:18:54 272 251 28 34.42 / 01:44 10:10:47
Bike 46.1k 00:08:33 02:27:27 271 250 28 34.34 / 01:44 10:19:21
Bike 58.6k 00:24:45 02:52:13 232 215 22 33.38 / 01:47 10:44:06
Bike 76.3k 00:32:11 03:24:24 210 194 21 33.29 / 01:48 11:16:18
Bike 93.9k 00:32:14 03:56:39 207 190 21 33.19 / 01:48 11:48:32
Bike 106.5k 00:22:04 04:18:43 209 192 22 33.31 / 01:48 12:10:36
Bike 110.2k 00:05:51 04:24:34 206 189 22 33.45 / 01:47 12:16:28
Bike 116.2k 00:11:14 04:35:49 211 194 22 33.37 / 01:47 12:27:42
Bike-121k 00:09:16 04:45:06 211 194 22 33.27 / 01:48 12:36:59
Bike-133.5k 00:26:21 05:11:27 208 191 22 32.75 / 01:49 13:03:21
Bike-151.1k 00:33:26 05:44:54 207 191 22 32.61 / 01:50 13:36:47
Bike167k 00:30:02 06:14:56 213 196 22 32.53 / 01:50 14:06:49
Bike 175.4 00:17:10 06:32:07 215 197 22 32.36 / 01:51 14:24:00
Cycle 00:07:31 06:39:38 212 195 22 32.45 / 01:50 14:31:31

T2 00:07:25 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:25 06:47:03 534 422 58 - / - 14:38:56

Run 03:35:16 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.3k 00:05:57 06:53:00 69 60 4 13.09 / 04:34 14:44:54
Run 2.4k 00:05:08 06:58:09 79 69 5 12.97 / 04:37 14:50:02
Run 4.3k 00:09:26 07:07:36 83 71 6 12.55 / 04:46 14:59:29
Run 6.7k 00:10:34 07:18:10 81 71 6 12.92 / 04:38 15:10:03
Run 9.2k 00:10:43 07:28:53 81 71 6 13.19 / 04:32 15:20:47
Run 10.5k 00:09:09 07:38:03 143 125 13 12.35 / 04:51 15:29:57
Run 11.7k 00:06:34 07:44:38 139 121 12 12.19 / 04:55 15:36:31
Run 12.9k 00:05:27 07:50:05 135 117 12 12.27 / 04:53 15:41:59
Run 14.8k 00:10:01 08:00:07 125 108 11 12.15 / 04:56 15:52:00
Run 17.2k 00:10:44 08:10:51 109 95 10 12.31 / 04:52 16:02:45
Run 19.7k 00:10:58 08:21:50 102 88 8 12.47 / 04:48 16:13:43
Run 21.1k 00:09:13 08:31:03 132 112 12 12.17 / 04:55 16:22:56
Run 22.2k 00:07:20 08:38:23 132 111 12 11.96 / 05:00 16:30:17
Run 23.4k 00:05:35 08:43:59 126 106 11 12 / 04:59 16:35:52
Run 25.3k 00:10:32 08:54:32 119 100 10 11.9 / 05:02 16:46:25
Run 27.7k 00:11:25 09:05:57 111 92 9 11.96 / 05:00 16:57:51
Run 30.1k 00:11:33 09:17:31 102 85 8 12 / 04:59 17:09:25
Run 31.4k 00:08:00 09:25:31 101 84 8 11.88 / 05:02 17:17:25
Run 32.7k 00:07:19 09:32:51 99 82 7 11.83 / 05:04 17:24:45
Run 33.9k 00:05:40 09:38:32 98 81 7 11.86 / 05:03 17:30:25
Run 35.8k 00:11:08 09:49:41 96 80 7 11.76 / 05:06 17:41:34
Run 38.2k 00:11:49 10:01:30 96 80 8 11.78 / 05:05 17:53:23
Run 40.6k 00:11:51 10:13:22 96 80 8 11.8 / 05:04 18:05:15
Run 00:08:57 10:22:19 99 83 8 11.76 / 05:06 18:14:13

David MILDREN's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2023) | Ironman #829 132 13 117 10:22:19