18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN Cairns (2023)

Hideki NAGAI (#832)
Finished
GUN TIME:  15:01:28
Place
761  OF 829
Male
619  OF 665
45-49
90  OF 95

Swim 01:28:16 3.9km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:00:14
Swim 01:28:16 01:28:16 800 640 89 2.65 / 22:38 09:28:31

T1 00:15:02 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:15:02 01:43:19 858 682 96 - / - 09:43:34

Cycle 07:28:36 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.4k 00:03:12 01:46:32 566 486 69 26.23 / 02:17 09:46:46
Bike 19k 00:37:05 02:23:37 723 600 87 28.29 / 02:07 10:23:52
Bike 31.3k 00:26:59 02:50:37 777 639 87 27.9 / 02:08 10:50:51
Bike 35.3k 00:07:21 02:57:58 779 641 88 28.37 / 02:06 10:58:13
Bike 41.3k 00:15:10 03:13:09 806 659 90 27.58 / 02:10 11:13:23
Bike 46.1k 00:10:34 03:23:43 800 657 90 27.54 / 02:10 11:23:58
Bike 58.6k 00:34:45 03:58:29 803 659 90 26.01 / 02:18 11:58:43
Bike 76.3k 00:50:15 04:48:45 831 677 95 24.68 / 02:25 12:48:59
Bike 93.9k 00:44:15 05:33:00 817 665 94 24.53 / 02:26 13:33:14
Bike 106.5k 00:32:08 06:05:09 830 669 94 24.4 / 02:27 14:05:23
Bike 110.2k 00:09:11 06:14:21 832 671 94 24.39 / 02:27 14:14:35
Bike 116.2k 00:18:57 06:33:18 835 673 95 24.04 / 02:29 14:33:33
Bike-121k 00:11:27 06:44:46 835 673 95 24.08 / 02:29 14:45:00
Bike-133.5k 00:35:24 07:20:11 832 670 95 23.77 / 02:31 15:20:25
Bike-151.1k 00:44:04 08:04:15 823 665 95 23.8 / 02:31 16:04:29
Bike167k 00:36:29 08:40:44 810 657 95 24 / 02:29 16:40:59
Bike 175.4 00:21:20 09:02:05 808 656 95 23.98 / 02:30 17:02:19
Cycle 00:09:50 09:11:55 810 657 95 24.07 / 02:29 17:12:10

T2 00:16:44 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:16:44 09:28:40 846 673 96 - / - 17:28:54

Run 05:32:48 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.3k 00:09:49 09:38:29 765 619 88 7.94 / 07:33 17:38:43
Run 2.4k 00:07:19 09:45:49 759 620 90 8.39 / 07:08 17:46:03
Run 4.3k 00:15:06 10:00:55 753 616 90 7.99 / 07:30 18:01:10
Run 6.7k 00:16:42 10:17:38 745 607 89 8.2 / 07:18 18:17:53
Run 9.2k 00:16:56 10:34:35 745 604 89 8.37 / 07:09 18:34:49
Run 10.5k 00:11:25 10:46:00 743 604 89 8.14 / 07:21 18:46:15
Run 11.7k 00:10:55 10:56:56 745 604 90 7.95 / 07:32 18:57:10
Run 12.9k 00:08:15 11:05:12 749 610 90 8.01 / 07:29 19:05:26
Run 14.8k 00:16:02 11:21:14 738 599 90 7.88 / 07:36 19:21:28
Run 17.2k 00:17:53 11:39:07 736 598 89 7.91 / 07:35 19:39:22
Run 19.7k 00:16:45 11:55:53 725 591 89 8.02 / 07:28 19:56:07
Run 21.1k 00:10:43 12:06:36 714 581 86 8.01 / 07:29 20:06:51
Run 22.2k 00:10:59 12:17:36 708 577 86 7.88 / 07:36 20:17:50
Run 23.4k 00:08:43 12:26:19 708 577 86 7.9 / 07:35 20:26:34
Run 25.3k 00:16:16 12:42:36 700 573 85 7.82 / 07:39 20:42:51
Run 27.7k 00:17:31 13:00:08 691 565 82 7.85 / 07:38 21:00:22
Run 30.1k 00:17:09 13:17:17 674 553 81 7.89 / 07:35 21:17:32
Run 31.4k 00:11:24 13:28:42 670 549 81 7.84 / 07:38 21:28:56
Run 32.7k 00:12:21 13:41:03 670 548 80 7.77 / 07:43 21:41:18
Run 33.9k 00:09:39 13:50:42 673 552 80 7.76 / 07:43 21:50:57
Run 35.8k 00:17:56 14:08:39 672 550 80 7.67 / 07:49 22:08:53
Run 38.2k 00:20:06 14:28:45 674 551 79 7.63 / 07:51 22:29:00
Run 40.6k 00:18:58 14:47:43 674 551 79 7.63 / 07:51 22:47:58
Run 00:13:44 15:01:28 677 552 80 7.6 / 07:53 23:01:43

Hideki NAGAI's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2023) | Ironman #832 761 90 619 15:01:28