18th June 2023 | CAIRNS, QLD, Australia

IRONMAN Cairns (2023)

Cam NAPPER (#834)
Finished
GUN TIME:  11:16:05
Place
277  OF 829
Male
241  OF 665
45-49
34  OF 95

Swim 01:10:42 3.9km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:50:53
Swim 01:10:42 01:10:42 471 397 61 3.3 / 18:07 09:01:36

T1 00:06:52 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:52 01:17:34 388 299 39 - / - 09:08:28

Cycle 05:31:26 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.4k 00:02:57 01:20:32 310 275 33 28.4 / 02:06 09:11:26
Bike 19k 00:31:48 01:52:21 313 286 33 32.78 / 01:49 09:43:15
Bike 31.3k 00:21:26 02:13:48 311 284 35 33.4 / 01:47 10:04:42
Bike 35.3k 00:06:02 02:19:50 315 286 36 34.02 / 01:45 10:10:44
Bike 41.3k 00:10:07 02:29:57 287 264 30 34.23 / 01:45 10:20:51
Bike 46.1k 00:08:19 02:38:17 276 255 30 34.27 / 01:45 10:29:11
Bike 58.6k 00:26:10 03:04:28 272 251 27 32.89 / 01:49 10:55:21
Bike 76.3k 00:34:14 03:38:42 283 261 30 32.43 / 01:50 11:29:36
Bike 93.9k 00:31:36 04:10:19 249 230 25 32.61 / 01:50 12:01:13
Bike 106.5k 00:21:39 04:31:58 241 222 24 32.87 / 01:49 12:22:52
Bike 110.2k 00:05:34 04:37:32 236 217 24 33.06 / 01:48 12:28:26
Bike 116.2k 00:10:15 04:47:48 229 210 24 33.16 / 01:48 12:38:42
Bike-121k 00:08:30 04:56:19 223 205 24 33.19 / 01:48 12:47:13
Bike-133.5k 00:26:19 05:22:38 216 199 23 32.68 / 01:50 13:13:32
Bike-151.1k 00:32:29 05:55:07 203 188 21 32.66 / 01:50 13:46:01
Bike167k 00:29:04 06:24:12 204 188 21 32.67 / 01:50 14:15:06
Bike 175.4 00:17:04 06:41:17 206 190 21 32.51 / 01:50 14:32:11
Cycle 00:07:44 06:49:01 205 189 21 32.58 / 01:50 14:39:55

T2 00:04:39 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:39 06:53:41 239 189 24 - / - 14:44:34

Run 04:22:24 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.3k 00:07:42 07:01:23 480 405 54 10.12 / 05:55 14:52:17
Run 2.4k 00:05:52 07:07:15 437 370 47 10.6 / 05:39 14:58:09
Run 4.3k 00:12:10 07:19:26 447 377 47 10.01 / 05:59 15:10:20
Run 6.7k 00:14:34 07:34:00 505 428 53 9.96 / 06:01 15:24:54
Run 9.2k 00:14:08 07:48:09 510 430 54 10.13 / 05:55 15:39:02
Run 10.5k 00:09:11 07:57:20 507 428 54 9.89 / 06:03 15:48:14
Run 11.7k 00:08:42 08:06:02 504 425 56 9.7 / 06:11 15:56:56
Run 12.9k 00:07:13 08:13:15 507 427 56 9.72 / 06:10 16:04:09
Run 14.8k 00:14:39 08:27:55 526 441 60 9.42 / 06:22 16:18:49
Run 17.2k 00:15:21 08:43:16 527 439 60 9.41 / 06:22 16:34:10
Run 19.7k 00:15:27 08:58:44 528 438 61 9.45 / 06:20 16:49:38
Run 21.1k 00:08:55 09:07:40 510 425 60 9.44 / 06:21 16:58:34
Run 22.2k 00:08:27 09:16:07 490 408 58 9.35 / 06:24 17:07:01
Run 23.4k 00:06:41 09:22:49 484 402 58 9.41 / 06:22 17:13:43
Run 25.3k 00:12:39 09:35:28 472 393 55 9.38 / 06:23 17:26:22
Run 27.7k 00:13:53 09:49:21 451 374 53 9.46 / 06:20 17:40:15
Run 30.1k 00:14:03 10:03:24 440 365 52 9.51 / 06:18 17:54:18
Run 31.4k 00:09:23 10:12:48 432 359 52 9.46 / 06:20 18:03:42
Run 32.7k 00:08:13 10:21:01 422 352 52 9.46 / 06:20 18:11:55
Run 33.9k 00:06:27 10:27:29 406 338 51 9.51 / 06:18 18:18:23
Run 35.8k 00:12:02 10:39:31 390 324 48 9.51 / 06:18 18:30:25
Run 38.2k 00:14:04 10:53:36 380 315 46 9.55 / 06:16 18:44:29
Run 40.6k 00:13:18 11:06:54 369 305 44 9.61 / 06:14 18:57:48
Run 00:09:11 11:16:05 360 297 43 9.64 / 06:13 19:06:59

Cam NAPPER's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2023) | Ironman #834 277 34 241 11:16:05