18th June 2023 | CAIRNS, QLD, Australia

IRONMAN Cairns (2023)

Chieko AOKI (#859)
Finished
GUN TIME:  12:30:14
Place
506  OF 829
Female
87  OF 164
45-49
10  OF 22

Swim 01:17:51 3.9km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:00:03
Swim 01:17:51 01:17:51 642 121 13 3 / 19:57 09:17:55

T1 00:07:17 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:07:17 01:25:09 433 98 7 - / - 09:25:13

Cycle 06:28:38 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 1.4k 00:03:06 01:28:16 477 59 4 27 / 02:13 09:28:20
Bike 19k 00:31:57 02:00:13 345 33 2 32.5 / 01:50 10:00:17
Bike 31.3k 00:21:42 02:21:56 351 34 2 33.07 / 01:48 10:22:00
Bike 35.3k 00:06:16 02:28:12 355 34 2 33.58 / 01:47 10:28:16
Bike 41.3k 00:11:05 02:39:18 368 38 2 33.41 / 01:47 10:39:22
Bike 46.1k 00:27:06 03:06:24 812 147 20 27.31 / 02:11 11:06:28
Bike 58.6k 00:27:54 03:34:19 737 125 17 27.22 / 02:12 11:34:23
Bike 76.3k 00:36:04 04:10:24 676 112 14 27.7 / 02:09 12:10:28
Bike 93.9k 00:36:15 04:46:39 642 109 14 27.95 / 02:08 12:46:43
Bike 106.5k 00:24:33 05:11:13 625 104 13 28.26 / 02:07 13:11:17
Bike 110.2k 00:06:59 05:18:13 619 103 13 28.37 / 02:06 13:18:17
Bike 116.2k 00:12:36 05:30:49 611 99 13 28.38 / 02:06 13:30:53
Bike-121k 00:10:09 05:40:58 609 98 13 28.37 / 02:06 13:41:02
Bike-133.5k 00:30:36 06:11:35 602 97 13 27.96 / 02:08 14:11:38
Bike-151.1k 00:38:33 06:50:08 597 97 12 27.89 / 02:09 14:50:12
Bike167k 00:35:21 07:25:29 597 97 12 27.8 / 02:09 15:25:33
Bike 175.4 00:19:42 07:45:12 595 97 12 27.69 / 02:10 15:45:16
Cycle 00:08:35 07:53:47 595 97 12 27.78 / 02:09 15:53:51

T2 00:04:34 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:04:34 07:58:22 234 48 2 - / - 15:58:26

Run 04:31:51 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.3k 00:07:45 08:06:07 491 76 4 10.06 / 05:57 16:06:11
Run 2.4k 00:06:24 08:12:32 509 76 5 10.16 / 05:54 16:12:36
Run 4.3k 00:12:04 08:24:37 465 71 5 9.83 / 06:06 16:24:41
Run 6.7k 00:12:59 08:37:36 452 73 5 10.24 / 05:51 16:37:40
Run 9.2k 00:13:02 08:50:38 443 71 5 10.56 / 05:40 16:50:42
Run 10.5k 00:08:27 08:59:06 431 70 5 10.37 / 05:47 16:59:10
Run 11.7k 00:08:19 09:07:25 430 72 5 10.16 / 05:54 17:07:29
Run 12.9k 00:06:40 09:14:06 433 71 4 10.21 / 05:52 17:14:10
Run 14.8k 00:12:48 09:26:55 429 72 4 10.02 / 05:58 17:26:59
Run 17.2k 00:14:22 09:41:17 429 73 5 10.02 / 05:59 17:41:21
Run 19.7k 00:14:01 09:55:19 423 70 5 10.1 / 05:56 17:55:23
Run 21.1k 00:10:33 10:05:53 427 71 5 9.92 / 06:02 18:05:56
Run 22.2k 00:10:28 10:16:21 448 76 5 9.65 / 06:12 18:16:25
Run 23.4k 00:07:01 10:23:23 441 75 5 9.68 / 06:11 18:23:26
Run 25.3k 00:14:06 10:37:29 440 74 5 9.54 / 06:17 18:37:33
Run 27.7k 00:15:11 10:52:40 439 74 5 9.53 / 06:17 18:52:44
Run 30.1k 00:14:57 11:07:38 430 71 5 9.54 / 06:17 19:07:42
Run 31.4k 00:09:26 11:17:04 426 71 5 9.48 / 06:19 19:17:08
Run 32.7k 00:09:38 11:26:42 429 73 6 9.41 / 06:22 19:26:46
Run 33.9k 00:07:03 11:33:46 425 73 6 9.44 / 06:21 19:33:50
Run 35.8k 00:15:32 11:49:19 427 72 6 9.3 / 06:27 19:49:23
Run 38.2k 00:14:34 12:03:54 422 72 6 9.33 / 06:25 20:03:58
Run 40.6k 00:14:57 12:18:52 420 71 6 9.35 / 06:24 20:18:56
Run 00:11:21 12:30:14 419 71 6 9.31 / 06:26 20:30:18

Chieko AOKI's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2019) | Ironman #1091 569 10 88 12:32:11
IRONMAN Cairns (2023) | Ironman #859 506 10 87 12:30:14
IRONMAN Cairns (2024) | Ironman #387 556 5 80 12:40:27