18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN Cairns (2023)

Louise TALMAN (#882)
Finished
GUN TIME:  12:16:28
Place
457  OF 829
Female
74  OF 164
45-49
8  OF 22

Swim 01:06:58 3.9km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:04:18
Swim 01:06:58 01:06:58 344 58 5 3.49 / 17:10 09:11:17

T1 00:05:23 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:05:23 01:12:21 219 50 3 - / - 09:16:40

Cycle 06:16:06 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 1.4k 00:02:55 01:15:17 284 32 2 28.69 / 02:05 09:19:36
Bike 19k 00:35:05 01:50:22 599 93 11 29.98 / 02:00 09:54:41
Bike 31.3k 00:24:03 02:14:26 623 97 12 30.25 / 01:59 10:18:45
Bike 35.3k 00:06:40 02:21:07 621 97 12 30.8 / 01:56 10:25:26
Bike 41.3k 00:12:03 02:33:11 629 100 13 30.65 / 01:57 10:37:30
Bike 46.1k 00:09:59 02:43:10 631 99 12 30.45 / 01:58 10:47:29
Bike 58.6k 00:29:58 03:13:09 617 95 11 29.1 / 02:03 11:17:28
Bike 76.3k 00:37:10 03:50:20 586 85 9 28.97 / 02:04 11:54:39
Bike 93.9k 00:37:46 04:28:07 580 88 10 28.78 / 02:05 12:32:26
Bike 106.5k 00:24:40 04:52:47 569 87 9 28.98 / 02:04 12:57:06
Bike 110.2k 00:06:47 04:59:35 568 86 9 29.09 / 02:03 13:03:54
Bike 116.2k 00:12:04 05:11:39 563 84 9 29.13 / 02:03 13:15:58
Bike-121k 00:09:44 05:21:24 558 84 9 29.15 / 02:03 13:25:43
Bike-133.5k 00:29:53 05:51:17 555 85 9 28.71 / 02:05 13:55:36
Bike-151.1k 00:37:42 06:29:00 549 85 9 28.63 / 02:05 14:33:19
Bike167k 00:32:24 07:01:25 544 83 9 28.7 / 02:05 15:05:44
Bike 175.4 00:18:55 07:20:20 540 83 9 28.59 / 02:05 15:24:39
Cycle 00:08:07 07:28:28 539 83 9 28.71 / 02:05 15:32:46

T2 00:05:47 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:05:47 07:34:15 374 76 6 - / - 15:38:34

Run 04:42:13 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.3k 00:08:09 07:42:24 596 96 10 9.55 / 06:16 15:46:43
Run 2.4k 00:06:53 07:49:18 615 95 9 9.56 / 06:16 15:53:37
Run 4.3k 00:12:27 08:01:46 573 92 9 9.37 / 06:24 16:06:05
Run 6.7k 00:15:48 08:17:35 612 102 12 9.27 / 06:28 16:21:54
Run 9.2k 00:14:46 08:32:21 606 104 13 9.49 / 06:18 16:36:40
Run 10.5k 00:09:19 08:41:40 594 101 12 9.34 / 06:25 16:45:59
Run 11.7k 00:09:30 08:51:11 596 102 13 9.12 / 06:34 16:55:29
Run 12.9k 00:07:15 08:58:26 594 102 13 9.19 / 06:31 17:02:45
Run 14.8k 00:13:48 09:12:15 584 103 13 9.06 / 06:37 17:16:34
Run 17.2k 00:14:46 09:27:02 575 102 13 9.15 / 06:33 17:31:20
Run 19.7k 00:14:28 09:41:30 555 99 12 9.28 / 06:27 17:45:49
Run 21.1k 00:08:57 09:50:27 538 95 11 9.29 / 06:27 17:54:46
Run 22.2k 00:08:48 09:59:15 521 91 10 9.18 / 06:31 18:03:34
Run 23.4k 00:07:19 10:06:35 521 90 10 9.21 / 06:30 18:10:54
Run 25.3k 00:13:33 10:20:08 502 88 9 9.15 / 06:33 18:24:27
Run 27.7k 00:14:48 10:34:56 490 85 9 9.19 / 06:31 18:39:15
Run 30.1k 00:15:00 10:49:57 487 83 9 9.22 / 06:30 18:54:16
Run 31.4k 00:09:36 10:59:33 479 81 8 9.17 / 06:32 19:03:52
Run 32.7k 00:11:42 11:11:16 490 87 9 9.04 / 06:38 19:15:35
Run 33.9k 00:08:28 11:19:44 495 88 9 9.02 / 06:39 19:24:03
Run 35.8k 00:14:46 11:34:31 493 88 9 8.94 / 06:42 19:38:50
Run 38.2k 00:15:47 11:50:19 489 88 9 8.95 / 06:42 19:54:38
Run 40.6k 00:15:17 12:05:36 484 88 9 8.97 / 06:41 20:09:55
Run 00:10:52 12:16:28 483 87 9 8.97 / 06:41 20:20:47

Louise TALMAN's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2022) | Ironman #970 729 25 126 13:42:16
IRONMAN Cairns (2023) | Ironman #882 457 8 74 12:16:28