18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN Cairns (2023)

Mike ASHCROFT (#891)
Finished
GUN TIME:  14:52:26
Place
748  OF 829
Male
610  OF 665
50-54
88  OF 98

Swim 01:31:15 3.9km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:02:33
Swim 01:31:15 01:31:15 825 655 94 2.56 / 23:23 09:33:49

T1 00:11:17 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:11:17 01:42:32 753 602 91 - / - 09:45:06

Cycle 06:57:31 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.4k 00:03:22 01:45:54 688 576 90 24.95 / 02:24 09:48:28
Bike 19k 00:36:40 02:22:35 718 595 89 28.46 / 02:06 10:25:09
Bike 31.3k 00:24:57 02:47:33 718 596 91 28.88 / 02:04 10:50:06
Bike 35.3k 00:06:46 02:54:19 710 589 89 29.5 / 02:01 10:56:53
Bike 41.3k 00:12:27 03:06:46 706 588 90 29.41 / 02:02 11:09:20
Bike 46.1k 00:10:37 03:17:24 707 590 90 29.15 / 02:03 11:19:58
Bike 58.6k 00:34:00 03:51:25 731 609 94 27.28 / 02:11 11:53:59
Bike 76.3k 00:46:44 04:38:10 771 635 98 26.06 / 02:18 12:40:44
Bike 93.9k 00:39:56 05:18:06 752 619 92 26.13 / 02:17 13:20:40
Bike 106.5k 00:27:03 05:45:10 742 610 92 26.33 / 02:16 13:47:44
Bike 110.2k 00:07:05 05:52:16 738 607 91 26.47 / 02:15 13:54:50
Bike 116.2k 00:13:07 06:05:24 735 605 91 26.52 / 02:15 14:07:57
Bike-121k 00:10:32 06:15:57 731 601 90 26.55 / 02:15 14:18:30
Bike-133.5k 00:34:48 06:50:45 739 605 89 25.98 / 02:18 14:53:18
Bike-151.1k 00:41:07 07:31:52 734 599 87 25.95 / 02:18 15:34:26
Bike167k 00:36:44 08:08:37 723 592 85 25.95 / 02:18 16:11:11
Bike 175.4 00:22:52 08:31:29 725 593 86 25.73 / 02:19 16:34:03
Cycle 00:08:34 08:40:04 723 592 85 25.86 / 02:19 16:42:38

T2 00:09:39 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:09:39 08:49:43 671 533 72 - / - 16:52:17

Run 06:02:43 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.3k 00:10:57 09:00:40 816 654 95 7.11 / 08:25 17:03:14
Run 2.4k 00:08:09 09:08:50 814 654 96 7.53 / 07:57 17:11:24
Run 4.3k 00:16:06 09:24:56 799 644 95 7.32 / 08:11 17:27:30
Run 6.7k 00:17:59 09:42:56 794 639 95 7.55 / 07:56 17:45:30
Run 9.2k 00:17:19 10:00:16 789 635 94 7.82 / 07:40 18:02:49
Run 10.5k 00:11:48 10:12:04 787 634 94 7.64 / 07:50 18:14:38
Run 11.7k 00:10:30 10:22:34 779 628 93 7.55 / 07:56 18:25:08
Run 12.9k 00:09:20 10:31:55 780 629 91 7.57 / 07:55 18:34:29
Run 14.8k 00:16:11 10:48:06 774 626 91 7.5 / 07:59 18:50:40
Run 17.2k 00:19:49 11:07:56 772 624 91 7.46 / 08:02 19:10:30
Run 19.7k 00:19:08 11:27:04 771 624 91 7.51 / 07:59 19:29:38
Run 21.1k 00:11:51 11:38:55 768 622 91 7.48 / 08:01 19:41:29
Run 22.2k 00:12:30 11:51:26 767 621 91 7.33 / 08:11 19:53:59
Run 23.4k 00:09:54 12:01:20 766 620 91 7.32 / 08:11 20:03:54
Run 25.3k 00:19:27 12:20:48 764 616 92 7.19 / 08:20 20:23:21
Run 27.7k 00:19:09 12:39:57 756 612 90 7.21 / 08:18 20:42:31
Run 30.1k 00:19:08 12:59:05 754 613 91 7.24 / 08:17 21:01:39
Run 31.4k 00:13:02 13:12:08 753 613 91 7.17 / 08:21 21:14:41
Run 32.7k 00:12:13 13:24:21 754 614 91 7.14 / 08:23 21:26:54
Run 33.9k 00:10:24 13:34:45 755 614 91 7.13 / 08:24 21:37:19
Run 35.8k 00:18:11 13:52:57 752 611 87 7.08 / 08:28 21:55:30
Run 38.2k 00:22:44 14:15:41 759 617 88 7.03 / 08:31 22:18:15
Run 40.6k 00:21:25 14:37:07 764 618 89 7.01 / 08:33 22:39:40
Run 00:15:19 14:52:26 763 617 89 6.98 / 08:35 22:55:00

Mike ASHCROFT's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2023) | Ironman #891 748 88 610 14:52:26