IRONMAN Cairns (2023)
Stephen ERFURTH (#905)
Finished
GUN TIME:
10:48:52
Place
208
OF
829
Male
183
OF
665
50-54
13
OF
98
Swim 01:07:46 3.9km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:52:28 |
Swim | 01:07:46 | 01:07:46 | 372 | 311 | 31 | 3.45 / 17:22 | 09:00:15 |
T1 00:05:41 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:41 | 01:13:28 | 256 | 198 | 22 | - / - | 09:05:57 |
Cycle 05:18:41 180.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1.4k | 00:02:40 | 01:16:08 | 94 | 88 | 6 | 31.45 / 01:54 | 09:08:37 |
Bike 19k | 00:30:03 | 01:46:11 | 160 | 148 | 15 | 34.83 / 01:43 | 09:38:40 |
Bike 31.3k | 00:20:06 | 02:06:18 | 156 | 146 | 13 | 35.54 / 01:41 | 09:58:47 |
Bike 35.3k | 00:05:46 | 02:12:05 | 156 | 146 | 13 | 36.13 / 01:39 | 10:04:34 |
Bike 41.3k | 00:10:07 | 02:22:13 | 158 | 147 | 14 | 36.04 / 01:39 | 10:14:42 |
Bike 46.1k | 00:08:27 | 02:30:40 | 165 | 153 | 13 | 35.82 / 01:40 | 10:23:09 |
Bike 58.6k | 00:24:58 | 02:55:39 | 158 | 148 | 10 | 34.4 / 01:44 | 10:48:08 |
Bike 76.3k | 00:31:57 | 03:27:36 | 155 | 145 | 12 | 34.12 / 01:45 | 11:20:05 |
Bike 93.9k | 00:30:31 | 03:58:08 | 141 | 132 | 10 | 34.21 / 01:45 | 11:50:37 |
Bike 106.5k | 00:19:54 | 04:18:02 | 130 | 121 | 9 | 34.62 / 01:43 | 12:10:31 |
Bike 110.2k | 00:05:37 | 04:23:40 | 130 | 121 | 9 | 34.76 / 01:43 | 12:16:08 |
Bike 116.2k | 00:10:05 | 04:33:45 | 127 | 118 | 8 | 34.81 / 01:43 | 12:26:14 |
Bike-121k | 00:08:55 | 04:42:41 | 127 | 118 | 8 | 34.7 / 01:43 | 12:35:10 |
Bike-133.5k | 00:25:18 | 05:07:59 | 128 | 119 | 8 | 34.15 / 01:45 | 13:00:28 |
Bike-151.1k | 00:32:28 | 05:40:28 | 126 | 117 | 9 | 33.95 / 01:46 | 13:32:57 |
Bike167k | 00:28:32 | 06:09:00 | 127 | 118 | 9 | 33.9 / 01:46 | 14:01:29 |
Bike 175.4 | 00:15:50 | 06:24:51 | 127 | 118 | 9 | 33.79 / 01:46 | 14:17:20 |
Cycle | 00:07:19 | 06:32:10 | 126 | 117 | 9 | 33.88 / 01:46 | 14:24:39 |
T2 00:05:33 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:33 | 06:37:43 | 348 | 275 | 31 | - / - | 14:30:12 |
Run 04:11:08 42.2km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.3k | 00:06:50 | 06:44:34 | 270 | 230 | 20 | 11.4 / 05:15 | 14:37:03 |
Run 2.4k | 00:05:42 | 06:50:16 | 265 | 225 | 20 | 11.48 / 05:13 | 14:42:45 |
Run 4.3k | 00:10:30 | 07:00:46 | 242 | 204 | 16 | 11.19 / 05:21 | 14:53:15 |
Run 6.7k | 00:12:02 | 07:12:48 | 251 | 212 | 17 | 11.45 / 05:14 | 15:05:17 |
Run 9.2k | 00:11:44 | 07:24:33 | 246 | 207 | 16 | 11.78 / 05:05 | 15:17:02 |
Run 10.5k | 00:07:43 | 07:32:17 | 249 | 212 | 16 | 11.54 / 05:11 | 15:24:46 |
Run 11.7k | 00:07:10 | 07:39:27 | 243 | 207 | 16 | 11.37 / 05:16 | 15:31:56 |
Run 12.9k | 00:05:56 | 07:45:23 | 242 | 207 | 16 | 11.43 / 05:14 | 15:37:52 |
Run 14.8k | 00:11:08 | 07:56:32 | 235 | 200 | 16 | 11.26 / 05:19 | 15:49:01 |
Run 17.2k | 00:12:27 | 08:08:59 | 239 | 202 | 16 | 11.3 / 05:18 | 16:01:28 |
Run 19.7k | 00:12:13 | 08:21:13 | 228 | 192 | 16 | 11.42 / 05:15 | 16:13:42 |
Run 21.1k | 00:08:07 | 08:29:20 | 227 | 191 | 16 | 11.34 / 05:17 | 16:21:49 |
Run 22.2k | 00:07:59 | 08:37:19 | 222 | 187 | 17 | 11.13 / 05:23 | 16:29:48 |
Run 23.4k | 00:06:20 | 08:43:40 | 221 | 187 | 17 | 11.14 / 05:22 | 16:36:09 |
Run 25.3k | 00:12:08 | 08:55:49 | 217 | 183 | 17 | 10.99 / 05:27 | 16:48:18 |
Run 27.7k | 00:14:21 | 09:10:10 | 234 | 198 | 17 | 10.9 / 05:30 | 17:02:39 |
Run 30.1k | 00:13:53 | 09:24:03 | 235 | 198 | 16 | 10.85 / 05:31 | 17:16:32 |
Run 31.4k | 00:09:35 | 09:33:39 | 244 | 206 | 18 | 10.7 / 05:36 | 17:26:08 |
Run 32.7k | 00:09:59 | 09:43:39 | 257 | 216 | 19 | 10.55 / 05:41 | 17:36:08 |
Run 33.9k | 00:08:07 | 09:51:46 | 265 | 224 | 19 | 10.48 / 05:43 | 17:44:15 |
Run 35.8k | 00:15:27 | 10:07:14 | 282 | 236 | 20 | 10.25 / 05:51 | 17:59:43 |
Run 38.2k | 00:16:08 | 10:23:22 | 293 | 243 | 20 | 10.15 / 05:54 | 18:15:51 |
Run 40.6k | 00:14:25 | 10:37:48 | 289 | 238 | 20 | 10.14 / 05:54 | 18:30:17 |
Run | 00:11:04 | 10:48:52 | 299 | 246 | 20 | 10.08 / 05:57 | 18:41:21 |
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