18th June 2023 | CAIRNS, QLD, Australia

IRONMAN Cairns (2023)

Stephen ERFURTH (#905)
Finished
GUN TIME:  10:48:52
Place
208  OF 829
Male
183  OF 665
50-54
13  OF 98

Swim 01:07:46 3.9km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:52:28
Swim 01:07:46 01:07:46 372 311 31 3.45 / 17:22 09:00:15

T1 00:05:41 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:41 01:13:28 256 198 22 - / - 09:05:57

Cycle 05:18:41 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.4k 00:02:40 01:16:08 94 88 6 31.45 / 01:54 09:08:37
Bike 19k 00:30:03 01:46:11 160 148 15 34.83 / 01:43 09:38:40
Bike 31.3k 00:20:06 02:06:18 156 146 13 35.54 / 01:41 09:58:47
Bike 35.3k 00:05:46 02:12:05 156 146 13 36.13 / 01:39 10:04:34
Bike 41.3k 00:10:07 02:22:13 158 147 14 36.04 / 01:39 10:14:42
Bike 46.1k 00:08:27 02:30:40 165 153 13 35.82 / 01:40 10:23:09
Bike 58.6k 00:24:58 02:55:39 158 148 10 34.4 / 01:44 10:48:08
Bike 76.3k 00:31:57 03:27:36 155 145 12 34.12 / 01:45 11:20:05
Bike 93.9k 00:30:31 03:58:08 141 132 10 34.21 / 01:45 11:50:37
Bike 106.5k 00:19:54 04:18:02 130 121 9 34.62 / 01:43 12:10:31
Bike 110.2k 00:05:37 04:23:40 130 121 9 34.76 / 01:43 12:16:08
Bike 116.2k 00:10:05 04:33:45 127 118 8 34.81 / 01:43 12:26:14
Bike-121k 00:08:55 04:42:41 127 118 8 34.7 / 01:43 12:35:10
Bike-133.5k 00:25:18 05:07:59 128 119 8 34.15 / 01:45 13:00:28
Bike-151.1k 00:32:28 05:40:28 126 117 9 33.95 / 01:46 13:32:57
Bike167k 00:28:32 06:09:00 127 118 9 33.9 / 01:46 14:01:29
Bike 175.4 00:15:50 06:24:51 127 118 9 33.79 / 01:46 14:17:20
Cycle 00:07:19 06:32:10 126 117 9 33.88 / 01:46 14:24:39

T2 00:05:33 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:33 06:37:43 348 275 31 - / - 14:30:12

Run 04:11:08 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.3k 00:06:50 06:44:34 270 230 20 11.4 / 05:15 14:37:03
Run 2.4k 00:05:42 06:50:16 265 225 20 11.48 / 05:13 14:42:45
Run 4.3k 00:10:30 07:00:46 242 204 16 11.19 / 05:21 14:53:15
Run 6.7k 00:12:02 07:12:48 251 212 17 11.45 / 05:14 15:05:17
Run 9.2k 00:11:44 07:24:33 246 207 16 11.78 / 05:05 15:17:02
Run 10.5k 00:07:43 07:32:17 249 212 16 11.54 / 05:11 15:24:46
Run 11.7k 00:07:10 07:39:27 243 207 16 11.37 / 05:16 15:31:56
Run 12.9k 00:05:56 07:45:23 242 207 16 11.43 / 05:14 15:37:52
Run 14.8k 00:11:08 07:56:32 235 200 16 11.26 / 05:19 15:49:01
Run 17.2k 00:12:27 08:08:59 239 202 16 11.3 / 05:18 16:01:28
Run 19.7k 00:12:13 08:21:13 228 192 16 11.42 / 05:15 16:13:42
Run 21.1k 00:08:07 08:29:20 227 191 16 11.34 / 05:17 16:21:49
Run 22.2k 00:07:59 08:37:19 222 187 17 11.13 / 05:23 16:29:48
Run 23.4k 00:06:20 08:43:40 221 187 17 11.14 / 05:22 16:36:09
Run 25.3k 00:12:08 08:55:49 217 183 17 10.99 / 05:27 16:48:18
Run 27.7k 00:14:21 09:10:10 234 198 17 10.9 / 05:30 17:02:39
Run 30.1k 00:13:53 09:24:03 235 198 16 10.85 / 05:31 17:16:32
Run 31.4k 00:09:35 09:33:39 244 206 18 10.7 / 05:36 17:26:08
Run 32.7k 00:09:59 09:43:39 257 216 19 10.55 / 05:41 17:36:08
Run 33.9k 00:08:07 09:51:46 265 224 19 10.48 / 05:43 17:44:15
Run 35.8k 00:15:27 10:07:14 282 236 20 10.25 / 05:51 17:59:43
Run 38.2k 00:16:08 10:23:22 293 243 20 10.15 / 05:54 18:15:51
Run 40.6k 00:14:25 10:37:48 289 238 20 10.14 / 05:54 18:30:17
Run 00:11:04 10:48:52 299 246 20 10.08 / 05:57 18:41:21

Stephen ERFURTH's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2013) | Ironman #724 159 26 147 10:37:23
IRONMAN Cairns (2019) | Ironman #956 236 38 212 10:56:45
IRONMAN Cairns (2023) | Ironman #905 208 13 183 10:48:52