18th June 2023 | CAIRNS, QLD, Australia

IRONMAN Cairns (2023)

Jono FINDLAY (#907)
Finished
GUN TIME:  11:59:19
Place
418  OF 829
Male
353  OF 665
50-54
40  OF 98

Swim 01:13:22 3.9km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:01:23
Swim 01:13:22 01:13:22 533 446 55 3.18 / 18:48 09:14:46

T1 00:08:15 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:15 01:21:37 521 407 48 - / - 09:23:01

Cycle 05:42:31 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.4k 00:02:41 01:24:19 101 94 8 31.27 / 01:55 09:25:43
Bike 19k 00:32:08 01:56:28 320 293 37 32.72 / 01:50 09:57:52
Bike 31.3k 00:20:57 02:17:25 288 265 32 33.65 / 01:46 10:18:49
Bike 35.3k 00:05:51 02:23:17 284 261 29 34.35 / 01:44 10:24:41
Bike 41.3k 00:10:25 02:33:42 275 254 28 34.37 / 01:44 10:35:06
Bike 46.1k 00:08:42 02:42:25 282 260 28 34.23 / 01:45 10:43:49
Bike 58.6k 00:26:36 03:09:02 288 266 28 32.73 / 01:49 11:10:25
Bike 76.3k 00:33:34 03:42:36 278 256 29 32.47 / 01:50 11:44:00
Bike 93.9k 00:33:03 04:15:39 273 250 28 32.37 / 01:51 12:17:03
Bike 106.5k 00:22:08 04:37:48 274 251 29 32.57 / 01:50 12:39:12
Bike 110.2k 00:06:07 04:43:56 272 249 28 32.68 / 01:50 12:45:19
Bike 116.2k 00:10:56 04:54:52 266 245 28 32.69 / 01:50 12:56:16
Bike-121k 00:09:26 05:04:18 269 246 29 32.6 / 01:50 13:05:42
Bike-133.5k 00:27:58 05:32:16 275 251 29 31.95 / 01:52 13:33:40
Bike-151.1k 00:34:57 06:07:14 282 255 30 31.74 / 01:53 14:08:38
Bike167k 00:31:41 06:38:55 290 262 31 31.57 / 01:53 14:40:19
Bike 175.4 00:17:39 06:56:35 292 263 31 31.41 / 01:54 14:57:59
Cycle 00:07:33 07:04:08 289 260 31 31.53 / 01:54 15:05:32

T2 00:05:01 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:01 07:09:10 276 217 25 - / - 15:10:34

Run 04:50:08 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.3k 00:08:43 07:17:53 665 555 75 8.94 / 06:42 15:19:17
Run 2.4k 00:06:27 07:24:21 630 530 70 9.48 / 06:19 15:25:45
Run 4.3k 00:12:13 07:36:34 562 474 55 9.41 / 06:22 15:37:58
Run 6.7k 00:13:03 07:49:38 508 430 50 9.93 / 06:02 15:51:02
Run 9.2k 00:13:31 08:03:09 490 414 49 10.22 / 05:52 16:04:33
Run 10.5k 00:08:40 08:11:50 480 407 48 10.05 / 05:58 16:13:14
Run 11.7k 00:08:52 08:20:43 486 410 49 9.81 / 06:06 16:22:07
Run 12.9k 00:06:58 08:27:41 488 412 49 9.85 / 06:05 16:29:05
Run 14.8k 00:13:35 08:41:16 492 414 46 9.64 / 06:13 16:42:40
Run 17.2k 00:16:11 08:57:28 510 426 50 9.52 / 06:17 16:58:52
Run 19.7k 00:15:30 09:12:58 510 426 49 9.54 / 06:17 17:14:22
Run 21.1k 00:09:22 09:22:21 503 419 49 9.5 / 06:18 17:23:45
Run 22.2k 00:09:31 09:31:52 499 415 49 9.33 / 06:25 17:33:16
Run 23.4k 00:07:32 09:39:24 494 409 46 9.34 / 06:25 17:40:48
Run 25.3k 00:15:49 09:55:14 507 419 48 9.14 / 06:33 17:56:38
Run 27.7k 00:16:41 10:11:55 504 416 48 9.09 / 06:35 18:13:19
Run 30.1k 00:16:26 10:28:22 503 415 47 9.06 / 06:37 18:29:46
Run 31.4k 00:09:51 10:38:13 499 411 46 9.01 / 06:39 18:39:37
Run 32.7k 00:09:59 10:48:13 499 410 45 8.95 / 06:41 18:49:37
Run 33.9k 00:08:15 10:56:28 502 412 46 8.94 / 06:42 18:57:52
Run 35.8k 00:16:26 11:12:55 512 422 48 8.81 / 06:48 19:14:19
Run 38.2k 00:16:39 11:29:35 515 423 48 8.8 / 06:49 19:30:58
Run 40.6k 00:17:15 11:46:50 520 424 47 8.77 / 06:50 19:48:14
Run 00:12:28 11:59:19 524 428 47 8.72 / 06:52 20:00:43

Jono FINDLAY's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2023) | Ironman #907 418 40 353 11:59:19
IRONMAN Cairns (2024) | Ironman #891 430 28 370 11:54:42