IRONMAN Cairns (2023)
Robert MITCHELL (#944)
Finished
GUN TIME:
11:36:58
Place
345
OF
829
Male
292
OF
665
50-54
29
OF
98
Swim 01:00:12 3.9km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:58:53 |
Swim | 01:00:12 | 01:00:12 | 142 | 123 | 8 | 3.88 / 15:26 | 08:59:06 |
T1 00:06:14 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:14 | 01:06:27 | 325 | 251 | 27 | - / - | 09:05:21 |
Cycle 05:52:45 180.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1.4k | 00:02:52 | 01:09:19 | 231 | 213 | 25 | 29.23 / 02:03 | 09:08:13 |
Bike 19k | 00:31:43 | 01:41:02 | 297 | 271 | 32 | 32.95 / 01:49 | 09:39:56 |
Bike 31.3k | 00:21:52 | 02:02:55 | 332 | 301 | 37 | 33.26 / 01:48 | 10:01:49 |
Bike 35.3k | 00:06:12 | 02:09:07 | 336 | 306 | 37 | 33.79 / 01:46 | 10:08:01 |
Bike 41.3k | 00:10:50 | 02:19:57 | 340 | 310 | 38 | 33.7 / 01:46 | 10:18:51 |
Bike 46.1k | 00:08:41 | 02:28:39 | 336 | 308 | 38 | 33.65 / 01:46 | 10:27:33 |
Bike 58.6k | 00:26:54 | 02:55:33 | 332 | 304 | 37 | 32.22 / 01:51 | 10:54:27 |
Bike 76.3k | 00:35:11 | 03:30:44 | 348 | 315 | 41 | 31.72 / 01:53 | 11:29:38 |
Bike 93.9k | 00:35:07 | 04:05:52 | 361 | 324 | 41 | 31.4 / 01:54 | 12:04:46 |
Bike 106.5k | 00:25:08 | 04:31:00 | 384 | 344 | 43 | 31.23 / 01:55 | 12:29:54 |
Bike 110.2k | 00:06:10 | 04:37:11 | 383 | 343 | 43 | 31.37 / 01:54 | 12:36:05 |
Bike 116.2k | 00:11:13 | 04:48:24 | 372 | 333 | 42 | 31.41 / 01:54 | 12:47:18 |
Bike-121k | 00:09:21 | 04:57:45 | 371 | 331 | 41 | 31.38 / 01:54 | 12:56:39 |
Bike-133.5k | 00:27:58 | 05:25:44 | 371 | 330 | 41 | 30.89 / 01:56 | 13:24:38 |
Bike-151.1k | 00:35:55 | 06:01:39 | 370 | 327 | 41 | 30.71 / 01:57 | 14:00:33 |
Bike167k | 00:31:39 | 06:33:18 | 368 | 326 | 40 | 30.65 / 01:57 | 14:32:12 |
Bike 175.4 | 00:17:41 | 06:51:00 | 366 | 324 | 40 | 30.54 / 01:57 | 14:49:54 |
Cycle | 00:08:12 | 06:59:13 | 367 | 324 | 40 | 30.61 / 01:57 | 14:58:07 |
T2 00:06:51 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:51 | 07:06:04 | 489 | 384 | 50 | - / - | 15:04:58 |
Run 04:30:53 42.2km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.3k | 00:07:42 | 07:13:46 | 479 | 404 | 45 | 10.12 / 05:55 | 15:12:40 |
Run 2.4k | 00:06:19 | 07:20:05 | 492 | 418 | 47 | 10.27 / 05:50 | 15:18:59 |
Run 4.3k | 00:11:32 | 07:31:37 | 432 | 363 | 40 | 10.09 / 05:56 | 15:30:31 |
Run 6.7k | 00:12:57 | 07:44:35 | 425 | 357 | 39 | 10.43 / 05:44 | 15:43:29 |
Run 9.2k | 00:13:06 | 07:57:41 | 423 | 355 | 39 | 10.69 / 05:36 | 15:56:35 |
Run 10.5k | 00:08:44 | 08:06:26 | 425 | 357 | 38 | 10.43 / 05:44 | 16:05:20 |
Run 11.7k | 00:08:05 | 08:14:31 | 417 | 348 | 39 | 10.25 / 05:51 | 16:13:25 |
Run 12.9k | 00:06:37 | 08:21:09 | 414 | 346 | 38 | 10.3 / 05:49 | 16:20:02 |
Run 14.8k | 00:12:03 | 08:33:12 | 395 | 331 | 32 | 10.19 / 05:53 | 16:32:06 |
Run 17.2k | 00:13:12 | 08:46:25 | 383 | 323 | 30 | 10.28 / 05:50 | 16:45:19 |
Run 19.7k | 00:13:23 | 08:59:48 | 376 | 317 | 29 | 10.39 / 05:46 | 16:58:42 |
Run 21.1k | 00:09:16 | 09:09:05 | 375 | 315 | 28 | 10.29 / 05:49 | 17:07:58 |
Run 22.2k | 00:08:53 | 09:17:58 | 372 | 313 | 29 | 10.09 / 05:56 | 17:16:51 |
Run 23.4k | 00:07:01 | 09:24:59 | 369 | 309 | 28 | 10.1 / 05:56 | 17:23:53 |
Run 25.3k | 00:13:16 | 09:38:16 | 361 | 300 | 25 | 9.97 / 06:00 | 17:37:10 |
Run 27.7k | 00:14:46 | 09:53:02 | 364 | 303 | 25 | 9.95 / 06:01 | 17:51:56 |
Run 30.1k | 00:15:03 | 10:08:05 | 364 | 303 | 27 | 9.92 / 06:02 | 18:06:59 |
Run 31.4k | 00:12:44 | 10:20:50 | 387 | 322 | 28 | 9.67 / 06:12 | 18:19:43 |
Run 32.7k | 00:09:41 | 10:30:31 | 392 | 326 | 31 | 9.59 / 06:15 | 18:29:25 |
Run 33.9k | 00:07:58 | 10:38:29 | 395 | 329 | 32 | 9.57 / 06:15 | 18:37:23 |
Run 35.8k | 00:15:43 | 10:54:12 | 405 | 336 | 34 | 9.41 / 06:22 | 18:53:06 |
Run 38.2k | 00:16:04 | 11:10:17 | 411 | 340 | 35 | 9.38 / 06:23 | 19:09:11 |
Run 40.6k | 00:14:44 | 11:25:02 | 405 | 336 | 32 | 9.4 / 06:22 | 19:23:56 |
Run | 00:11:55 | 11:36:58 | 414 | 344 | 34 | 9.34 / 06:25 | 19:35:52 |
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