18th June 2023 | CAIRNS, QLD, Australia

IRONMAN Cairns (2023)

Robert MITCHELL (#944)
Finished
GUN TIME:  11:36:58
Place
345  OF 829
Male
292  OF 665
50-54
29  OF 98

Swim 01:00:12 3.9km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:58:53
Swim 01:00:12 01:00:12 142 123 8 3.88 / 15:26 08:59:06

T1 00:06:14 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:14 01:06:27 325 251 27 - / - 09:05:21

Cycle 05:52:45 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.4k 00:02:52 01:09:19 231 213 25 29.23 / 02:03 09:08:13
Bike 19k 00:31:43 01:41:02 297 271 32 32.95 / 01:49 09:39:56
Bike 31.3k 00:21:52 02:02:55 332 301 37 33.26 / 01:48 10:01:49
Bike 35.3k 00:06:12 02:09:07 336 306 37 33.79 / 01:46 10:08:01
Bike 41.3k 00:10:50 02:19:57 340 310 38 33.7 / 01:46 10:18:51
Bike 46.1k 00:08:41 02:28:39 336 308 38 33.65 / 01:46 10:27:33
Bike 58.6k 00:26:54 02:55:33 332 304 37 32.22 / 01:51 10:54:27
Bike 76.3k 00:35:11 03:30:44 348 315 41 31.72 / 01:53 11:29:38
Bike 93.9k 00:35:07 04:05:52 361 324 41 31.4 / 01:54 12:04:46
Bike 106.5k 00:25:08 04:31:00 384 344 43 31.23 / 01:55 12:29:54
Bike 110.2k 00:06:10 04:37:11 383 343 43 31.37 / 01:54 12:36:05
Bike 116.2k 00:11:13 04:48:24 372 333 42 31.41 / 01:54 12:47:18
Bike-121k 00:09:21 04:57:45 371 331 41 31.38 / 01:54 12:56:39
Bike-133.5k 00:27:58 05:25:44 371 330 41 30.89 / 01:56 13:24:38
Bike-151.1k 00:35:55 06:01:39 370 327 41 30.71 / 01:57 14:00:33
Bike167k 00:31:39 06:33:18 368 326 40 30.65 / 01:57 14:32:12
Bike 175.4 00:17:41 06:51:00 366 324 40 30.54 / 01:57 14:49:54
Cycle 00:08:12 06:59:13 367 324 40 30.61 / 01:57 14:58:07

T2 00:06:51 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:51 07:06:04 489 384 50 - / - 15:04:58

Run 04:30:53 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.3k 00:07:42 07:13:46 479 404 45 10.12 / 05:55 15:12:40
Run 2.4k 00:06:19 07:20:05 492 418 47 10.27 / 05:50 15:18:59
Run 4.3k 00:11:32 07:31:37 432 363 40 10.09 / 05:56 15:30:31
Run 6.7k 00:12:57 07:44:35 425 357 39 10.43 / 05:44 15:43:29
Run 9.2k 00:13:06 07:57:41 423 355 39 10.69 / 05:36 15:56:35
Run 10.5k 00:08:44 08:06:26 425 357 38 10.43 / 05:44 16:05:20
Run 11.7k 00:08:05 08:14:31 417 348 39 10.25 / 05:51 16:13:25
Run 12.9k 00:06:37 08:21:09 414 346 38 10.3 / 05:49 16:20:02
Run 14.8k 00:12:03 08:33:12 395 331 32 10.19 / 05:53 16:32:06
Run 17.2k 00:13:12 08:46:25 383 323 30 10.28 / 05:50 16:45:19
Run 19.7k 00:13:23 08:59:48 376 317 29 10.39 / 05:46 16:58:42
Run 21.1k 00:09:16 09:09:05 375 315 28 10.29 / 05:49 17:07:58
Run 22.2k 00:08:53 09:17:58 372 313 29 10.09 / 05:56 17:16:51
Run 23.4k 00:07:01 09:24:59 369 309 28 10.1 / 05:56 17:23:53
Run 25.3k 00:13:16 09:38:16 361 300 25 9.97 / 06:00 17:37:10
Run 27.7k 00:14:46 09:53:02 364 303 25 9.95 / 06:01 17:51:56
Run 30.1k 00:15:03 10:08:05 364 303 27 9.92 / 06:02 18:06:59
Run 31.4k 00:12:44 10:20:50 387 322 28 9.67 / 06:12 18:19:43
Run 32.7k 00:09:41 10:30:31 392 326 31 9.59 / 06:15 18:29:25
Run 33.9k 00:07:58 10:38:29 395 329 32 9.57 / 06:15 18:37:23
Run 35.8k 00:15:43 10:54:12 405 336 34 9.41 / 06:22 18:53:06
Run 38.2k 00:16:04 11:10:17 411 340 35 9.38 / 06:23 19:09:11
Run 40.6k 00:14:44 11:25:02 405 336 32 9.4 / 06:22 19:23:56
Run 00:11:55 11:36:58 414 344 34 9.34 / 06:25 19:35:52

Robert MITCHELL's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2013) | Ironman #826 320 60 287 11:22:25
IRONMAN Cairns (2021) | Ironman #1252 386 40 343 11:14:22
IRONMAN Cairns (2023) | Ironman #944 345 29 292 11:36:58