IRONMAN Cairns (2023)
Jon RIGLEY (#969)
Finished
GUN TIME:
13:13:40
Place
586
OF
829
Male
485
OF
665
50-54
63
OF
98
Swim 01:13:29 3.9km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:58:49 |
Swim | 01:13:29 | 01:13:29 | 538 | 450 | 56 | 3.18 / 18:50 | 09:12:18 |
T1 00:10:10 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:10:10 | 01:23:40 | 678 | 537 | 72 | - / - | 09:22:29 |
Cycle 06:28:19 180.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1.4k | 00:03:20 | 01:27:00 | 665 | 556 | 86 | 25.19 / 02:22 | 09:25:49 |
Bike 19k | 00:36:55 | 02:03:56 | 721 | 598 | 91 | 28.31 / 02:07 | 10:02:45 |
Bike 31.3k | 00:23:30 | 02:27:26 | 687 | 572 | 85 | 29.45 / 02:02 | 10:26:15 |
Bike 35.3k | 00:06:55 | 02:34:22 | 688 | 574 | 86 | 29.96 / 02:00 | 10:33:11 |
Bike 41.3k | 00:12:06 | 02:46:28 | 681 | 570 | 84 | 29.92 / 02:00 | 10:45:17 |
Bike 46.1k | 00:10:18 | 02:56:46 | 681 | 571 | 85 | 29.7 / 02:01 | 10:55:35 |
Bike 58.6k | 00:30:45 | 03:27:31 | 667 | 561 | 82 | 28.38 / 02:06 | 11:26:21 |
Bike 76.3k | 00:37:58 | 04:05:29 | 643 | 541 | 77 | 28.29 / 02:07 | 12:04:19 |
Bike 93.9k | 00:38:08 | 04:43:38 | 628 | 525 | 74 | 28.17 / 02:07 | 12:42:27 |
Bike 106.5k | 00:25:36 | 05:09:14 | 613 | 513 | 73 | 28.32 / 02:07 | 13:08:03 |
Bike 110.2k | 00:07:09 | 05:16:23 | 616 | 515 | 73 | 28.41 / 02:06 | 13:15:13 |
Bike 116.2k | 00:13:19 | 05:29:43 | 619 | 518 | 71 | 28.33 / 02:07 | 13:28:32 |
Bike-121k | 00:10:24 | 05:40:08 | 617 | 517 | 72 | 28.3 / 02:07 | 13:38:57 |
Bike-133.5k | 00:31:05 | 06:11:14 | 612 | 513 | 69 | 27.85 / 02:09 | 14:10:03 |
Bike-151.1k | 00:38:36 | 06:49:50 | 603 | 504 | 67 | 27.79 / 02:09 | 14:48:39 |
Bike167k | 00:34:03 | 07:23:53 | 596 | 500 | 66 | 27.81 / 02:09 | 15:22:43 |
Bike 175.4 | 00:19:20 | 07:43:14 | 593 | 497 | 66 | 27.72 / 02:09 | 15:42:03 |
Cycle | 00:08:45 | 07:51:59 | 594 | 498 | 66 | 27.81 / 02:09 | 15:50:48 |
T2 00:09:35 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:09:35 | 08:01:35 | 668 | 530 | 71 | - / - | 16:00:24 |
Run 05:12:04 42.2km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.3k | 00:08:19 | 08:09:54 | 628 | 526 | 69 | 9.37 / 06:23 | 16:08:43 |
Run 2.4k | 00:06:40 | 08:16:35 | 608 | 514 | 65 | 9.6 / 06:14 | 16:15:24 |
Run 4.3k | 00:14:15 | 08:30:50 | 653 | 548 | 74 | 8.82 / 06:48 | 16:29:39 |
Run 6.7k | 00:15:40 | 08:46:30 | 655 | 545 | 75 | 8.95 / 06:42 | 16:45:19 |
Run 9.2k | 00:16:11 | 09:02:41 | 671 | 554 | 78 | 9.03 / 06:38 | 17:01:30 |
Run 10.5k | 00:10:03 | 09:12:44 | 669 | 552 | 77 | 8.85 / 06:46 | 17:11:33 |
Run 11.7k | 00:09:41 | 09:22:25 | 666 | 550 | 77 | 8.68 / 06:54 | 17:21:14 |
Run 12.9k | 00:07:41 | 09:30:06 | 664 | 550 | 77 | 8.74 / 06:51 | 17:28:56 |
Run 14.8k | 00:14:37 | 09:44:44 | 649 | 536 | 75 | 8.6 / 06:58 | 17:43:34 |
Run 17.2k | 00:16:33 | 10:01:18 | 648 | 534 | 76 | 8.62 / 06:57 | 18:00:07 |
Run 19.7k | 00:16:59 | 10:18:18 | 649 | 533 | 76 | 8.64 / 06:56 | 18:17:07 |
Run 21.1k | 00:10:31 | 10:28:49 | 646 | 530 | 74 | 8.59 / 06:58 | 18:27:38 |
Run 22.2k | 00:10:28 | 10:39:17 | 639 | 523 | 72 | 8.44 / 07:06 | 18:38:06 |
Run 23.4k | 00:08:19 | 10:47:36 | 638 | 521 | 72 | 8.45 / 07:05 | 18:46:26 |
Run 25.3k | 00:14:58 | 11:02:35 | 631 | 515 | 71 | 8.38 / 07:09 | 19:01:24 |
Run 27.7k | 00:17:40 | 11:20:15 | 620 | 504 | 69 | 8.36 / 07:10 | 19:19:04 |
Run 30.1k | 00:17:13 | 11:37:29 | 614 | 500 | 67 | 8.36 / 07:10 | 19:36:18 |
Run 31.4k | 00:11:36 | 11:49:06 | 613 | 500 | 66 | 8.28 / 07:14 | 19:47:55 |
Run 32.7k | 00:10:43 | 11:59:49 | 612 | 499 | 65 | 8.23 / 07:17 | 19:58:38 |
Run 33.9k | 00:08:19 | 12:08:08 | 609 | 498 | 66 | 8.24 / 07:16 | 20:06:57 |
Run 35.8k | 00:16:03 | 12:24:11 | 607 | 496 | 64 | 8.17 / 07:20 | 20:23:01 |
Run 38.2k | 00:17:56 | 12:42:08 | 607 | 495 | 65 | 8.16 / 07:20 | 20:40:57 |
Run 40.6k | 00:18:26 | 13:00:35 | 609 | 496 | 64 | 8.14 / 07:21 | 20:59:24 |
Run | 00:13:04 | 13:13:40 | 616 | 503 | 64 | 8.11 / 07:23 | 21:12:29 |
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