IRONMAN Cairns (2023)
Keiron SMITH (#975)
Finished
GUN TIME:
11:37:23
Place
347
OF
829
Male
293
OF
665
50-54
30
OF
98
Swim 01:11:30 3.9km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:52:29 |
Swim | 01:11:30 | 01:11:30 | 492 | 414 | 46 | 3.27 / 18:20 | 09:03:59 |
T1 00:05:13 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:13 | 01:16:43 | 194 | 148 | 14 | - / - | 09:09:13 |
Cycle 05:46:12 180.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1.4k | 00:03:08 | 01:19:52 | 501 | 437 | 65 | 26.78 / 02:14 | 09:12:21 |
Bike 19k | 00:32:04 | 01:51:56 | 361 | 324 | 40 | 32.37 / 01:51 | 09:44:25 |
Bike 31.3k | 00:21:34 | 02:13:31 | 354 | 320 | 41 | 33.06 / 01:48 | 10:06:00 |
Bike 35.3k | 00:06:10 | 02:19:42 | 353 | 320 | 40 | 33.63 / 01:47 | 10:12:11 |
Bike 41.3k | 00:10:44 | 02:30:26 | 352 | 319 | 40 | 33.62 / 01:47 | 10:22:55 |
Bike 46.1k | 00:08:53 | 02:39:19 | 353 | 320 | 41 | 33.48 / 01:47 | 10:31:48 |
Bike 58.6k | 00:27:08 | 03:06:28 | 353 | 320 | 39 | 32.04 / 01:52 | 10:58:57 |
Bike 76.3k | 00:34:23 | 03:40:51 | 343 | 312 | 40 | 31.76 / 01:53 | 11:33:20 |
Bike 93.9k | 00:33:55 | 04:14:46 | 339 | 308 | 38 | 31.64 / 01:53 | 12:07:15 |
Bike 106.5k | 00:22:37 | 04:37:23 | 333 | 301 | 38 | 31.84 / 01:53 | 12:29:52 |
Bike 110.2k | 00:06:07 | 04:43:31 | 330 | 299 | 37 | 31.97 / 01:52 | 12:36:00 |
Bike 116.2k | 00:11:08 | 04:54:39 | 322 | 291 | 37 | 31.99 / 01:52 | 12:47:08 |
Bike-121k | 00:09:16 | 05:03:56 | 321 | 290 | 36 | 31.95 / 01:52 | 12:56:25 |
Bike-133.5k | 00:28:06 | 05:32:02 | 320 | 290 | 37 | 31.37 / 01:54 | 13:24:31 |
Bike-151.1k | 00:35:06 | 06:07:08 | 317 | 287 | 36 | 31.21 / 01:55 | 13:59:37 |
Bike167k | 00:30:24 | 06:37:33 | 309 | 280 | 36 | 31.23 / 01:55 | 14:30:02 |
Bike 175.4 | 00:17:17 | 06:54:50 | 307 | 278 | 34 | 31.12 / 01:55 | 14:47:19 |
Cycle | 00:08:05 | 07:02:56 | 308 | 279 | 34 | 31.19 / 01:55 | 14:55:25 |
T2 00:05:00 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:00 | 07:07:56 | 275 | 216 | 24 | - / - | 15:00:25 |
Run 04:29:26 42.2km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.3k | 00:06:27 | 07:14:24 | 184 | 157 | 10 | 12.07 / 04:58 | 15:06:53 |
Run 2.4k | 00:05:24 | 07:19:49 | 180 | 155 | 10 | 12.12 / 04:56 | 15:12:18 |
Run 4.3k | 00:10:42 | 07:30:31 | 217 | 181 | 15 | 11.42 / 05:15 | 15:23:00 |
Run 6.7k | 00:11:51 | 07:42:22 | 228 | 190 | 15 | 11.67 / 05:08 | 15:34:51 |
Run 9.2k | 00:13:29 | 07:55:52 | 287 | 246 | 22 | 11.51 / 05:12 | 15:48:21 |
Run 10.5k | 00:08:46 | 08:04:38 | 308 | 262 | 23 | 11.11 / 05:23 | 15:57:07 |
Run 11.7k | 00:08:19 | 08:12:57 | 329 | 276 | 25 | 10.79 / 05:33 | 16:05:26 |
Run 12.9k | 00:06:56 | 08:19:54 | 348 | 292 | 29 | 10.75 / 05:34 | 16:12:23 |
Run 14.8k | 00:14:34 | 08:34:29 | 386 | 325 | 30 | 10.26 / 05:50 | 16:26:58 |
Run 17.2k | 00:14:50 | 08:49:19 | 407 | 339 | 34 | 10.17 / 05:53 | 16:41:48 |
Run 19.7k | 00:14:55 | 09:04:14 | 417 | 349 | 34 | 10.16 / 05:54 | 16:56:43 |
Run 21.1k | 00:09:26 | 09:13:40 | 415 | 347 | 34 | 10.06 / 05:57 | 17:06:10 |
Run 22.2k | 00:09:59 | 09:23:40 | 414 | 344 | 34 | 9.81 / 06:06 | 17:16:09 |
Run 23.4k | 00:07:02 | 09:30:42 | 415 | 346 | 34 | 9.83 / 06:06 | 17:23:11 |
Run 25.3k | 00:14:00 | 09:44:43 | 417 | 346 | 36 | 9.68 / 06:11 | 17:37:12 |
Run 27.7k | 00:14:42 | 09:59:25 | 408 | 338 | 34 | 9.69 / 06:11 | 17:51:54 |
Run 30.1k | 00:15:21 | 10:14:46 | 403 | 335 | 32 | 9.66 / 06:12 | 18:07:15 |
Run 31.4k | 00:10:03 | 10:24:50 | 406 | 337 | 32 | 9.56 / 06:16 | 18:17:19 |
Run 32.7k | 00:09:40 | 10:34:30 | 411 | 342 | 34 | 9.49 / 06:19 | 18:26:59 |
Run 33.9k | 00:08:21 | 10:42:51 | 419 | 349 | 36 | 9.46 / 06:20 | 18:35:20 |
Run 35.8k | 00:14:11 | 10:57:02 | 416 | 345 | 36 | 9.37 / 06:23 | 18:49:32 |
Run 38.2k | 00:14:40 | 11:11:43 | 405 | 334 | 32 | 9.4 / 06:22 | 19:04:12 |
Run 40.6k | 00:14:56 | 11:26:39 | 403 | 334 | 30 | 9.41 / 06:22 | 19:19:08 |
Run | 00:10:44 | 11:37:23 | 402 | 334 | 32 | 9.39 / 06:23 | 19:29:52 |
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