18th June 2023 | CAIRNS, QLD, Australia

IRONMAN Cairns (2023)

Keiron SMITH (#975)
Finished
GUN TIME:  11:37:23
Place
347  OF 829
Male
293  OF 665
50-54
30  OF 98

Swim 01:11:30 3.9km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:52:29
Swim 01:11:30 01:11:30 492 414 46 3.27 / 18:20 09:03:59

T1 00:05:13 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:13 01:16:43 194 148 14 - / - 09:09:13

Cycle 05:46:12 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.4k 00:03:08 01:19:52 501 437 65 26.78 / 02:14 09:12:21
Bike 19k 00:32:04 01:51:56 361 324 40 32.37 / 01:51 09:44:25
Bike 31.3k 00:21:34 02:13:31 354 320 41 33.06 / 01:48 10:06:00
Bike 35.3k 00:06:10 02:19:42 353 320 40 33.63 / 01:47 10:12:11
Bike 41.3k 00:10:44 02:30:26 352 319 40 33.62 / 01:47 10:22:55
Bike 46.1k 00:08:53 02:39:19 353 320 41 33.48 / 01:47 10:31:48
Bike 58.6k 00:27:08 03:06:28 353 320 39 32.04 / 01:52 10:58:57
Bike 76.3k 00:34:23 03:40:51 343 312 40 31.76 / 01:53 11:33:20
Bike 93.9k 00:33:55 04:14:46 339 308 38 31.64 / 01:53 12:07:15
Bike 106.5k 00:22:37 04:37:23 333 301 38 31.84 / 01:53 12:29:52
Bike 110.2k 00:06:07 04:43:31 330 299 37 31.97 / 01:52 12:36:00
Bike 116.2k 00:11:08 04:54:39 322 291 37 31.99 / 01:52 12:47:08
Bike-121k 00:09:16 05:03:56 321 290 36 31.95 / 01:52 12:56:25
Bike-133.5k 00:28:06 05:32:02 320 290 37 31.37 / 01:54 13:24:31
Bike-151.1k 00:35:06 06:07:08 317 287 36 31.21 / 01:55 13:59:37
Bike167k 00:30:24 06:37:33 309 280 36 31.23 / 01:55 14:30:02
Bike 175.4 00:17:17 06:54:50 307 278 34 31.12 / 01:55 14:47:19
Cycle 00:08:05 07:02:56 308 279 34 31.19 / 01:55 14:55:25

T2 00:05:00 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:00 07:07:56 275 216 24 - / - 15:00:25

Run 04:29:26 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.3k 00:06:27 07:14:24 184 157 10 12.07 / 04:58 15:06:53
Run 2.4k 00:05:24 07:19:49 180 155 10 12.12 / 04:56 15:12:18
Run 4.3k 00:10:42 07:30:31 217 181 15 11.42 / 05:15 15:23:00
Run 6.7k 00:11:51 07:42:22 228 190 15 11.67 / 05:08 15:34:51
Run 9.2k 00:13:29 07:55:52 287 246 22 11.51 / 05:12 15:48:21
Run 10.5k 00:08:46 08:04:38 308 262 23 11.11 / 05:23 15:57:07
Run 11.7k 00:08:19 08:12:57 329 276 25 10.79 / 05:33 16:05:26
Run 12.9k 00:06:56 08:19:54 348 292 29 10.75 / 05:34 16:12:23
Run 14.8k 00:14:34 08:34:29 386 325 30 10.26 / 05:50 16:26:58
Run 17.2k 00:14:50 08:49:19 407 339 34 10.17 / 05:53 16:41:48
Run 19.7k 00:14:55 09:04:14 417 349 34 10.16 / 05:54 16:56:43
Run 21.1k 00:09:26 09:13:40 415 347 34 10.06 / 05:57 17:06:10
Run 22.2k 00:09:59 09:23:40 414 344 34 9.81 / 06:06 17:16:09
Run 23.4k 00:07:02 09:30:42 415 346 34 9.83 / 06:06 17:23:11
Run 25.3k 00:14:00 09:44:43 417 346 36 9.68 / 06:11 17:37:12
Run 27.7k 00:14:42 09:59:25 408 338 34 9.69 / 06:11 17:51:54
Run 30.1k 00:15:21 10:14:46 403 335 32 9.66 / 06:12 18:07:15
Run 31.4k 00:10:03 10:24:50 406 337 32 9.56 / 06:16 18:17:19
Run 32.7k 00:09:40 10:34:30 411 342 34 9.49 / 06:19 18:26:59
Run 33.9k 00:08:21 10:42:51 419 349 36 9.46 / 06:20 18:35:20
Run 35.8k 00:14:11 10:57:02 416 345 36 9.37 / 06:23 18:49:32
Run 38.2k 00:14:40 11:11:43 405 334 32 9.4 / 06:22 19:04:12
Run 40.6k 00:14:56 11:26:39 403 334 30 9.41 / 06:22 19:19:08
Run 00:10:44 11:37:23 402 334 32 9.39 / 06:23 19:29:52

Keiron SMITH's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2019) | Ironman #1182 470 50 401 12:00:58
IRONMAN Cairns (2023) | Ironman #975 347 30 293 11:37:23