18th June 2023 | CAIRNS, QLD, Australia

IRONMAN Cairns (2023)

Lindsay WARWICK (#989)
Finished
GUN TIME:  11:40:26
Place
356  OF 829
Male
300  OF 665
50-54
33  OF 98

Swim 01:11:21 3.9km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:55:48
Swim 01:11:21 01:11:21 486 409 44 3.27 / 18:17 09:07:10

T1 00:06:28 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:28 01:17:50 348 266 30 - / - 09:13:39

Cycle 05:49:00 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.4k 00:03:00 01:20:50 357 313 37 27.9 / 02:09 09:16:39
Bike 19k 00:31:40 01:52:31 305 278 33 32.86 / 01:49 09:48:20
Bike 31.3k 00:21:35 02:14:07 318 289 35 33.36 / 01:47 10:09:56
Bike 35.3k 00:06:17 02:20:24 329 299 36 33.84 / 01:46 10:16:13
Bike 41.3k 00:10:57 02:31:21 341 311 39 33.7 / 01:46 10:27:10
Bike 46.1k 00:08:44 02:40:06 339 311 39 33.61 / 01:47 10:35:55
Bike 58.6k 00:27:58 03:08:05 366 331 42 31.89 / 01:52 11:03:54
Bike 76.3k 00:34:36 03:42:41 360 324 43 31.6 / 01:53 11:38:30
Bike 93.9k 00:34:39 04:17:21 362 325 42 31.38 / 01:54 12:13:10
Bike 106.5k 00:23:05 04:40:26 361 323 41 31.53 / 01:54 12:36:15
Bike 110.2k 00:06:30 04:46:57 365 328 41 31.61 / 01:53 12:42:46
Bike 116.2k 00:11:22 04:58:19 361 324 41 31.62 / 01:53 12:54:08
Bike-121k 00:09:35 05:07:54 361 324 40 31.55 / 01:54 13:03:43
Bike-133.5k 00:27:58 05:35:52 350 316 40 31.04 / 01:55 13:31:41
Bike-151.1k 00:34:45 06:10:38 337 305 38 30.96 / 01:56 14:06:26
Bike167k 00:30:46 06:41:24 332 300 38 30.96 / 01:56 14:37:13
Bike 175.4 00:17:37 06:59:02 329 296 38 30.84 / 01:56 14:54:51
Cycle 00:07:48 07:06:51 326 293 37 30.94 / 01:56 15:02:39

T2 00:04:49 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:49 07:11:40 257 203 22 - / - 15:07:29

Run 04:28:46 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.3k 00:08:13 07:19:53 611 513 66 9.49 / 06:19 15:15:42
Run 2.4k 00:06:16 07:26:09 541 460 53 9.93 / 06:02 15:21:58
Run 4.3k 00:12:35 07:38:45 541 457 51 9.52 / 06:17 15:34:34
Run 6.7k 00:15:18 07:54:03 586 492 63 9.48 / 06:19 15:49:52
Run 9.2k 00:15:23 08:09:27 597 497 65 9.55 / 06:16 16:05:16
Run 10.5k 00:08:33 08:18:00 572 481 62 9.49 / 06:19 16:13:49
Run 11.7k 00:07:55 08:25:56 543 455 57 9.45 / 06:20 16:21:45
Run 12.9k 00:06:02 08:31:59 521 439 53 9.63 / 06:13 16:27:48
Run 14.8k 00:12:18 08:44:17 503 423 49 9.58 / 06:15 16:40:06
Run 17.2k 00:13:55 08:58:13 484 406 46 9.68 / 06:11 16:54:02
Run 19.7k 00:15:37 09:13:50 491 410 45 9.67 / 06:12 17:09:39
Run 21.1k 00:08:46 09:22:37 476 396 42 9.66 / 06:12 17:18:26
Run 22.2k 00:10:01 09:32:39 479 398 43 9.44 / 06:21 17:28:27
Run 23.4k 00:07:44 09:40:23 483 401 44 9.44 / 06:21 17:36:12
Run 25.3k 00:13:05 09:53:28 474 395 42 9.38 / 06:23 17:49:17
Run 27.7k 00:13:18 10:06:47 444 369 39 9.49 / 06:19 18:02:36
Run 30.1k 00:14:40 10:21:28 442 367 38 9.51 / 06:18 18:17:16
Run 31.4k 00:08:38 10:30:06 422 352 36 9.49 / 06:19 18:25:55
Run 32.7k 00:09:03 10:39:09 424 354 36 9.45 / 06:20 18:34:58
Run 33.9k 00:06:39 10:45:49 410 341 34 9.49 / 06:19 18:41:38
Run 35.8k 00:13:33 10:59:23 403 334 32 9.43 / 06:21 18:55:11
Run 38.2k 00:16:06 11:15:29 406 335 33 9.4 / 06:22 19:11:18
Run 40.6k 00:15:00 11:30:29 404 335 31 9.41 / 06:22 19:26:18
Run 00:09:56 11:40:26 397 331 31 9.42 / 06:22 19:36:15

Lindsay WARWICK's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2017) | Ironman #864 447 78 376 11:41:46
IRONMAN Cairns (2018) | Ironman #996 569 77 472 12:35:17
IRONMAN Cairns (2019) | Ironman #1073 795 135 652 13:43:16
IRONMAN Cairns (2023) | Ironman #989 356 33 300 11:40:26