18th June 2023 | CAIRNS, QLD, Australia

IRONMAN Cairns (2023)

Chris WOOD (#994)
Finished
GUN TIME:  13:30:07
Place
616  OF 829
Male
507  OF 665
50-54
65  OF 98

Swim 01:07:36 3.9km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:55:39
Swim 01:07:36 01:07:36 365 304 30 3.46 / 17:20 09:03:15

T1 00:09:54 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:09:54 01:17:31 666 527 71 - / - 09:13:10

Cycle 06:26:22 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.4k 00:03:31 01:21:02 766 628 97 23.78 / 02:31 09:16:42
Bike 19k 00:35:24 01:56:27 667 558 81 29.27 / 02:02 09:52:06
Bike 31.3k 00:24:21 02:20:48 670 558 82 29.66 / 02:01 10:16:28
Bike 35.3k 00:06:43 02:27:32 665 554 82 30.24 / 01:59 10:23:12
Bike 41.3k 00:12:02 02:39:35 665 557 81 30.19 / 01:59 10:35:15
Bike 46.1k 00:10:05 02:49:40 658 552 80 30.01 / 01:59 10:45:20
Bike 58.6k 00:31:40 03:21:20 665 559 81 28.39 / 02:06 11:17:00
Bike 76.3k 00:39:07 04:00:28 657 550 79 28.09 / 02:08 11:56:07
Bike 93.9k 00:38:38 04:39:06 644 535 75 27.94 / 02:08 12:34:45
Bike 106.5k 00:25:52 05:04:59 641 532 75 28.09 / 02:08 13:00:38
Bike 110.2k 00:07:10 05:12:09 638 530 75 28.17 / 02:07 13:07:49
Bike 116.2k 00:12:17 05:24:27 630 524 73 28.23 / 02:07 13:20:07
Bike-121k 00:10:03 05:34:31 623 520 73 28.24 / 02:07 13:30:10
Bike-133.5k 00:30:24 06:04:55 611 512 68 27.86 / 02:09 14:00:35
Bike-151.1k 00:37:37 06:42:33 598 501 66 27.89 / 02:09 14:38:13
Bike167k 00:33:13 07:15:47 587 494 65 27.96 / 02:08 15:11:26
Bike 175.4 00:19:30 07:35:18 584 492 65 27.85 / 02:09 15:30:57
Cycle 00:08:35 07:43:53 583 492 65 27.95 / 02:08 15:39:33

T2 00:07:17 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:07:17 07:51:10 521 411 56 - / - 15:46:50

Run 05:38:56 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.3k 00:10:26 08:01:36 800 643 93 7.47 / 08:01 15:57:16
Run 2.4k 00:08:28 08:10:05 808 649 93 7.61 / 07:52 16:05:44
Run 4.3k 00:14:35 08:24:40 778 631 89 7.7 / 07:47 16:20:19
Run 6.7k 00:16:28 08:41:08 756 613 86 8.04 / 07:27 16:36:48
Run 9.2k 00:15:38 08:56:46 739 601 85 8.41 / 07:07 16:52:26
Run 10.5k 00:10:48 09:07:35 733 597 84 8.24 / 07:16 17:03:14
Run 11.7k 00:10:17 09:17:52 728 592 83 8.09 / 07:24 17:13:31
Run 12.9k 00:08:28 09:26:20 728 591 82 8.13 / 07:22 17:21:59
Run 14.8k 00:17:25 09:43:45 739 600 84 7.88 / 07:36 17:39:25
Run 17.2k 00:17:29 10:01:14 732 594 84 7.93 / 07:33 17:56:54
Run 19.7k 00:17:29 10:18:44 727 593 84 8.01 / 07:29 18:14:23
Run 21.1k 00:10:40 10:29:24 716 583 81 8 / 07:29 18:25:03
Run 22.2k 00:11:07 10:40:31 713 581 81 7.86 / 07:37 18:36:11
Run 23.4k 00:09:46 10:50:17 718 585 81 7.83 / 07:39 18:45:57
Run 25.3k 00:17:01 11:07:19 710 580 81 7.73 / 07:45 19:02:58
Run 27.7k 00:18:58 11:26:17 708 577 80 7.72 / 07:45 19:21:57
Run 30.1k 00:18:42 11:45:00 702 573 80 7.72 / 07:46 19:40:39
Run 31.4k 00:11:39 11:56:40 696 568 78 7.67 / 07:49 19:52:19
Run 32.7k 00:12:11 12:08:51 702 572 79 7.61 / 07:52 20:04:31
Run 33.9k 00:10:14 12:19:06 704 574 81 7.59 / 07:54 20:14:45
Run 35.8k 00:18:07 12:37:13 705 574 81 7.5 / 07:59 20:32:52
Run 38.2k 00:20:06 12:57:20 702 572 80 7.48 / 08:00 20:52:59
Run 40.6k 00:19:03 13:16:23 699 569 79 7.49 / 08:00 21:12:02
Run 00:13:44 13:30:07 701 571 80 7.47 / 08:01 21:25:46

Chris WOOD's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2016) | Ironman #1383 804 112 677 12:52:43
IRONMAN Cairns (2017) | Ironman #946 796 130 653 13:41:55
IRONMAN Cairns (2020) | Ironman #324 164 15 145 13:22:17
IRONMAN Cairns (2021) | Ironman #1452 735 72 627 12:43:04
IRONMAN Cairns (2023) | Ironman #994 616 65 507 13:30:07
IRONMAN Cairns (2024) | Ironman #882 631 67 543 13:08:27