4th March 2023 | Tapuo, New Zealand
EN

IRONMAN New Zealand (2023)

Trent HENDERSON (#1046)
Finished
TIME:  11:35:52
Place
187  OF 703
Male
161  OF 536
45-49
18  OF 81

Swim 1:07:59 3.9km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1:07:59 1:07:59 219 181 27 3.44 / 17:26 09:07:57

T1 0:06:16 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 0:06:16 1:14:16 195 159 21 - / - 09:14:14

Cycle 6:18:50 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 25km 0:45:41 1:59:58 343 305 45 32.82 / 01:49 09:59:56
Bike 48k 0:46:03 2:46:01 353 311 50 31.38 / 01:54 10:45:59
Bike 70km 0:46:04 3:32:06 352 309 49 30.47 / 01:58 11:32:04
Bike 90k 0:47:30 4:19:37 355 311 50 29.13 / 02:03 12:19:35
Bike 115km 0:46:30 5:06:07 338 297 46 29.76 / 02:00 13:06:05
Bike 139k 0:47:34 5:53:41 335 293 46 29.84 / 02:00 13:53:39
Bike 161km 0:48:13 6:41:55 328 287 45 29.48 / 02:02 14:41:53
Cycle 0:51:11 7:33:06 325 284 43 28.5 / 02:06 15:33:04

T2 0:04:24 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 0:04:24 7:37:31 211 167 18 - / - 15:37:29

Run 3:58:20 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.2k 0:05:30 7:43:02 111 95 11 13.05 / 04:35 15:43:00
Run 6.2km 0:25:12 8:08:15 98 81 8 12.1 / 04:57 16:08:13
Run 11.2k 0:27:14 8:35:29 110 92 10 11.59 / 05:10 16:35:27
Run 16.3km 0:28:20 9:03:49 120 100 9 11.33 / 05:17 17:03:47
Run 21.2km 0:29:15 9:33:05 122 102 9 11 / 05:27 17:33:03
Run 26.2km 0:29:12 10:02:17 114 94 9 10.85 / 05:31 18:02:15
Run 31.3k 0:30:36 10:32:53 115 94 9 10.7 / 05:36 18:32:51
Run 36.3km 0:31:08 11:04:02 118 97 9 10.54 / 05:41 19:04:00
Run 42km 0:30:05 11:34:08 113 92 8 10.65 / 05:38 19:34:06
Run 0:01:44 11:35:52 115 94 9 10.62 / 05:38 19:35:50

Trent HENDERSON's Past IRONMAN New Zealand Results

Race | Event Bib Pos Div Gen Time
Ironman New Zealand (2013) | Individuals #532 256 46 227 11:14:56
IRONMAN New Zealand (2022) | Solo #521 109 11 99 11:19:53
IRONMAN New Zealand (2023) | Solo #1046 187 18 161 11:35:52