IRONMAN New Zealand (2023)
Roger Branford (#180)
Finished
TIME:
15:02:57
Place
549
OF
703
Male
433
OF
536
60-64
23
OF
36
Swim 1:21:55 3.9km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 1:21:55 | 1:21:55 | 500 | 394 | 22 | 2.85 / 21:00 | 09:21:53 |
T1 0:09:49 0.20km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 0:09:49 | 1:31:44 | 487 | 381 | 21 | - / - | 09:31:42 |
Cycle 7:23:40 180.0km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 25km | 0:46:25 | 2:18:09 | 378 | 329 | 11 | 32.31 / 01:51 | 10:18:07 |
Bike 48k | 0:49:25 | 3:07:35 | 468 | 390 | 17 | 30.04 / 01:59 | 11:07:33 |
Bike 70km | 0:51:38 | 3:59:13 | 497 | 412 | 18 | 28.47 / 02:06 | 11:59:11 |
Bike 90k | 0:55:56 | 4:55:09 | 533 | 432 | 24 | 26.54 / 02:15 | 12:55:07 |
Bike 115km | 0:56:42 | 5:51:52 | 547 | 438 | 25 | 26.52 / 02:15 | 13:51:50 |
Bike 139k | 1:00:13 | 6:52:05 | 564 | 449 | 27 | 26.03 / 02:18 | 14:52:03 |
Bike 161km | 0:59:06 | 7:51:12 | 572 | 453 | 27 | 25.45 / 02:21 | 15:51:10 |
Cycle | 1:04:11 | 8:55:24 | 575 | 455 | 27 | 24.34 / 02:27 | 16:55:22 |
T2 0:09:54 0.10km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 0:09:54 | 9:05:19 | 600 | 449 | 25 | - / - | 17:05:17 |
Run 5:57:38 42.2km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 0:08:15 | 9:13:34 | 592 | 457 | 26 | 8.72 / 06:52 | 17:13:32 |
Run 6.2km | 0:38:11 | 9:51:45 | 558 | 436 | 22 | 8.01 / 07:29 | 17:51:43 |
Run 11.2k | 0:42:03 | 10:33:49 | 549 | 430 | 19 | 7.59 / 07:54 | 18:33:47 |
Run 16.3km | 0:40:54 | 11:14:44 | 540 | 419 | 18 | 7.55 / 07:56 | 19:14:42 |
Run 21.2km | 0:42:19 | 11:57:04 | 533 | 413 | 18 | 7.4 / 08:06 | 19:57:02 |
Run 26.2km | 0:41:38 | 12:38:42 | 516 | 399 | 16 | 7.36 / 08:08 | 20:38:40 |
Run 31.3k | 0:48:15 | 13:26:58 | 530 | 411 | 20 | 7.17 / 08:21 | 21:26:56 |
Run 36.3km | 0:45:36 | 14:12:35 | 528 | 408 | 18 | 7.08 / 08:27 | 22:12:33 |
Run 42km | 0:47:52 | 15:00:27 | 533 | 411 | 19 | 7.09 / 08:27 | 23:00:25 |
Run | 0:02:29 | 15:02:57 | 536 | 413 | 19 | 7.07 / 08:28 | 23:02:55 |
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