4th March 2023 | Tapuo, New Zealand

IRONMAN New Zealand (2023)

Rhys Williams (#222)
Finished
TIME:  10:34:01
Place
78  OF 703
Male
68  OF 536
30-34
14  OF 59

Swim 0:59:29 3.9km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0:59:29 0:59:29 62 50 11 3.93 / 15:15 08:59:27

T1 0:05:28 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 0:05:28 1:04:58 62 50 12 - / - 09:04:56

Cycle 5:45:13 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 25km 0:44:26 1:49:24 283 257 32 33.75 / 01:46 09:49:22
Bike 48k 0:43:13 2:32:38 252 228 32 32.85 / 01:49 10:32:36
Bike 70km 0:42:07 3:14:45 235 211 31 32.36 / 01:51 11:14:43
Bike 90k 0:42:20 3:57:05 220 198 27 31.37 / 01:54 11:57:03
Bike 115km 0:42:15 4:39:21 204 183 27 32.18 / 01:51 12:39:19
Bike 139k 0:42:06 5:21:27 189 170 24 32.51 / 01:50 13:21:25
Bike 161km 0:43:51 6:05:19 182 163 24 32.16 / 01:51 14:05:17
Cycle 0:44:52 6:50:11 175 156 23 31.28 / 01:55 14:50:09

T2 0:02:42 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 0:02:42 6:52:54 59 45 8 - / - 14:52:52

Run 3:41:07 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 0:05:39 6:58:34 141 122 23 12.7 / 04:43 14:58:32
Run 6.2km 0:25:12 7:23:46 106 88 16 12.04 / 04:58 15:23:44
Run 11.2k 0:26:17 7:50:03 88 74 13 11.75 / 05:06 15:50:01
Run 16.3km 0:25:39 8:15:42 79 66 14 11.8 / 05:04 16:15:40
Run 21.2km 0:26:04 8:41:47 70 59 14 11.68 / 05:08 16:41:45
Run 26.2km 0:25:47 9:07:35 61 52 13 11.67 / 05:08 17:07:33
Run 31.3k 0:27:58 9:35:34 59 50 13 11.54 / 05:11 17:35:32
Run 36.3km 0:27:41 10:03:15 59 50 13 11.44 / 05:14 18:03:13
Run 42km 0:29:06 10:32:21 64 53 14 11.48 / 05:13 18:32:19
Run 0:01:40 10:34:01 64 53 14 11.45 / 05:14 18:33:59

Rhys Williams's Past IRONMAN New Zealand Results

Race | Event Bib Pos Div Gen Time
IRONMAN New Zealand (2022) | Solo #152 83 18 75 10:55:40
IRONMAN New Zealand (2023) | Solo #222 78 14 68 10:34:01