IRONMAN New Zealand (2023)
Rhys Williams (#222)
Finished
TIME:
10:34:01
Place
78
OF
703
Male
68
OF
536
30-34
14
OF
59
Swim 0:59:29 3.9km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 0:59:29 | 0:59:29 | 62 | 50 | 11 | 3.93 / 15:15 | 08:59:27 |
T1 0:05:28 0.20km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 0:05:28 | 1:04:58 | 62 | 50 | 12 | - / - | 09:04:56 |
Cycle 5:45:13 180.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 25km | 0:44:26 | 1:49:24 | 283 | 257 | 32 | 33.75 / 01:46 | 09:49:22 |
Bike 48k | 0:43:13 | 2:32:38 | 252 | 228 | 32 | 32.85 / 01:49 | 10:32:36 |
Bike 70km | 0:42:07 | 3:14:45 | 235 | 211 | 31 | 32.36 / 01:51 | 11:14:43 |
Bike 90k | 0:42:20 | 3:57:05 | 220 | 198 | 27 | 31.37 / 01:54 | 11:57:03 |
Bike 115km | 0:42:15 | 4:39:21 | 204 | 183 | 27 | 32.18 / 01:51 | 12:39:19 |
Bike 139k | 0:42:06 | 5:21:27 | 189 | 170 | 24 | 32.51 / 01:50 | 13:21:25 |
Bike 161km | 0:43:51 | 6:05:19 | 182 | 163 | 24 | 32.16 / 01:51 | 14:05:17 |
Cycle | 0:44:52 | 6:50:11 | 175 | 156 | 23 | 31.28 / 01:55 | 14:50:09 |
T2 0:02:42 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 0:02:42 | 6:52:54 | 59 | 45 | 8 | - / - | 14:52:52 |
Run 3:41:07 42.2km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 0:05:39 | 6:58:34 | 141 | 122 | 23 | 12.7 / 04:43 | 14:58:32 |
Run 6.2km | 0:25:12 | 7:23:46 | 106 | 88 | 16 | 12.04 / 04:58 | 15:23:44 |
Run 11.2k | 0:26:17 | 7:50:03 | 88 | 74 | 13 | 11.75 / 05:06 | 15:50:01 |
Run 16.3km | 0:25:39 | 8:15:42 | 79 | 66 | 14 | 11.8 / 05:04 | 16:15:40 |
Run 21.2km | 0:26:04 | 8:41:47 | 70 | 59 | 14 | 11.68 / 05:08 | 16:41:45 |
Run 26.2km | 0:25:47 | 9:07:35 | 61 | 52 | 13 | 11.67 / 05:08 | 17:07:33 |
Run 31.3k | 0:27:58 | 9:35:34 | 59 | 50 | 13 | 11.54 / 05:11 | 17:35:32 |
Run 36.3km | 0:27:41 | 10:03:15 | 59 | 50 | 13 | 11.44 / 05:14 | 18:03:13 |
Run 42km | 0:29:06 | 10:32:21 | 64 | 53 | 14 | 11.48 / 05:13 | 18:32:19 |
Run | 0:01:40 | 10:34:01 | 64 | 53 | 14 | 11.45 / 05:14 | 18:33:59 |
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