4th March 2023 | Tapuo, New Zealand
EN

IRONMAN New Zealand (2023)

Paige McRobie-Casson (#391)
Finished
TIME:  12:38:01
Place
303  OF 703
Female
52  OF 167
30-34
9  OF 24

Swim 1:15:48 3.9km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1:15:48 1:15:48 374 69 10 3.08 / 19:26 09:15:46

T1 0:07:25 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 0:07:25 1:23:14 351 68 10 - / - 09:23:12

Cycle 6:26:52 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 25km 0:50:34 2:13:49 573 107 15 29.65 / 02:01 10:13:47
Bike 48k 0:49:55 3:03:44 552 103 15 28.65 / 02:05 11:03:42
Bike 70km 0:48:25 3:52:09 519 94 11 28.2 / 02:07 11:52:07
Bike 90k 0:46:17 4:38:27 463 77 11 27.66 / 02:10 12:38:25
Bike 115km 0:48:23 5:26:51 442 74 10 28.32 / 02:07 13:26:49
Bike 139k 0:46:27 6:13:18 413 67 10 28.75 / 02:05 14:13:16
Bike 161km 0:46:22 6:59:41 383 59 7 28.71 / 02:05 14:59:39
Cycle 0:50:26 7:50:07 365 54 8 27.91 / 02:08 15:50:05

T2 0:08:15 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 0:08:15 7:58:23 538 130 22 - / - 15:58:21

Run 4:39:38 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.2k 0:06:43 8:05:06 363 67 13 10.7 / 05:36 16:05:04
Run 6.2km 0:31:26 8:36:33 345 62 11 9.74 / 06:09 16:36:31
Run 11.2k 0:31:41 9:08:14 294 54 10 9.62 / 06:14 17:08:12
Run 16.3km 0:32:53 9:41:07 286 55 10 9.51 / 06:18 17:41:05
Run 21.2km 0:36:35 10:17:43 296 61 11 9.12 / 06:34 18:17:41
Run 26.2km 0:35:18 10:53:01 290 62 12 9 / 06:39 18:52:59
Run 31.3k 0:34:33 11:27:35 274 58 11 8.97 / 06:41 19:27:33
Run 36.3km 0:34:00 12:01:36 256 54 10 8.95 / 06:42 20:01:34
Run 42km 0:34:48 12:36:24 249 53 10 9.06 / 06:37 20:36:22
Run 0:01:36 12:38:01 246 52 10 9.05 / 06:37 20:37:59