4th March 2023 | Tapuo, New Zealand

IRONMAN New Zealand (2023)

Jeff EAST (#422)
Finished
TIME:  11:17:03
Place
151  OF 703
Male
128  OF 536
35-39
19  OF 63

Swim 1:03:11 3.9km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1:03:11 1:03:11 116 95 15 3.7 / 16:12 09:03:09

T1 0:07:27 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 0:07:27 1:10:39 129 107 18 - / - 09:10:37

Cycle 5:46:02 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 25km 0:41:50 1:52:30 138 128 16 35.84 / 01:40 09:52:28
Bike 48k 0:44:27 2:36:57 221 201 25 33.37 / 01:47 10:36:55
Bike 70km 0:38:46 3:15:44 158 143 20 33.57 / 01:47 11:15:42
Bike 90k 0:41:47 3:57:31 164 149 20 32.36 / 01:51 11:57:29
Bike 115km 0:42:51 4:40:23 168 151 21 32.9 / 01:49 12:40:21
Bike 139k 0:43:10 5:23:33 163 147 20 32.97 / 01:49 13:23:31
Bike 161km 0:43:42 6:07:15 160 142 18 32.56 / 01:50 14:07:13
Cycle 0:49:26 6:56:42 181 162 22 31.2 / 01:55 14:56:40

T2 0:07:37 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 0:07:37 7:04:19 490 377 46 - / - 15:04:17

Run 4:12:43 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 0:06:28 7:10:47 310 256 35 11.12 / 05:23 15:10:45
Run 6.2km 0:29:08 7:39:55 259 220 32 10.44 / 05:44 15:39:53
Run 11.2k 0:29:08 8:09:04 219 188 27 10.37 / 05:46 16:09:02
Run 16.3km 0:27:56 8:37:01 181 154 26 10.54 / 05:41 16:36:59
Run 21.2km 0:29:23 9:06:25 155 130 19 10.41 / 05:45 17:06:23
Run 26.2km 0:29:43 9:36:08 144 120 19 10.35 / 05:47 17:36:06
Run 31.3k 0:32:31 10:08:40 144 121 20 10.18 / 05:53 18:08:38
Run 36.3km 0:32:31 10:41:12 146 122 21 10.04 / 05:58 18:41:10
Run 42km 0:34:01 11:15:13 147 121 20 10.04 / 05:58 19:15:11
Run 0:01:49 11:17:03 148 122 20 10.01 / 05:59 19:17:01

Jeff EAST's Past IRONMAN New Zealand Results

Race | Event Bib Pos Div Gen Time
IRONMAN New Zealand (2021) | Solo #464 92 14 81 10:50:20
IRONMAN New Zealand (2023) | Solo #422 151 19 128 11:17:03