4th March 2023 | Tapuo, New Zealand

IRONMAN New Zealand (2023)

Matthew HEAVEN (#535)
Finished
TIME:  13:39:28
Place
424  OF 703
Male
338  OF 536
40-44
47  OF 63

Swim 1:08:46 3.9km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1:08:46 1:08:46 228 189 24 3.4 / 17:38 09:08:44

T1 0:07:13 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 0:07:13 1:16:00 220 180 20 - / - 09:15:58

Cycle 5:58:45 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 25km 0:43:24 1:59:24 224 203 29 34.55 / 01:44 09:59:22
Bike 48k 0:42:32 2:41:56 208 188 29 33.5 / 01:47 10:41:54
Bike 70km 0:42:54 3:24:51 222 200 29 32.59 / 01:50 11:24:49
Bike 90k 0:44:10 4:09:01 230 208 29 31.2 / 01:55 12:08:59
Bike 115km 0:45:27 4:54:29 233 209 29 31.58 / 01:53 12:54:27
Bike 139k 0:45:57 5:40:26 240 215 29 31.53 / 01:54 13:40:24
Bike 161km 0:46:14 6:26:41 245 219 31 31.09 / 01:55 14:26:39
Cycle 0:48:03 7:14:45 247 220 32 30.1 / 01:59 15:14:43

T2 0:04:09 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 0:04:09 7:18:55 196 154 14 - / - 15:18:53

Run 6:20:33 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 0:06:42 7:25:37 359 295 40 10.72 / 05:35 15:25:35
Run 6.2km 0:36:14 8:01:52 494 389 54 8.66 / 06:55 16:01:50
Run 11.2k 0:35:07 8:36:59 435 343 45 8.6 / 06:58 16:36:57
Run 16.3km 0:39:53 9:16:53 458 361 48 8.29 / 07:14 17:16:51
Run 21.2km 0:47:39 10:04:32 497 385 52 7.67 / 07:48 18:04:30
Run 26.2km 0:56:07 11:00:39 556 428 57 7.08 / 08:27 19:00:37
Run 31.3k 1:00:18 12:00:58 614 470 59 6.65 / 09:00 20:00:56
Run 36.3km 0:48:06 12:49:04 608 465 59 6.59 / 09:05 20:49:02
Run 42km 0:48:16 13:37:20 604 461 59 6.65 / 09:00 21:37:18
Run 0:02:07 13:39:28 604 461 59 6.65 / 09:01 21:39:26