IRONMAN New Zealand (2023)
Gareth MCCASH (#552)
Finished
TIME:
11:27:05
Place
174
OF
703
Male
148
OF
536
40-44
24
OF
63
Swim 1:09:13 3.9km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 1:09:13 | 1:09:13 | 241 | 197 | 27 | 3.38 / 17:44 | 09:09:11 |
T1 0:06:47 0.20km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 0:06:47 | 1:16:00 | 221 | 181 | 21 | - / - | 09:15:58 |
Cycle 5:38:15 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 25km | 0:41:22 | 1:57:23 | 114 | 105 | 19 | 36.25 / 01:39 | 09:57:21 |
Bike 48k | 0:40:43 | 2:38:06 | 99 | 91 | 19 | 35.07 / 01:42 | 10:38:04 |
Bike 70km | 0:39:55 | 3:18:02 | 107 | 97 | 18 | 34.41 / 01:44 | 11:18:00 |
Bike 90k | 0:40:49 | 3:58:52 | 108 | 97 | 19 | 33.15 / 01:48 | 11:58:50 |
Bike 115km | 0:42:17 | 4:41:09 | 116 | 104 | 20 | 33.63 / 01:47 | 12:41:07 |
Bike 139k | 0:42:17 | 5:23:27 | 112 | 101 | 22 | 33.7 / 01:46 | 13:23:25 |
Bike 161km | 0:45:16 | 6:08:44 | 127 | 115 | 22 | 33 / 01:49 | 14:08:42 |
Cycle | 0:45:31 | 6:54:15 | 130 | 118 | 22 | 31.92 / 01:52 | 14:54:13 |
T2 0:05:03 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 0:05:03 | 6:59:18 | 275 | 218 | 27 | - / - | 14:59:16 |
Run 4:27:47 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 0:05:19 | 7:04:38 | 72 | 60 | 10 | 13.53 / 04:26 | 15:04:36 |
Run 6.2km | 0:23:59 | 7:28:38 | 57 | 49 | 8 | 12.68 / 04:43 | 15:28:36 |
Run 11.2k | 0:26:37 | 7:55:15 | 71 | 60 | 8 | 12.01 / 04:59 | 15:55:13 |
Run 16.3km | 0:31:18 | 8:26:33 | 133 | 111 | 20 | 11.2 / 05:21 | 16:26:31 |
Run 21.2km | 0:39:16 | 9:05:50 | 200 | 169 | 24 | 10.05 / 05:58 | 17:05:48 |
Run 26.2km | 0:34:46 | 9:40:36 | 205 | 173 | 25 | 9.74 / 06:09 | 17:40:34 |
Run 31.3k | 0:35:56 | 10:16:32 | 198 | 167 | 25 | 9.52 / 06:18 | 18:16:30 |
Run 36.3km | 0:35:06 | 10:51:39 | 201 | 167 | 25 | 9.37 / 06:24 | 18:51:37 |
Run 42km | 0:33:39 | 11:25:19 | 199 | 165 | 25 | 9.47 / 06:20 | 19:25:17 |
Run | 0:01:46 | 11:27:05 | 199 | 165 | 25 | 9.45 / 06:20 | 19:27:03 |
Social Share