4th March 2023 | Tapuo, New Zealand

IRONMAN New Zealand (2023)

Gareth MCCASH (#552)
Finished
TIME:  11:27:05
Place
174  OF 703
Male
148  OF 536
40-44
24  OF 63

Swim 1:09:13 3.9km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1:09:13 1:09:13 241 197 27 3.38 / 17:44 09:09:11

T1 0:06:47 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 0:06:47 1:16:00 221 181 21 - / - 09:15:58

Cycle 5:38:15 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 25km 0:41:22 1:57:23 114 105 19 36.25 / 01:39 09:57:21
Bike 48k 0:40:43 2:38:06 99 91 19 35.07 / 01:42 10:38:04
Bike 70km 0:39:55 3:18:02 107 97 18 34.41 / 01:44 11:18:00
Bike 90k 0:40:49 3:58:52 108 97 19 33.15 / 01:48 11:58:50
Bike 115km 0:42:17 4:41:09 116 104 20 33.63 / 01:47 12:41:07
Bike 139k 0:42:17 5:23:27 112 101 22 33.7 / 01:46 13:23:25
Bike 161km 0:45:16 6:08:44 127 115 22 33 / 01:49 14:08:42
Cycle 0:45:31 6:54:15 130 118 22 31.92 / 01:52 14:54:13

T2 0:05:03 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 0:05:03 6:59:18 275 218 27 - / - 14:59:16

Run 4:27:47 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 0:05:19 7:04:38 72 60 10 13.53 / 04:26 15:04:36
Run 6.2km 0:23:59 7:28:38 57 49 8 12.68 / 04:43 15:28:36
Run 11.2k 0:26:37 7:55:15 71 60 8 12.01 / 04:59 15:55:13
Run 16.3km 0:31:18 8:26:33 133 111 20 11.2 / 05:21 16:26:31
Run 21.2km 0:39:16 9:05:50 200 169 24 10.05 / 05:58 17:05:48
Run 26.2km 0:34:46 9:40:36 205 173 25 9.74 / 06:09 17:40:34
Run 31.3k 0:35:56 10:16:32 198 167 25 9.52 / 06:18 18:16:30
Run 36.3km 0:35:06 10:51:39 201 167 25 9.37 / 06:24 18:51:37
Run 42km 0:33:39 11:25:19 199 165 25 9.47 / 06:20 19:25:17
Run 0:01:46 11:27:05 199 165 25 9.45 / 06:20 19:27:03

Gareth MCCASH's Past IRONMAN New Zealand Results

Race | Event Bib Pos Div Gen Time
IRONMAN New Zealand (2019) | Individuals #736 355 48 291 11:30:33
IRONMAN New Zealand (2020) | IM-Solo #720 115 11 95 10:32:41
IRONMAN New Zealand (2023) | Solo #552 174 24 148 11:27:05