IRONMAN New Zealand (2023)
Simon SWIFT (#565)
Finished
TIME:
11:55:41
Place
219
OF
703
Male
189
OF
536
40-44
29
OF
63
Swim 1:15:57 3.9km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 1:15:57 | 1:15:57 | 375 | 306 | 38 | 3.08 / 19:28 | 09:15:55 |
T1 0:08:18 0.20km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 0:08:18 | 1:24:15 | 373 | 301 | 39 | - / - | 09:24:13 |
Cycle 5:51:49 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 25km | 0:41:41 | 2:05:57 | 129 | 120 | 22 | 35.98 / 01:40 | 10:05:55 |
Bike 48k | 0:40:24 | 2:46:21 | 98 | 90 | 18 | 35.08 / 01:42 | 10:46:19 |
Bike 70km | 0:41:34 | 3:27:55 | 136 | 124 | 24 | 33.96 / 01:46 | 11:27:53 |
Bike 90k | 0:42:44 | 4:10:39 | 151 | 138 | 25 | 32.45 / 01:50 | 12:10:37 |
Bike 115km | 0:45:10 | 4:55:50 | 179 | 161 | 26 | 32.61 / 01:50 | 12:55:48 |
Bike 139k | 0:47:03 | 5:42:54 | 205 | 184 | 27 | 32.24 / 01:51 | 13:42:52 |
Bike 161km | 0:44:59 | 6:27:53 | 206 | 185 | 27 | 31.81 / 01:53 | 14:27:51 |
Cycle | 0:48:11 | 7:16:05 | 211 | 187 | 27 | 30.69 / 01:57 | 15:16:03 |
T2 0:04:34 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 0:04:34 | 7:20:40 | 230 | 183 | 19 | - / - | 15:20:38 |
Run 4:35:01 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 0:05:43 | 7:26:23 | 158 | 134 | 19 | 12.56 / 04:46 | 15:26:21 |
Run 6.2km | 0:26:16 | 7:52:40 | 146 | 121 | 22 | 11.62 / 05:09 | 15:52:38 |
Run 11.2k | 0:29:07 | 8:21:47 | 157 | 132 | 22 | 10.99 / 05:27 | 16:21:45 |
Run 16.3km | 0:32:34 | 8:54:21 | 194 | 166 | 25 | 10.43 / 05:44 | 16:54:19 |
Run 21.2km | 0:35:46 | 9:30:08 | 224 | 189 | 26 | 9.82 / 06:06 | 17:30:06 |
Run 26.2km | 0:36:21 | 10:06:30 | 230 | 193 | 27 | 9.47 / 06:19 | 18:06:28 |
Run 31.3k | 0:34:49 | 10:41:19 | 224 | 186 | 27 | 9.35 / 06:24 | 18:41:17 |
Run 36.3km | 0:39:38 | 11:20:58 | 239 | 191 | 27 | 9.06 / 06:37 | 19:20:56 |
Run 42km | 0:32:52 | 11:53:51 | 225 | 180 | 27 | 9.22 / 06:30 | 19:53:49 |
Run | 0:01:49 | 11:55:41 | 226 | 181 | 27 | 9.2 / 06:31 | 19:55:39 |
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