4th March 2023 | Tapuo, New Zealand

IRONMAN New Zealand (2023)

Simon SWIFT (#565)
Finished
TIME:  11:55:41
Place
219  OF 703
Male
189  OF 536
40-44
29  OF 63

Swim 1:15:57 3.9km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1:15:57 1:15:57 375 306 38 3.08 / 19:28 09:15:55

T1 0:08:18 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 0:08:18 1:24:15 373 301 39 - / - 09:24:13

Cycle 5:51:49 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 25km 0:41:41 2:05:57 129 120 22 35.98 / 01:40 10:05:55
Bike 48k 0:40:24 2:46:21 98 90 18 35.08 / 01:42 10:46:19
Bike 70km 0:41:34 3:27:55 136 124 24 33.96 / 01:46 11:27:53
Bike 90k 0:42:44 4:10:39 151 138 25 32.45 / 01:50 12:10:37
Bike 115km 0:45:10 4:55:50 179 161 26 32.61 / 01:50 12:55:48
Bike 139k 0:47:03 5:42:54 205 184 27 32.24 / 01:51 13:42:52
Bike 161km 0:44:59 6:27:53 206 185 27 31.81 / 01:53 14:27:51
Cycle 0:48:11 7:16:05 211 187 27 30.69 / 01:57 15:16:03

T2 0:04:34 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 0:04:34 7:20:40 230 183 19 - / - 15:20:38

Run 4:35:01 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 0:05:43 7:26:23 158 134 19 12.56 / 04:46 15:26:21
Run 6.2km 0:26:16 7:52:40 146 121 22 11.62 / 05:09 15:52:38
Run 11.2k 0:29:07 8:21:47 157 132 22 10.99 / 05:27 16:21:45
Run 16.3km 0:32:34 8:54:21 194 166 25 10.43 / 05:44 16:54:19
Run 21.2km 0:35:46 9:30:08 224 189 26 9.82 / 06:06 17:30:06
Run 26.2km 0:36:21 10:06:30 230 193 27 9.47 / 06:19 18:06:28
Run 31.3k 0:34:49 10:41:19 224 186 27 9.35 / 06:24 18:41:17
Run 36.3km 0:39:38 11:20:58 239 191 27 9.06 / 06:37 19:20:56
Run 42km 0:32:52 11:53:51 225 180 27 9.22 / 06:30 19:53:49
Run 0:01:49 11:55:41 226 181 27 9.2 / 06:31 19:55:39

Simon SWIFT's Past IRONMAN New Zealand Results

Race | Event Bib Pos Div Gen Time
IRONMAN New Zealand (2019) | Individuals #783 333 45 274 11:24:15
IRONMAN New Zealand (2021) | Solo #298 68 7 60 10:33:02
IRONMAN New Zealand (2023) | Solo #565 219 29 189 11:55:41