4th March 2023 | Tapuo, New Zealand
EN

IRONMAN New Zealand (2023)

Simon Dykes (#630)
Finished
TIME:  14:28:57
Place
505  OF 703
Male
396  OF 536
45-49
62  OF 81

Swim 1:33:57 3.9km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1:33:57 1:33:57 615 473 74 2.49 / 24:05 09:33:55

T1 0:16:04 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 0:16:04 1:50:02 646 493 76 - / - 09:50:00

Cycle 7:04:56 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 25km 0:47:29 2:37:31 449 384 62 31.58 / 01:53 10:37:29
Bike 48k 0:50:30 3:28:02 508 420 68 29.38 / 02:02 11:28:00
Bike 70km 0:52:32 4:20:34 536 436 70 27.89 / 02:09 12:20:32
Bike 90k 0:51:49 5:12:24 526 427 67 26.68 / 02:14 13:12:22
Bike 115km 0:58:31 6:10:56 551 440 70 26.44 / 02:16 14:10:54
Bike 139k 0:51:24 7:02:21 536 428 69 26.7 / 02:14 15:02:19
Bike 161km 0:53:28 7:55:50 527 421 67 26.4 / 02:16 15:55:48
Cycle 0:59:08 8:54:58 523 417 65 25.41 / 02:21 16:54:56

T2 0:16:26 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 0:16:26 9:11:25 692 524 78 - / - 17:11:23

Run 5:17:32 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.2k 0:07:26 9:18:51 511 405 64 9.67 / 06:11 17:18:49
Run 6.2km 0:32:55 9:51:47 422 337 54 9.21 / 06:30 17:51:45
Run 11.2k 0:37:00 10:28:47 420 333 55 8.68 / 06:54 18:28:45
Run 16.3km 0:35:32 11:04:20 398 315 51 8.66 / 06:55 19:04:18
Run 21.2km 0:38:19 11:42:39 391 310 51 8.41 / 07:08 19:42:37
Run 26.2km 0:42:02 12:24:41 409 320 52 8.13 / 07:22 20:24:39
Run 31.3k 0:42:20 13:07:01 414 322 51 7.97 / 07:31 21:06:59
Run 36.3km 0:39:42 13:46:44 402 314 51 7.91 / 07:35 21:46:42
Run 42km 0:39:47 14:26:32 397 313 52 7.99 / 07:30 22:26:30
Run 0:02:25 14:28:57 400 315 52 7.97 / 07:31 22:28:55

Simon Dykes's Past IRONMAN New Zealand Results

Race | Event Bib Pos Div Gen Time
IRONMAN New Zealand (2021) | Solo #596 406 47 319 14:09:44
IRONMAN New Zealand (2023) | Solo #630 505 62 396 14:28:57