IRONMAN New Zealand (2023)
Nigel Saunders (#678)
Finished
TIME:
11:55:25
Place
218
OF
703
Male
188
OF
536
45-49
26
OF
81
Swim 1:10:15 3.9km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 1:10:15 | 1:10:15 | 263 | 218 | 30 | 3.33 / 18:00 | 09:10:13 |
T1 0:08:27 0.20km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 0:08:27 | 1:18:43 | 272 | 220 | 30 | - / - | 09:18:41 |
Cycle 6:12:09 180.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 25km | 0:46:21 | 2:05:04 | 376 | 327 | 51 | 32.35 / 01:51 | 10:05:02 |
Bike 48k | 0:47:43 | 2:52:48 | 423 | 359 | 56 | 30.6 / 01:57 | 10:52:46 |
Bike 70km | 0:44:29 | 3:37:17 | 367 | 319 | 50 | 30.3 / 01:58 | 11:37:15 |
Bike 90k | 0:43:28 | 4:20:45 | 317 | 280 | 46 | 29.66 / 02:01 | 12:20:43 |
Bike 115km | 0:48:05 | 5:08:51 | 327 | 288 | 45 | 29.98 / 02:00 | 13:08:49 |
Bike 139k | 0:48:37 | 5:57:28 | 332 | 291 | 45 | 29.91 / 02:00 | 13:57:26 |
Bike 161km | 0:46:24 | 6:43:53 | 317 | 279 | 43 | 29.7 / 02:01 | 14:43:51 |
Cycle | 0:46:58 | 7:30:52 | 298 | 263 | 42 | 29.01 / 02:04 | 15:30:50 |
T2 0:05:49 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 0:05:49 | 7:36:42 | 346 | 277 | 42 | - / - | 15:36:40 |
Run 4:18:42 42.2km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 0:06:10 | 7:42:52 | 245 | 205 | 34 | 11.66 / 05:08 | 15:42:50 |
Run 6.2km | 0:26:34 | 8:09:26 | 172 | 147 | 20 | 11.36 / 05:16 | 16:09:24 |
Run 11.2k | 0:28:39 | 8:38:06 | 163 | 138 | 18 | 10.94 / 05:28 | 16:38:04 |
Run 16.3km | 0:29:16 | 9:07:22 | 162 | 137 | 19 | 10.78 / 05:33 | 17:07:20 |
Run 21.2km | 0:31:44 | 9:39:07 | 161 | 135 | 19 | 10.39 / 05:46 | 17:39:05 |
Run 26.2km | 0:31:11 | 10:10:18 | 152 | 126 | 17 | 10.23 / 05:51 | 18:10:16 |
Run 31.3k | 0:34:06 | 10:44:25 | 161 | 133 | 19 | 10 / 05:59 | 18:44:23 |
Run 36.3km | 0:32:58 | 11:17:23 | 159 | 132 | 18 | 9.86 / 06:04 | 19:17:21 |
Run 42km | 0:36:25 | 11:53:48 | 167 | 139 | 20 | 9.8 / 06:07 | 19:53:46 |
Run | 0:01:36 | 11:55:25 | 168 | 140 | 20 | 9.78 / 06:07 | 19:55:23 |
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