4th March 2023 | Tapuo, New Zealand
EN

IRONMAN New Zealand (2023)

Liana GERBES (#711)
Finished
TIME:  16:15:41
Place
651  OF 703
Female
150  OF 167
45-49
25  OF 26

Swim 1:26:34 3.9km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1:26:34 1:26:34 552 129 22 2.7 / 22:11 09:26:32

T1 0:12:18 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 0:12:18 1:38:52 555 125 22 - / - 09:38:50

Cycle 8:11:25 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 25km 0:55:07 2:34:00 672 150 24 27.2 / 02:12 10:33:58
Bike 48k 1:00:35 3:34:36 694 162 25 24.88 / 02:24 11:34:34
Bike 70km 0:57:45 4:32:21 691 159 25 24.2 / 02:28 12:32:19
Bike 90k 1:01:43 5:34:05 691 160 25 22.95 / 02:36 13:34:03
Bike 115km 0:59:35 6:33:40 682 157 25 23.4 / 02:33 14:33:38
Bike 139k 1:04:02 7:37:43 684 158 25 23.24 / 02:34 15:37:41
Bike 161km 1:02:24 8:40:07 683 157 25 22.93 / 02:36 16:40:05
Cycle 1:10:09 9:50:17 690 160 25 21.97 / 02:43 17:50:15

T2 0:08:04 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 0:08:04 9:58:21 520 123 19 - / - 17:58:19

Run 6:17:19 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.2k 0:10:00 10:08:22 663 160 26 7.19 / 08:20 18:08:20
Run 6.2km 0:44:24 10:52:46 651 152 26 6.83 / 08:46 18:52:44
Run 11.2k 0:42:14 11:35:01 621 143 24 6.95 / 08:37 19:34:59
Run 16.3km 0:43:32 12:18:33 622 145 25 6.97 / 08:36 20:18:31
Run 21.2km 0:44:11 13:02:44 610 145 25 6.89 / 08:41 21:02:42
Run 26.2km 0:46:02 13:48:46 607 143 25 6.82 / 08:47 21:48:44
Run 31.3k 0:46:58 14:35:45 596 140 23 6.77 / 08:51 22:35:43
Run 36.3km 0:48:52 15:24:38 590 139 22 6.67 / 08:59 23:24:36
Run 42km 0:48:36 16:13:14 591 138 22 6.72 / 08:55 00:13:12
Run 0:02:27 16:15:41 592 138 22 6.71 / 08:56 00:15:39