4th March 2023 | Tapuo, New Zealand

IRONMAN New Zealand (2023)

Richard KING (#777)
Finished
TIME:  11:29:15
Place
176  OF 703
Male
150  OF 536
50-54
14  OF 89

Swim 1:16:24 3.9km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1:16:24 1:16:24 382 313 47 3.06 / 19:35 09:16:22

T1 0:06:57 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 0:06:57 1:23:21 358 287 44 - / - 09:23:19

Cycle 5:30:34 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 25km 0:39:44 2:03:06 60 56 5 37.73 / 01:35 10:03:04
Bike 48k 0:39:41 2:42:48 59 54 5 36.25 / 01:39 10:42:46
Bike 70km 0:39:08 3:21:56 66 61 5 35.41 / 01:41 11:21:54
Bike 90k 0:39:56 4:01:52 75 70 5 34.06 / 01:45 12:01:50
Bike 115km 0:40:24 4:42:16 83 77 5 34.68 / 01:43 12:42:14
Bike 139k 0:41:35 5:23:52 81 75 5 34.67 / 01:43 13:23:50
Bike 161km 0:43:29 6:07:22 84 76 5 34.01 / 01:45 14:07:20
Cycle 0:46:33 6:53:56 97 87 6 32.67 / 01:50 14:53:54

T2 0:03:39 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 0:03:39 6:57:36 149 115 11 - / - 14:57:34

Run 4:31:39 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.2k 0:05:27 7:03:03 98 82 5 13.2 / 04:32 15:03:01
Run 6.2km 0:26:16 7:29:19 134 111 8 11.72 / 05:07 15:29:17
Run 11.2k 0:30:27 7:59:47 178 152 11 10.8 / 05:33 15:59:45
Run 16.3km 0:32:58 8:32:45 215 185 21 10.27 / 05:50 16:32:43
Run 21.2km 0:35:04 9:07:49 227 191 23 9.76 / 06:08 17:07:47
Run 26.2km 0:31:51 9:39:41 213 180 22 9.69 / 06:11 17:39:39
Run 31.3k 0:37:34 10:17:15 215 179 22 9.4 / 06:22 18:17:13
Run 36.3km 0:35:12 10:52:28 212 173 21 9.27 / 06:28 18:52:26
Run 42km 0:34:57 11:27:25 211 170 21 9.33 / 06:25 19:27:23
Run 0:01:50 11:29:15 212 171 21 9.32 / 06:26 19:29:13