IRONMAN New Zealand (2023)
Sheldon PASTARS (#802)
Finished
TIME:
11:57:49
Place
225
OF
703
Male
194
OF
536
50-54
21
OF
89
Swim 1:11:26 3.9km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 1:11:26 | 1:11:26 | 288 | 237 | 32 | 3.27 / 18:19 | 09:11:24 |
T1 0:07:52 0.20km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 0:07:52 | 1:19:19 | 285 | 231 | 31 | - / - | 09:19:17 |
Cycle 5:59:14 180.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 25km | 0:43:40 | 2:03:00 | 247 | 223 | 35 | 34.34 / 01:44 | 10:02:58 |
Bike 48k | 0:44:00 | 2:47:00 | 253 | 229 | 38 | 32.84 / 01:49 | 10:46:58 |
Bike 70km | 0:43:21 | 3:30:22 | 253 | 228 | 38 | 32.04 / 01:52 | 11:30:20 |
Bike 90k | 0:44:49 | 4:15:11 | 253 | 228 | 35 | 30.7 / 01:57 | 12:15:09 |
Bike 115km | 0:43:34 | 4:58:46 | 243 | 218 | 34 | 31.44 / 01:54 | 12:58:44 |
Bike 139k | 0:44:47 | 5:43:34 | 237 | 212 | 32 | 31.56 / 01:54 | 13:43:32 |
Bike 161km | 0:45:49 | 6:29:23 | 241 | 216 | 32 | 31.15 / 01:55 | 14:29:21 |
Cycle | 0:49:10 | 7:18:34 | 252 | 225 | 32 | 30.06 / 01:59 | 15:18:32 |
T2 0:08:44 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 0:08:44 | 7:27:18 | 563 | 422 | 70 | - / - | 15:27:16 |
Run 4:30:30 42.2km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 0:06:16 | 7:33:35 | 268 | 225 | 25 | 11.46 / 05:14 | 15:33:33 |
Run 6.2km | 0:28:08 | 8:01:43 | 225 | 193 | 20 | 10.8 / 05:33 | 16:01:41 |
Run 11.2k | 0:29:09 | 8:30:53 | 199 | 170 | 17 | 10.56 / 05:40 | 16:30:51 |
Run 16.3km | 0:29:10 | 9:00:03 | 182 | 155 | 11 | 10.54 / 05:41 | 17:00:01 |
Run 21.2km | 0:30:55 | 9:30:58 | 173 | 145 | 13 | 10.28 / 05:49 | 17:30:56 |
Run 26.2km | 0:32:24 | 10:03:23 | 175 | 147 | 13 | 10.07 / 05:57 | 18:03:21 |
Run 31.3k | 0:35:40 | 10:39:04 | 178 | 148 | 15 | 9.79 / 06:07 | 18:39:02 |
Run 36.3km | 0:34:26 | 11:13:30 | 179 | 148 | 15 | 9.62 / 06:13 | 19:13:28 |
Run 42km | 0:42:14 | 11:55:45 | 206 | 168 | 19 | 9.38 / 06:23 | 19:55:43 |
Run | 0:02:03 | 11:57:49 | 207 | 169 | 19 | 9.36 / 06:24 | 19:57:47 |
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