IRONMAN New Zealand (2023)
Jo BRAITHWAITE (#844)
Finished
TIME:
15:03:59
Place
550
OF
703
Female
117
OF
167
50-54
10
OF
15
Swim 1:43:47 3.9km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 1:43:47 | 1:43:47 | 668 | 161 | 16 | 2.25 / 26:36 | 09:43:45 |
T1 0:11:03 0.20km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 0:11:03 | 1:54:50 | 663 | 159 | 16 | - / - | 09:54:48 |
Cycle 7:28:39 180.0km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 25km | 0:53:14 | 2:48:05 | 643 | 134 | 12 | 28.17 / 02:07 | 10:48:03 |
Bike 48k | 0:53:33 | 3:41:38 | 635 | 133 | 13 | 26.96 / 02:13 | 11:41:36 |
Bike 70km | 0:51:55 | 4:33:33 | 609 | 127 | 12 | 26.46 / 02:16 | 12:33:31 |
Bike 90k | 0:55:42 | 5:29:16 | 604 | 125 | 12 | 25.18 / 02:22 | 13:29:14 |
Bike 115km | 0:57:24 | 6:26:41 | 600 | 124 | 12 | 25.38 / 02:21 | 14:26:39 |
Bike 139k | 0:56:11 | 7:22:52 | 594 | 124 | 12 | 25.42 / 02:21 | 15:22:50 |
Bike 161km | 0:56:15 | 8:19:07 | 585 | 122 | 12 | 25.13 / 02:23 | 16:19:05 |
Cycle | 1:04:23 | 9:23:30 | 591 | 125 | 12 | 24.07 / 02:29 | 17:23:28 |
T2 0:11:09 0.10km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 0:11:09 | 9:34:40 | 639 | 160 | 14 | - / - | 17:34:38 |
Run 5:29:19 42.2km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 0:07:34 | 9:42:14 | 531 | 113 | 10 | 9.49 / 06:18 | 17:42:12 |
Run 6.2km | 0:35:17 | 10:17:32 | 488 | 104 | 9 | 8.67 / 06:54 | 18:17:30 |
Run 11.2k | 0:39:07 | 10:56:39 | 490 | 106 | 8 | 8.19 / 07:19 | 18:56:37 |
Run 16.3km | 0:36:21 | 11:33:01 | 462 | 100 | 8 | 8.26 / 07:15 | 19:32:59 |
Run 21.2km | 0:40:19 | 12:13:20 | 458 | 99 | 8 | 8.01 / 07:29 | 20:13:18 |
Run 26.2km | 0:38:40 | 12:52:01 | 441 | 96 | 8 | 7.96 / 07:31 | 20:51:59 |
Run 31.3k | 0:41:09 | 13:33:10 | 432 | 94 | 8 | 7.87 / 07:37 | 21:33:08 |
Run 36.3km | 0:41:54 | 14:15:05 | 434 | 95 | 8 | 7.76 / 07:43 | 22:15:03 |
Run 42km | 0:46:25 | 15:01:30 | 445 | 98 | 8 | 7.71 / 07:46 | 23:01:28 |
Run | 0:02:28 | 15:03:59 | 448 | 99 | 8 | 7.68 / 07:48 | 23:03:57 |
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