4th March 2023 | Tapuo, New Zealand

IRONMAN New Zealand (2023)

Jo BRAITHWAITE (#844)
Finished
TIME:  15:03:59
Place
550  OF 703
Female
117  OF 167
50-54
10  OF 15

Swim 1:43:47 3.9km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 1:43:47 1:43:47 668 161 16 2.25 / 26:36 09:43:45

T1 0:11:03 0.20km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 0:11:03 1:54:50 663 159 16 - / - 09:54:48

Cycle 7:28:39 180.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 25km 0:53:14 2:48:05 643 134 12 28.17 / 02:07 10:48:03
Bike 48k 0:53:33 3:41:38 635 133 13 26.96 / 02:13 11:41:36
Bike 70km 0:51:55 4:33:33 609 127 12 26.46 / 02:16 12:33:31
Bike 90k 0:55:42 5:29:16 604 125 12 25.18 / 02:22 13:29:14
Bike 115km 0:57:24 6:26:41 600 124 12 25.38 / 02:21 14:26:39
Bike 139k 0:56:11 7:22:52 594 124 12 25.42 / 02:21 15:22:50
Bike 161km 0:56:15 8:19:07 585 122 12 25.13 / 02:23 16:19:05
Cycle 1:04:23 9:23:30 591 125 12 24.07 / 02:29 17:23:28

T2 0:11:09 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 0:11:09 9:34:40 639 160 14 - / - 17:34:38

Run 5:29:19 42.2km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 1.2k 0:07:34 9:42:14 531 113 10 9.49 / 06:18 17:42:12
Run 6.2km 0:35:17 10:17:32 488 104 9 8.67 / 06:54 18:17:30
Run 11.2k 0:39:07 10:56:39 490 106 8 8.19 / 07:19 18:56:37
Run 16.3km 0:36:21 11:33:01 462 100 8 8.26 / 07:15 19:32:59
Run 21.2km 0:40:19 12:13:20 458 99 8 8.01 / 07:29 20:13:18
Run 26.2km 0:38:40 12:52:01 441 96 8 7.96 / 07:31 20:51:59
Run 31.3k 0:41:09 13:33:10 432 94 8 7.87 / 07:37 21:33:08
Run 36.3km 0:41:54 14:15:05 434 95 8 7.76 / 07:43 22:15:03
Run 42km 0:46:25 15:01:30 445 98 8 7.71 / 07:46 23:01:28
Run 0:02:28 15:03:59 448 99 8 7.68 / 07:48 23:03:57

Jo BRAITHWAITE's Past IRONMAN New Zealand Results

Race | Event Bib Pos Div Gen Time
IRONMAN New Zealand (2023) | Solo #844 550 10 117 15:03:59
IRONMAN New Zealand (2024) | Solo #917 544 5 99 14:16:39