4th March 2023 | Tapuo, New Zealand
EN

IRONMAN New Zealand (2023)

Sarel HERBST (#893)
Finished
TIME:  13:24:16
Place
387  OF 703
Male
310  OF 536
55-59
22  OF 57

Swim 1:36:41 3.9km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1:36:41 1:36:41 632 486 49 2.42 / 24:47 09:36:39

T1 0:15:51 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 0:15:51 1:52:33 655 499 49 - / - 09:52:31

Cycle 6:28:33 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 25km 0:45:02 2:37:35 310 279 19 33.3 / 01:48 10:37:33
Bike 48k 0:45:36 3:23:11 328 291 20 31.77 / 01:53 11:23:09
Bike 70km 0:46:15 4:09:26 332 292 18 30.68 / 01:57 12:09:24
Bike 90k 0:45:50 4:55:16 324 285 18 29.55 / 02:01 12:55:14
Bike 115km 0:53:40 5:48:57 384 331 25 29.18 / 02:03 13:48:55
Bike 139k 0:46:56 6:35:53 356 309 24 29.43 / 02:02 14:35:51
Bike 161km 0:48:20 7:24:14 348 300 23 29.12 / 02:03 15:24:12
Cycle 0:56:52 8:21:06 371 315 25 27.79 / 02:09 16:21:04

T2 0:15:34 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 0:15:34 8:36:41 690 522 54 - / - 16:36:39

Run 4:47:34 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.2k 0:06:22 8:43:04 284 238 9 11.29 / 05:18 16:43:02
Run 6.2km 0:30:27 9:13:31 298 248 12 10.09 / 05:56 17:13:29
Run 11.2k 0:34:03 9:47:34 315 259 14 9.47 / 06:19 17:47:32
Run 16.3km 0:32:27 10:20:02 296 239 13 9.46 / 06:20 18:20:00
Run 21.2km 0:35:48 10:55:50 295 235 13 9.14 / 06:33 18:55:48
Run 26.2km 0:37:56 11:33:46 301 235 13 8.87 / 06:45 19:33:44
Run 31.3k 0:36:20 12:10:07 297 230 13 8.79 / 06:49 20:10:05
Run 36.3km 0:32:29 12:42:36 272 216 11 8.85 / 06:46 20:42:34
Run 42km 0:39:39 13:22:16 288 224 11 8.82 / 06:47 21:22:14
Run 0:02:00 13:24:16 290 226 11 8.8 / 06:48 21:24:14

Sarel HERBST's Past IRONMAN New Zealand Results

Race | Event Bib Pos Div Gen Time
IRONMAN New Zealand (2021) | Solo #673 343 48 280 13:15:08
IRONMAN New Zealand (2022) | Solo #668 344 24 278 14:36:18
IRONMAN New Zealand (2023) | Solo #893 387 22 310 13:24:16
IRONMAN New Zealand (2024) | Solo #947 572 30 467 14:33:28