4th March 2023 | Tapuo, New Zealand
EN

IRONMAN New Zealand (2023)

Richard PARKE (#915)
Finished
TIME:  11:57:15
Place
224  OF 703
Male
193  OF 536
55-59
8  OF 57

Swim 1:09:56 3.9km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1:09:56 1:09:56 253 208 11 3.34 / 17:56 09:09:54

T1 0:07:58 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 0:07:58 1:17:55 254 207 11 - / - 09:17:53

Cycle 5:56:40 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 25km 0:43:58 2:01:53 260 236 14 34.11 / 01:45 10:01:51
Bike 48k 0:42:05 2:43:59 210 190 11 33.45 / 01:47 10:43:57
Bike 70km 0:41:53 3:25:52 209 188 9 32.82 / 01:49 11:25:50
Bike 90k 0:43:00 4:08:52 209 187 8 31.58 / 01:53 12:08:50
Bike 115km 0:43:49 4:52:42 205 184 8 32.12 / 01:52 12:52:40
Bike 139k 0:44:10 5:36:52 206 185 6 32.2 / 01:51 13:36:50
Bike 161km 0:47:23 6:24:15 215 192 8 31.53 / 01:54 14:24:13
Cycle 0:50:20 7:14:35 233 208 9 30.28 / 01:58 15:14:33

T2 0:03:49 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 0:03:49 7:18:24 169 129 8 - / - 15:18:22

Run 4:38:50 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.2k 0:06:35 7:24:59 333 273 15 10.92 / 05:29 15:24:57
Run 6.2km 0:31:39 7:56:39 346 284 17 9.72 / 06:10 15:56:37
Run 11.2k 0:32:07 8:28:46 301 247 12 9.55 / 06:16 16:28:44
Run 16.3km 0:32:50 9:01:36 294 237 12 9.47 / 06:19 17:01:34
Run 21.2km 0:34:47 9:36:24 286 231 12 9.21 / 06:30 17:36:22
Run 26.2km 0:36:33 10:12:58 289 228 12 9 / 06:39 18:12:56
Run 31.3k 0:34:50 10:47:48 275 217 10 8.96 / 06:41 18:47:46
Run 36.3km 0:34:01 11:21:50 259 205 10 8.94 / 06:42 19:21:48
Run 42km 0:33:27 11:55:17 243 192 10 9.1 / 06:35 19:55:15
Run 0:01:57 11:57:15 244 193 10 9.08 / 06:36 19:57:13

Richard PARKE's Past IRONMAN New Zealand Results

Race | Event Bib Pos Div Gen Time
IRONMAN New Zealand (2019) | Individuals #1322 702 68 561 12:53:22
IRONMAN New Zealand (2020) | IM-Solo #1229 603 79 487 13:00:13
IRONMAN New Zealand (2023) | Solo #915 224 8 193 11:57:15