IRONMAN New Zealand (2024)
Craig Sayer (#179)
Finished
GUN TIME:
11:56:35
Place
242
OF
772
Male
209
OF
616
60-64
5
OF
43
Swim 01:18:17 3.8km
| Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:00:00 |
| Swim | 01:18:17 | 01:18:17 | 263 | 219 | 4 | 2.91 / 20:36 | 09:18:17 |
T1 00:09:57 0.30km
| Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:57 | 01:28:15 | 300 | 247 | 8 | - / - | 09:28:15 |
Cycle 05:43:28 180.0km
| Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 15km | 00:26:28 | 01:54:44 | 147 | 132 | 3 | 33.99 / 01:45 | 09:54:44 |
| Bike 30km | 00:21:38 | 02:16:22 | 132 | 122 | 3 | 37.41 / 01:36 | 10:16:22 |
| Bike 48k | 00:29:34 | 02:45:56 | 132 | 121 | 2 | 37.07 / 01:37 | 10:45:56 |
| Bike 63km | 00:30:35 | 03:16:32 | 148 | 136 | 3 | 34.91 / 01:43 | 11:16:32 |
| Bike 78km | 00:33:54 | 03:50:26 | 149 | 137 | 4 | 32.91 / 01:49 | 11:50:26 |
| Bike 90k | 00:24:27 | 04:14:53 | 160 | 144 | 5 | 32.4 / 01:51 | 12:14:53 |
| Bike 104km | 00:27:58 | 04:42:52 | 148 | 133 | 3 | 32.06 / 01:52 | 12:42:52 |
| Bike 119km | 00:22:37 | 05:05:29 | 149 | 132 | 3 | 32.86 / 01:49 | 13:05:29 |
| Bike 137km | 00:31:12 | 05:36:41 | 152 | 136 | 3 | 33.08 / 01:48 | 13:36:41 |
| Bike 153km | 00:32:04 | 06:08:46 | 161 | 144 | 3 | 32.72 / 01:50 | 14:08:46 |
| Bike 168km | 00:35:51 | 06:44:37 | - | - | - | 31.86 / 01:52 | 14:44:37 |
| Cycle | 00:27:06 | 07:11:43 | 173 | 153 | 3 | 31.44 / 01:54 | 15:11:43 |
T2 00:06:25 0.10km
| Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:25 | 07:18:08 | 447 | 364 | 21 | - / - | 15:18:08 |
Run 04:38:27 42.2km
| Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:06:26 | 07:24:35 | 333 | 280 | 6 | 10.24 / 05:51 | 15:24:35 |
| Run 3.6km | 00:14:26 | 07:39:01 | 322 | 275 | 8 | 10.34 / 05:48 | 15:39:01 |
| Run 6.1km | 00:14:11 | 07:53:13 | 311 | 263 | 8 | 10.43 / 05:44 | 15:53:13 |
| Run 11.1k | 00:30:22 | 08:23:35 | 294 | 250 | 7 | 10.17 / 05:53 | 16:23:35 |
| Run 13.5km | 00:15:19 | 08:38:54 | 294 | 247 | 7 | 10.02 / 05:58 | 16:38:54 |
| Run 16.1km | 00:14:32 | 08:53:27 | 297 | 249 | 7 | 10.13 / 05:55 | 16:53:27 |
| Run 21.1km | 00:32:25 | 09:25:53 | 282 | 238 | 7 | 9.91 / 06:03 | 17:25:53 |
| Run 23.6km | 00:17:10 | 09:43:03 | 288 | 240 | 7 | 9.77 / 06:08 | 17:43:03 |
| Run 26.2km | 00:17:16 | 10:00:20 | 300 | 248 | 7 | 9.69 / 06:11 | 18:00:20 |
| Run 31.2k | 00:37:33 | 10:37:53 | 323 | 260 | 7 | 9.37 / 06:24 | 18:37:53 |
| Run 33.7km | 00:17:18 | 10:55:12 | 320 | 258 | 7 | 9.31 / 06:26 | 18:55:12 |
| Run 36.2km | 00:16:20 | 11:11:32 | 310 | 249 | 6 | 9.3 / 06:26 | 19:11:32 |
| Run 41.2km | 00:42:39 | 11:54:12 | 339 | 273 | 7 | 8.95 / 06:42 | 19:54:12 |
| Run | 00:02:23 | 11:56:35 | 346 | 280 | 7 | 9.09 / 06:35 | 19:56:35 |
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