IRONMAN New Zealand (2024)
Rachael Cunningham (#200)
Finished
GUN TIME:
10:53:54
Place
122
OF
772
Female
17
OF
156
45-49
2
OF
25
Swim 01:17:26 3.8km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:00:00 |
| Swim | 01:17:26 | 01:17:26 | 254 | 44 | 6 | 2.94 / 20:22 | 09:17:26 |
T1 00:06:44 0.30km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:44 | 01:24:11 | 235 | 41 | 6 | - / - | 09:24:11 |
Cycle 05:42:25 180.0km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 15km | 00:26:27 | 01:50:38 | 146 | 15 | 3 | 34.02 / 01:45 | 09:50:38 |
| Bike 30km | 00:22:13 | 02:12:52 | 150 | 12 | 1 | 36.97 / 01:37 | 10:12:52 |
| Bike 48k | 00:29:49 | 02:42:41 | 152 | 12 | 1 | 36.68 / 01:38 | 10:42:41 |
| Bike 63km | 00:30:24 | 03:13:06 | 161 | 13 | 1 | 34.7 / 01:43 | 11:13:06 |
| Bike 78km | 00:34:54 | 03:48:00 | 178 | 19 | 2 | 32.54 / 01:50 | 11:48:00 |
| Bike 90k | 00:24:13 | 04:12:13 | 181 | 21 | 3 | 32.13 / 01:52 | 12:12:13 |
| Bike 104km | 00:28:09 | 04:40:23 | 175 | 20 | 3 | 31.8 / 01:53 | 12:40:23 |
| Bike 119km | 00:22:39 | 05:03:03 | 172 | 20 | 3 | 32.62 / 01:50 | 13:03:03 |
| Bike 137km | 00:30:37 | 05:33:41 | 162 | 19 | 3 | 32.94 / 01:49 | 13:33:41 |
| Bike 153km | 00:31:41 | 06:05:22 | 165 | 19 | 3 | 32.64 / 01:50 | 14:05:22 |
| Bike 168km | 00:35:53 | 06:41:16 | - | - | - | 31.78 / 01:53 | 14:41:16 |
| Cycle | 00:25:20 | 07:06:37 | 164 | 20 | 4 | 31.53 / 01:54 | 15:06:37 |
T2 00:02:59 0.10km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:59 | 07:09:36 | 91 | 22 | 4 | - / - | 15:09:36 |
Run 03:44:17 42.2km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:05:46 | 07:15:23 | 187 | 28 | 3 | 11.42 / 05:15 | 15:15:23 |
| Run 3.6km | 00:12:37 | 07:28:00 | 154 | 22 | 3 | 11.74 / 05:06 | 15:28:00 |
| Run 6.1km | 00:12:07 | 07:40:07 | 141 | 21 | 3 | 11.99 / 05:00 | 15:40:07 |
| Run 11.1k | 00:27:02 | 08:07:10 | 147 | 21 | 3 | 11.57 / 05:11 | 16:07:10 |
| Run 13.5km | 00:13:17 | 08:20:27 | 144 | 21 | 3 | 11.43 / 05:14 | 16:20:27 |
| Run 16.1km | 00:12:46 | 08:33:14 | 136 | 20 | 2 | 11.55 / 05:11 | 16:33:14 |
| Run 21.1km | 00:27:29 | 09:00:43 | 125 | 19 | 2 | 11.39 / 05:15 | 17:00:43 |
| Run 23.6km | 00:13:38 | 09:14:22 | 121 | 19 | 2 | 11.34 / 05:17 | 17:14:22 |
| Run 26.2km | 00:13:22 | 09:27:44 | 120 | 19 | 2 | 11.38 / 05:16 | 17:27:44 |
| Run 31.2k | 00:29:08 | 09:56:53 | 118 | 19 | 2 | 11.19 / 05:21 | 17:56:53 |
| Run 33.7km | 00:13:48 | 10:10:41 | 109 | 19 | 2 | 11.16 / 05:22 | 18:10:41 |
| Run 36.2km | 00:13:32 | 10:24:13 | 109 | 19 | 2 | 11.16 / 05:22 | 18:24:13 |
| Run 41.2km | 00:28:01 | 10:52:15 | 103 | 19 | 3 | 11.1 / 05:24 | 18:52:15 |
| Run | 00:01:38 | 10:53:54 | 102 | 19 | 3 | 11.28 / 05:18 | 18:53:54 |
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