IRONMAN New Zealand (2024)
Simon Glastonbury (#231)
Finished
GUN TIME:
11:54:50
Place
236
OF
772
Male
205
OF
616
60-64
4
OF
43
Swim 01:19:33 3.8km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:00:00 |
Swim | 01:19:33 | 01:19:33 | 281 | 233 | 8 | 2.86 / 20:56 | 09:19:33 |
T1 00:08:10 0.30km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:10 | 01:27:44 | 293 | 241 | 6 | - / - | 09:27:44 |
Cycle 06:06:21 180.0km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 15km | 00:30:05 | 01:57:49 | 416 | 366 | 15 | 29.91 / 02:00 | 09:57:49 |
Bike 30km | 00:23:45 | 02:21:35 | 390 | 347 | 14 | 33.42 / 01:47 | 10:21:35 |
Bike 48k | 00:31:53 | 02:53:29 | 369 | 335 | 13 | 33.58 / 01:47 | 10:53:29 |
Bike 63km | 00:32:08 | 03:25:38 | 354 | 321 | 12 | 32.06 / 01:52 | 11:25:38 |
Bike 78km | 00:35:42 | 04:01:20 | 323 | 293 | 11 | 30.46 / 01:58 | 12:01:20 |
Bike 90k | 00:25:24 | 04:26:45 | 319 | 291 | 10 | 30.16 / 01:59 | 12:26:45 |
Bike 104km | 00:31:39 | 04:58:25 | 324 | 294 | 10 | 29.61 / 02:01 | 12:58:25 |
Bike 119km | 00:24:22 | 05:22:47 | 323 | 293 | 10 | 30.37 / 01:58 | 13:22:47 |
Bike 137km | 00:34:04 | 05:56:51 | 318 | 286 | 11 | 30.54 / 01:57 | 13:56:51 |
Bike 153km | 00:33:24 | 06:30:15 | 314 | 283 | 11 | 30.34 / 01:58 | 14:30:15 |
Bike 168km | 00:36:49 | 07:07:05 | - | - | - | 29.7 / 02:01 | 15:07:05 |
Cycle | 00:27:00 | 07:34:06 | 296 | 266 | 10 | 29.47 / 02:02 | 15:34:06 |
T2 00:04:39 0.10km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:39 | 07:38:45 | 256 | 203 | 8 | - / - | 15:38:45 |
Run 04:16:04 42.2km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.1k | 00:06:28 | 07:45:14 | 350 | 292 | 7 | 10.18 / 05:53 | 15:45:14 |
Run 3.6km | 00:14:17 | 07:59:31 | 314 | 268 | 7 | 10.4 / 05:46 | 15:59:31 |
Run 6.1km | 00:13:43 | 08:13:15 | 290 | 248 | 7 | 10.61 / 05:39 | 16:13:15 |
Run 11.1k | 00:30:46 | 08:44:01 | 292 | 248 | 6 | 10.2 / 05:52 | 16:44:01 |
Run 13.5km | 00:15:02 | 08:59:04 | 286 | 242 | 6 | 10.08 / 05:56 | 16:59:04 |
Run 16.1km | 00:14:06 | 09:13:11 | 276 | 234 | 6 | 10.22 / 05:51 | 17:13:11 |
Run 21.1km | 00:30:54 | 09:44:06 | 250 | 213 | 6 | 10.1 / 05:56 | 17:44:06 |
Run 23.6km | 00:16:16 | 10:00:22 | 253 | 216 | 6 | 9.99 / 06:00 | 18:00:22 |
Run 26.2km | 00:15:21 | 10:15:43 | 253 | 215 | 5 | 10.01 / 05:59 | 18:15:43 |
Run 31.2k | 00:32:43 | 10:48:27 | 242 | 204 | 4 | 9.86 / 06:04 | 18:48:27 |
Run 33.7km | 00:16:05 | 11:04:33 | 239 | 202 | 4 | 9.82 / 06:06 | 19:04:33 |
Run 36.2km | 00:15:49 | 11:20:22 | 236 | 199 | 4 | 9.8 / 06:07 | 19:20:22 |
Run 41.2km | 00:32:36 | 11:52:58 | 230 | 193 | 4 | 9.72 / 06:10 | 19:52:58 |
Run | 00:01:51 | 11:54:50 | 233 | 196 | 4 | 9.88 / 06:04 | 19:54:50 |
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