IRONMAN New Zealand (2024)
Laura Beanland-Stephens (#241)
Finished
GUN TIME:
11:43:28
Place
213
OF
772
Female
27
OF
156
25-29
4
OF
16
Swim 01:08:05 3.8km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:00:00 |
| Swim | 01:08:05 | 01:08:05 | 101 | 19 | 2 | 3.34 / 17:55 | 09:08:05 |
T1 00:04:29 0.30km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:29 | 01:12:35 | 88 | 16 | 2 | - / - | 09:12:35 |
Cycle 05:48:27 180.0km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 15km | 00:26:31 | 01:39:07 | 150 | 16 | 3 | 33.92 / 01:46 | 09:39:07 |
| Bike 30km | 00:21:51 | 02:00:58 | 137 | 11 | 2 | 37.19 / 01:36 | 10:00:58 |
| Bike 48k | 00:29:04 | 02:30:03 | 126 | 11 | 2 | 37.17 / 01:36 | 10:30:03 |
| Bike 63km | 00:29:38 | 02:59:42 | 130 | 11 | 2 | 35.28 / 01:42 | 10:59:42 |
| Bike 78km | 00:32:02 | 03:31:44 | 118 | 11 | 2 | 33.63 / 01:47 | 11:31:44 |
| Bike 90k | 00:23:27 | 03:55:12 | 120 | 12 | 2 | 33.2 / 01:48 | 11:55:12 |
| Bike 104km | 00:30:11 | 04:25:23 | 134 | 13 | 2 | 32.36 / 01:51 | 12:25:23 |
| Bike 119km | 00:23:30 | 04:48:53 | 138 | 14 | 2 | 33 / 01:49 | 12:48:53 |
| Bike 137km | 00:32:17 | 05:21:11 | 156 | 17 | 2 | 33.06 / 01:48 | 13:21:11 |
| Bike 153km | 00:32:59 | 05:54:11 | 169 | 20 | 2 | 32.59 / 01:50 | 13:54:11 |
| Bike 168km | 00:38:49 | 06:33:00 | - | - | - | 31.45 / 01:54 | 14:33:00 |
| Cycle | 00:28:02 | 07:01:02 | 196 | 22 | 3 | 30.99 / 01:56 | 15:01:02 |
T2 00:03:24 0.10km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:24 | 07:04:26 | 134 | 30 | 5 | - / - | 15:04:26 |
Run 04:39:01 42.2km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:05:34 | 07:10:00 | 138 | 18 | 4 | 11.85 / 05:03 | 15:10:00 |
| Run 3.6km | 00:11:36 | 07:21:37 | 88 | 16 | 3 | 12.56 / 04:46 | 15:21:37 |
| Run 6.1km | 00:11:58 | 07:33:36 | 94 | 16 | 3 | 12.55 / 04:46 | 15:33:36 |
| Run 11.1k | 00:24:37 | 07:58:13 | 83 | 15 | 2 | 12.38 / 04:50 | 15:58:13 |
| Run 13.5km | 00:12:28 | 08:10:41 | 83 | 15 | 2 | 12.22 / 04:54 | 16:10:41 |
| Run 16.1km | 00:12:39 | 08:23:21 | 87 | 15 | 2 | 12.24 / 04:54 | 16:23:21 |
| Run 21.1km | 00:26:47 | 08:50:08 | 87 | 16 | 2 | 11.97 / 05:00 | 16:50:08 |
| Run 23.6km | 00:13:20 | 09:03:28 | 88 | 15 | 2 | 11.89 / 05:02 | 17:03:28 |
| Run 26.2km | 00:13:19 | 09:16:48 | 89 | 15 | 2 | 11.87 / 05:03 | 17:16:48 |
| Run 31.2k | 00:35:14 | 09:52:03 | 122 | 20 | 4 | 11.16 / 05:22 | 17:52:03 |
| Run 33.7km | 00:26:35 | 10:18:38 | 174 | 28 | 6 | 10.41 / 05:45 | 18:18:38 |
| Run 36.2km | 00:26:35 | 10:45:13 | 231 | 37 | 8 | 9.83 / 06:05 | 18:45:13 |
| Run 41.2km | 00:56:08 | 11:41:22 | 344 | 67 | 12 | 8.92 / 06:43 | 19:41:22 |
| Run | 00:02:06 | 11:43:28 | 348 | 68 | 12 | 9.07 / 06:36 | 19:43:28 |
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