IRONMAN New Zealand (2024)
Mark Thomson (#242)
Finished
GUN TIME:
10:22:14
Place
79
OF
772
Male
68
OF
616
40-44
7
OF
85
Swim 01:11:11 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:00:00 |
| Swim | 01:11:11 | 01:11:11 | 150 | 122 | 17 | 3.2 / 18:44 | 09:11:11 |
T1 00:05:38 0.30km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:38 | 01:16:49 | 129 | 105 | 16 | - / - | 09:16:49 |
Cycle 05:26:41 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 15km | 00:26:20 | 01:43:10 | 135 | 124 | 19 | 34.15 / 01:45 | 09:43:10 |
| Bike 30km | 00:21:13 | 02:04:24 | 107 | 97 | 16 | 37.83 / 01:35 | 10:04:24 |
| Bike 48k | 00:28:17 | 02:32:41 | 96 | 87 | 13 | 37.95 / 01:34 | 10:32:41 |
| Bike 63km | 00:28:48 | 03:01:30 | 98 | 89 | 12 | 36.11 / 01:39 | 11:01:30 |
| Bike 78km | 00:31:11 | 03:32:41 | 88 | 79 | 11 | 34.44 / 01:44 | 11:32:41 |
| Bike 90k | 00:27:34 | 04:00:16 | 126 | 114 | 13 | 33.03 / 01:48 | 12:00:16 |
| Bike 104km | 00:25:25 | 04:25:41 | 111 | 100 | 12 | 33.03 / 01:48 | 12:25:41 |
| Bike 119km | 00:21:24 | 04:47:05 | 108 | 98 | 12 | 33.95 / 01:46 | 12:47:05 |
| Bike 137km | 00:28:34 | 05:15:40 | 101 | 91 | 12 | 34.41 / 01:44 | 13:15:40 |
| Bike 153km | 00:30:11 | 05:45:52 | 103 | 93 | 12 | 34.12 / 01:45 | 13:45:52 |
| Bike 168km | 00:33:23 | 06:19:16 | - | - | - | 33.32 / 01:48 | 14:19:16 |
| Cycle | 00:24:14 | 06:43:30 | 100 | 90 | 13 | 33.05 / 01:48 | 14:43:30 |
T2 00:03:09 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:09 | 06:46:40 | 111 | 88 | 12 | - / - | 14:46:40 |
Run 03:35:34 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:05:21 | 06:52:01 | 96 | 81 | 12 | 12.31 / 04:52 | 14:52:01 |
| Run 3.6km | 00:11:57 | 07:03:59 | 92 | 75 | 11 | 12.47 / 04:48 | 15:03:59 |
| Run 6.1km | 00:11:35 | 07:15:34 | 87 | 72 | 10 | 12.66 / 04:44 | 15:15:34 |
| Run 11.1k | 00:24:11 | 07:39:46 | 74 | 61 | 8 | 12.54 / 04:47 | 15:39:46 |
| Run 13.5km | 00:12:11 | 07:51:57 | 70 | 57 | 8 | 12.4 / 04:50 | 15:51:57 |
| Run 16.1km | 00:12:13 | 08:04:11 | 70 | 57 | 8 | 12.46 / 04:48 | 16:04:11 |
| Run 21.1km | 00:26:43 | 08:30:54 | 72 | 59 | 9 | 12.14 / 04:56 | 16:30:54 |
| Run 23.6km | 00:12:58 | 08:43:52 | 71 | 58 | 9 | 12.08 / 04:57 | 16:43:52 |
| Run 26.2km | 00:13:09 | 08:57:02 | 74 | 61 | 9 | 12.05 / 04:58 | 16:57:02 |
| Run 31.2k | 00:28:47 | 09:25:50 | 75 | 61 | 7 | 11.76 / 05:06 | 17:25:50 |
| Run 33.7km | 00:13:32 | 09:39:22 | 74 | 60 | 7 | 11.7 / 05:07 | 17:39:22 |
| Run 36.2km | 00:13:03 | 09:52:25 | 75 | 61 | 7 | 11.69 / 05:07 | 17:52:25 |
| Run 41.2km | 00:28:16 | 10:20:42 | 78 | 63 | 8 | 11.54 / 05:11 | 18:20:42 |
| Run | 00:01:32 | 10:22:14 | 77 | 62 | 7 | 11.74 / 05:06 | 18:22:14 |
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