IRONMAN New Zealand (2024)
keefe stephens (#312)
Finished
GUN TIME:
13:30:24
Place
466
OF
772
Male
382
OF
616
25-29
37
OF
48
Swim 01:15:36 3.8km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:00:00 |
| Swim | 01:15:36 | 01:15:36 | 231 | 191 | 22 | 3.01 / 19:53 | 09:15:36 |
T1 00:08:17 0.30km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:17 | 01:23:53 | 230 | 191 | 23 | - / - | 09:23:53 |
Cycle 07:12:42 180.0km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 15km | 00:31:49 | 01:55:42 | 536 | 456 | 40 | 28.28 / 02:07 | 09:55:42 |
| Bike 30km | 00:25:25 | 02:21:08 | 536 | 458 | 39 | 31.44 / 01:54 | 10:21:08 |
| Bike 48k | 00:35:35 | 02:56:43 | 546 | 467 | 40 | 31.02 / 01:56 | 10:56:43 |
| Bike 63km | 00:37:25 | 03:34:09 | 567 | 479 | 41 | 29.01 / 02:04 | 11:34:09 |
| Bike 78km | 00:44:19 | 04:18:28 | 591 | 495 | 43 | 26.8 / 02:14 | 12:18:28 |
| Bike 90k | 00:30:43 | 04:49:11 | 605 | 505 | 45 | 26.3 / 02:16 | 12:49:11 |
| Bike 104km | 00:38:53 | 05:28:05 | 608 | 508 | 45 | 25.55 / 02:20 | 13:28:05 |
| Bike 119km | 00:29:56 | 05:58:01 | 621 | 519 | 45 | 26.04 / 02:18 | 13:58:01 |
| Bike 137km | 00:40:03 | 06:38:05 | 624 | 520 | 45 | 26.16 / 02:17 | 14:38:05 |
| Bike 153km | 00:36:45 | 07:14:50 | 610 | 507 | 45 | 26.15 / 02:17 | 15:14:50 |
| Bike 168km | 00:49:19 | 08:04:10 | - | - | - | 25.18 / 02:22 | 16:04:10 |
| Cycle | 00:32:26 | 08:36:36 | 624 | 518 | 45 | 24.95 / 02:24 | 16:36:36 |
T2 00:05:48 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:48 | 08:42:25 | 380 | 304 | 33 | - / - | 16:42:25 |
Run 04:47:59 42.2km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:07:58 | 08:50:23 | 611 | 500 | 45 | 8.27 / 07:14 | 16:50:23 |
| Run 3.6km | 00:15:44 | 09:06:07 | 521 | 430 | 41 | 9.11 / 06:35 | 17:06:07 |
| Run 6.1km | 00:14:46 | 09:20:54 | 469 | 387 | 39 | 9.5 / 06:18 | 17:20:54 |
| Run 11.1k | 00:38:20 | 09:59:15 | 528 | 434 | 41 | 8.66 / 06:55 | 17:59:15 |
| Run 13.5km | 00:17:50 | 10:17:05 | 520 | 429 | 40 | 8.55 / 07:00 | 18:17:05 |
| Run 16.1km | 00:15:14 | 10:32:19 | 498 | 409 | 39 | 8.78 / 06:49 | 18:32:19 |
| Run 21.1km | 00:36:25 | 11:08:44 | 472 | 387 | 37 | 8.65 / 06:56 | 19:08:44 |
| Run 23.6km | 00:16:50 | 11:25:35 | 449 | 365 | 36 | 8.67 / 06:54 | 19:25:35 |
| Run 26.2km | 00:15:50 | 11:41:25 | 435 | 353 | 36 | 8.78 / 06:49 | 19:41:25 |
| Run 31.2k | 00:39:02 | 12:20:28 | 426 | 344 | 34 | 8.58 / 06:59 | 20:20:28 |
| Run 33.7km | 00:17:06 | 12:37:34 | 414 | 334 | 33 | 8.59 / 06:58 | 20:37:34 |
| Run 36.2km | 00:17:02 | 12:54:37 | 407 | 327 | 33 | 8.61 / 06:58 | 20:54:37 |
| Run 41.2km | 00:33:46 | 13:28:23 | 375 | 302 | 33 | 8.64 / 06:56 | 21:28:23 |
| Run | 00:02:01 | 13:30:24 | 377 | 305 | 33 | 8.79 / 06:49 | 21:30:24 |
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