IRONMAN New Zealand (2024)
Nick Johnston (#489)
Finished
GUN TIME:
12:19:22
Place
292
OF
772
Male
248
OF
616
35-39
36
OF
72
Swim 01:27:16 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:00:00 |
| Swim | 01:27:16 | 01:27:16 | 441 | 353 | 46 | 2.61 / 22:58 | 09:27:16 |
T1 00:06:31 0.30km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:31 | 01:33:48 | 393 | 320 | 42 | - / - | 09:33:48 |
Cycle 05:29:59 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 15km | 00:25:51 | 01:59:39 | 98 | 88 | 13 | 34.8 / 01:43 | 09:59:39 |
| Bike 30km | 00:20:50 | 02:20:30 | 78 | 69 | 11 | 38.54 / 01:33 | 10:20:30 |
| Bike 48k | 00:28:19 | 02:48:49 | 77 | 68 | 10 | 38.38 / 01:33 | 10:48:49 |
| Bike 63km | 00:28:19 | 03:17:09 | 75 | 66 | 10 | 36.57 / 01:38 | 11:17:09 |
| Bike 78km | 00:32:23 | 03:49:32 | 87 | 78 | 11 | 34.47 / 01:44 | 11:49:32 |
| Bike 90k | 00:22:58 | 04:12:30 | 90 | 81 | 13 | 34.02 / 01:45 | 12:12:30 |
| Bike 104km | 00:28:21 | 04:40:52 | 100 | 90 | 13 | 33.35 / 01:47 | 12:40:52 |
| Bike 119km | 00:22:05 | 05:02:57 | 102 | 92 | 13 | 34.13 / 01:45 | 13:02:57 |
| Bike 137km | 00:30:02 | 05:32:59 | 105 | 95 | 13 | 34.36 / 01:44 | 13:32:59 |
| Bike 153km | 00:30:00 | 06:03:00 | 108 | 98 | 13 | 34.1 / 01:45 | 14:03:00 |
| Bike 168km | 00:35:20 | 06:38:21 | - | - | - | 33.09 / 01:48 | 14:38:21 |
| Cycle | 00:25:26 | 07:03:48 | 114 | 102 | 13 | 32.72 / 01:49 | 15:03:48 |
T2 00:06:47 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:47 | 07:10:35 | 478 | 390 | 52 | - / - | 15:10:35 |
Run 05:08:47 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:05:36 | 07:16:12 | 146 | 126 | 21 | 11.76 / 05:06 | 15:16:12 |
| Run 3.6km | 00:17:09 | 07:33:21 | 457 | 379 | 58 | 9.48 / 06:19 | 15:33:21 |
| Run 6.1km | 00:14:35 | 07:47:57 | 429 | 353 | 55 | 9.79 / 06:07 | 15:47:57 |
| Run 11.1k | 00:30:14 | 08:18:12 | 346 | 290 | 45 | 9.85 / 06:05 | 16:18:12 |
| Run 13.5km | 00:17:01 | 08:35:14 | 363 | 303 | 45 | 9.56 / 06:16 | 16:35:14 |
| Run 16.1km | 00:15:07 | 08:50:21 | 362 | 300 | 46 | 9.68 / 06:11 | 16:50:21 |
| Run 21.1km | 00:40:34 | 09:30:56 | 412 | 338 | 51 | 9.02 / 06:39 | 17:30:56 |
| Run 23.6km | 00:20:45 | 09:51:41 | 432 | 351 | 53 | 8.78 / 06:49 | 17:51:41 |
| Run 26.2km | 00:24:30 | 10:16:11 | 475 | 387 | 59 | 8.46 / 07:05 | 18:16:11 |
| Run 31.2k | 00:45:26 | 11:01:38 | 505 | 411 | 62 | 8.1 / 07:24 | 19:01:38 |
| Run 33.7km | 00:22:11 | 11:23:50 | 508 | 414 | 62 | 7.98 / 07:30 | 19:23:50 |
| Run 36.2km | 00:16:50 | 11:40:40 | 495 | 402 | 60 | 8.04 / 07:27 | 19:40:40 |
| Run 41.2km | 00:36:57 | 12:17:37 | 470 | 381 | 57 | 8.05 / 07:27 | 20:17:37 |
| Run | 00:01:44 | 12:19:22 | 469 | 380 | 57 | 8.19 / 07:19 | 20:19:22 |
Social Share