IRONMAN New Zealand (2024)
Craig Hamilton (#703)
Finished
GUN TIME:
15:17:24
Place
656
OF
772
Male
533
OF
616
45-49
74
OF
87
Swim 01:36:22 3.8km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:00:00 |
| Swim | 01:36:22 | 01:36:22 | 570 | 456 | 62 | 2.36 / 25:21 | 09:36:22 |
T1 00:09:34 0.30km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:34 | 01:45:56 | 553 | 442 | 58 | - / - | 09:45:56 |
Cycle 07:02:07 180.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 15km | 00:31:48 | 02:17:44 | 534 | 454 | 58 | 28.29 / 02:07 | 10:17:44 |
| Bike 30km | 00:26:05 | 02:43:50 | 562 | 479 | 63 | 31.09 / 01:55 | 10:43:50 |
| Bike 48k | 00:35:10 | 03:19:00 | 549 | 470 | 63 | 30.94 / 01:56 | 11:19:00 |
| Bike 63km | 00:34:29 | 03:53:30 | 532 | 455 | 62 | 29.63 / 02:01 | 11:53:30 |
| Bike 78km | 00:41:10 | 04:34:40 | 528 | 448 | 61 | 27.73 / 02:09 | 12:34:40 |
| Bike 90k | 00:29:26 | 05:04:07 | 535 | 454 | 62 | 27.24 / 02:12 | 13:04:07 |
| Bike 104km | 00:38:16 | 05:42:23 | 545 | 463 | 61 | 26.39 / 02:16 | 13:42:23 |
| Bike 119km | 00:28:26 | 06:10:49 | 552 | 464 | 61 | 26.95 / 02:13 | 14:10:49 |
| Bike 137km | 00:38:31 | 06:49:21 | 555 | 466 | 61 | 27.09 / 02:12 | 14:49:21 |
| Bike 153km | 00:39:22 | 07:28:43 | 564 | 472 | 63 | 26.78 / 02:14 | 15:28:43 |
| Bike 168km | 00:45:51 | 08:14:35 | - | - | - | 25.93 / 02:18 | 16:14:35 |
| Cycle | 00:33:27 | 08:48:03 | 574 | 479 | 63 | 25.58 / 02:20 | 16:48:03 |
T2 00:08:42 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:08:42 | 08:56:46 | 621 | 494 | 65 | - / - | 16:56:46 |
Run 06:20:38 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:09:16 | 09:06:03 | 720 | 581 | 86 | 7.11 / 08:26 | 17:06:03 |
| Run 3.6km | 00:22:30 | 09:28:33 | 751 | 601 | 86 | 6.79 / 08:49 | 17:28:33 |
| Run 6.1km | 00:21:04 | 09:49:38 | 747 | 597 | 84 | 6.92 / 08:39 | 17:49:38 |
| Run 11.1k | 00:41:41 | 10:31:19 | 723 | 580 | 82 | 7.04 / 08:31 | 18:31:19 |
| Run 13.5km | 00:24:42 | 10:56:01 | 738 | 590 | 83 | 6.79 / 08:50 | 18:56:01 |
| Run 16.1km | 00:21:58 | 11:18:00 | 738 | 589 | 85 | 6.83 / 08:46 | 19:18:00 |
| Run 21.1km | 00:46:18 | 12:04:19 | 727 | 581 | 84 | 6.75 / 08:53 | 20:04:19 |
| Run 23.6km | 00:24:02 | 12:28:21 | 722 | 580 | 84 | 6.69 / 08:57 | 20:28:21 |
| Run 26.2km | 00:22:33 | 12:50:54 | 720 | 579 | 84 | 6.71 / 08:56 | 20:50:54 |
| Run 31.2k | 00:48:07 | 13:39:02 | 711 | 570 | 83 | 6.63 / 09:02 | 21:39:02 |
| Run 33.7km | 00:24:27 | 14:03:29 | 709 | 567 | 82 | 6.59 / 09:06 | 22:03:29 |
| Run 36.2km | 00:22:52 | 14:26:21 | 700 | 558 | 80 | 6.59 / 09:06 | 22:26:21 |
| Run 41.2km | 00:48:43 | 15:15:05 | 693 | 551 | 78 | 6.53 / 09:10 | 23:15:05 |
| Run | 00:02:19 | 15:17:24 | 697 | 555 | 79 | 6.65 / 09:01 | 23:17:24 |
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