IRONMAN New Zealand (2024)
Mark Richards (#769)
Finished
GUN TIME:
12:48:15
Place
376
OF
772
Male
313
OF
616
45-49
37
OF
87
Swim 01:11:27 3.8km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:00:00 |
Swim | 01:11:27 | 01:11:27 | 158 | 128 | 13 | 3.19 / 18:48 | 09:11:27 |
T1 00:07:36 0.30km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:36 | 01:19:04 | 158 | 127 | 13 | - / - | 09:19:04 |
Cycle 05:41:27 180.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 15km | 00:26:15 | 01:45:19 | 130 | 119 | 14 | 34.27 / 01:45 | 09:45:19 |
Bike 30km | 00:22:29 | 02:07:48 | 152 | 140 | 17 | 36.92 / 01:37 | 10:07:48 |
Bike 48k | 00:30:46 | 02:38:35 | 179 | 161 | 20 | 36.21 / 01:39 | 10:38:35 |
Bike 63km | 00:30:22 | 03:08:57 | 180 | 161 | 20 | 34.39 / 01:44 | 11:08:57 |
Bike 78km | 00:33:54 | 03:42:52 | 177 | 159 | 21 | 32.54 / 01:50 | 11:42:52 |
Bike 90k | 00:23:12 | 04:06:05 | 166 | 150 | 20 | 32.33 / 01:51 | 12:06:05 |
Bike 104km | 00:28:12 | 04:34:17 | 155 | 138 | 18 | 31.96 / 01:52 | 12:34:17 |
Bike 119km | 00:23:05 | 04:57:22 | 168 | 149 | 20 | 32.7 / 01:50 | 12:57:22 |
Bike 137km | 00:32:02 | 05:29:24 | 175 | 155 | 20 | 32.83 / 01:49 | 13:29:24 |
Bike 153km | 00:34:40 | 06:04:05 | 193 | 171 | 23 | 32.2 / 01:51 | 14:04:05 |
Bike 168km | 00:32:41 | 06:36:46 | - | - | - | 31.72 / 01:53 | 14:36:46 |
Cycle | 00:23:44 | 07:00:31 | 159 | 141 | 18 | 31.62 / 01:53 | 15:00:31 |
T2 00:03:51 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:51 | 07:04:23 | 175 | 137 | 16 | - / - | 15:04:23 |
Run 05:43:52 42.2km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.1k | 00:06:07 | 07:10:30 | 260 | 221 | 32 | 10.78 / 05:33 | 15:10:30 |
Run 3.6km | 00:13:21 | 07:23:52 | 224 | 191 | 25 | 11.08 / 05:24 | 15:23:52 |
Run 6.1km | 00:13:48 | 07:37:41 | 241 | 207 | 27 | 10.99 / 05:27 | 15:37:41 |
Run 11.1k | 00:34:42 | 08:12:24 | 359 | 300 | 40 | 9.79 / 06:07 | 16:12:24 |
Run 13.5km | 00:18:15 | 08:30:39 | 388 | 322 | 44 | 9.38 / 06:23 | 16:30:39 |
Run 16.1km | 00:19:47 | 08:50:27 | 447 | 366 | 49 | 9.1 / 06:35 | 16:50:27 |
Run 21.1km | 00:47:51 | 09:38:18 | 539 | 439 | 59 | 8.22 / 07:17 | 17:38:18 |
Run 23.6km | 00:23:54 | 10:02:13 | 556 | 451 | 62 | 7.96 / 07:32 | 18:02:13 |
Run 26.2km | 00:21:04 | 10:23:17 | 562 | 454 | 62 | 7.9 / 07:35 | 18:23:17 |
Run 31.2k | 00:42:22 | 11:05:39 | 562 | 453 | 60 | 7.75 / 07:43 | 19:05:39 |
Run 33.7km | 00:28:10 | 11:33:50 | 583 | 470 | 63 | 7.5 / 07:59 | 19:33:50 |
Run 36.2km | 00:23:41 | 11:57:31 | 593 | 479 | 65 | 7.4 / 08:05 | 19:57:31 |
Run 41.2km | 00:48:44 | 12:46:15 | 607 | 486 | 66 | 7.23 / 08:17 | 20:46:15 |
Run | 00:02:00 | 12:48:15 | 610 | 490 | 67 | 7.36 / 08:08 | 20:48:15 |
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